| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/13/2022 |
Run |
Golden |
Easy |
3.0 mi |
24:30 |
8:10 |
 |
| 11/12/2022 |
Run |
Golden |
Hilly |
9.0 mi |
1:25:30 |
9:30 |
|
| 12/11/2018 |
Run |
Golden |
Hilly |
9.0 mi |
1:14:00 |
8:14 |
|
| 7/22/2018 |
Run |
Golden |
Hill |
7.0 mi |
1:05:00 |
9:18 |
|
| 7/18/2018 |
Run |
Golden |
Hilly |
6.0 mi |
49:00 |
8:10 |
|
| 7/9/2018 |
Run |
Golden |
Hill |
4.0 mi |
35:00 |
8:45 |
|
|