| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/11/2021 |
Run |
Namekagon |
Secondary |
4.0 mi |
31:00 |
7:45 |
 |
| 6/11/2021 |
Bike |
Namekagon |
Distance |
22.0 mi |
2:00:00 |
5:28 |
|
| 6/11/2021 |
Run |
Namekagon |
Easy |
5.0 mi |
40:30 |
8:06 |
|
| 6/10/2021 |
Run |
Namekagon |
Distance |
6.0 mi |
45:30 |
7:35 |
|
| 6/9/2021 |
Run |
Namekagon |
Distance |
6.5 mi |
59:30 |
9:10 |
|
| 6/8/2021 |
Run |
Namekagon |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 6/7/2021 |
Bike |
Namekagon |
Easy |
8.5 mi |
48:00 |
5:39 |
|
| 6/7/2021 |
Run |
Namekagon |
Long |
12.0 mi |
1:46:00 |
8:50 |
|
|