| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 3/8/2012 |
Run |
Wauwatosa |
Easy |
4.1 mi |
36:27 |
8:50 |
 |
| 6/6/2011 |
Run |
Wauwatosa |
Easy |
3.0 mi |
26:34 |
8:50 |
|
| 4/2/2012 |
Run |
Wauwatosa |
Easy |
6.1 mi |
53:49 |
8:50 |
|
| 3/10/2015 |
Run |
Wauwatosa |
Easy |
2.2 mi |
19:19 |
8:50 |
|
| 2/18/2012 |
Run |
Wauwatosa |
Easy |
1.6 mi |
13:45 |
8:50 |
|
| 4/4/2015 |
Run |
Wauwatosa |
Easy |
2.2 mi |
19:13 |
8:49 |
|
| 7/23/2019 |
Run |
Wauwatosa |
Easy |
9.1 mi |
1:20:07 |
8:49 |
|
| 4/20/2012 |
Run |
Wauwatosa |
Easy |
4.2 mi |
36:48 |
8:49 |
|
| 5/19/2012 |
Run |
Wauwatosa |
Easy |
2.0 mi |
17:42 |
8:49 |
|
| 1/10/2012 |
Run |
Wauwatosa |
Easy |
7.1 mi |
1:02:09 |
8:49 |
|
| 12/2/2013 |
Run |
Wauwatosa |
Recovery |
4.1 mi |
36:26 |
8:49 |
|
| 8/19/2014 |
Run |
Wauwatosa |
Easy |
3.0 mi |
26:34 |
8:48 |
|
| 6/1/2013 |
Run |
Wauwatosa |
Easy |
12.2 mi |
1:47:18 |
8:48 |
|
| 4/21/2012 |
Run |
Wauwatosa |
Easy |
5.9 mi |
51:42 |
8:48 |
|
| 5/7/2011 |
Run |
Wauwatosa |
Easy |
5.0 mi |
44:13 |
8:48 |
|
| 1/16/2015 |
Run |
Wauwatosa |
Easy |
2.3 mi |
20:18 |
8:48 |
|
| 11/23/2014 |
Run |
Wauwatosa |
Easy |
4.0 mi |
35:19 |
8:48 |
|
| 10/29/2012 |
Run |
Wauwatosa |
Easy |
4.1 mi |
35:34 |
8:47 |
|
| 2/20/2012 |
Run |
Wauwatosa |
Easy |
7.2 mi |
1:03:26 |
8:47 |
|
| 1/3/2015 |
Run |
Wauwatosa |
Easy |
4.4 mi |
38:41 |
8:47 |
|
| 9/3/2011 |
Run |
Wauwatosa |
Easy |
3.0 mi |
26:24 |
8:47 |
|
| 3/20/2012 |
Run |
Wauwatosa |
Easy |
7.5 mi |
1:05:30 |
8:47 |
|
| 1/30/2012 |
Run |
Wauwatosa |
Easy |
7.7 mi |
1:07:08 |
8:46 |
|
| 10/8/2013 |
Run |
Wauwatosa |
Easy |
5.0 mi |
43:56 |
8:46 |
|
| 11/10/2014 |
Run |
Wauwatosa |
Easy |
3.2 mi |
27:44 |
8:45 |
|
| 7/1/2013 |
Run |
Wauwatosa |
Recovery |
5.1 mi |
44:36 |
8:45 |
|
| 2/5/2012 |
Run |
Wauwatosa |
Easy |
4.8 mi |
42:04 |
8:45 |
|
| 7/13/2012 |
Run |
Wauwatosa |
Easy |
4.3 mi |
37:20 |
8:45 |
|
| 2/22/2012 |
Run |
Wauwatosa |
Easy |
5.7 mi |
50:00 |
8:45 |
|
| 2/6/2012 |
Run |
Wauwatosa |
Easy |
7.3 mi |
1:03:21 |
8:45 |
|
| 8/31/2011 |
Run |
Wauwatosa |
Easy |
3.0 mi |
26:11 |
8:44 |
|
| 4/12/2015 |
Run |
Wauwatosa |
Easy |
5.2 mi |
45:22 |
8:44 |
|
| 9/14/2011 |
Run |
Wauwatosa |
Easy |
3.1 mi |
27:18 |
8:44 |
|
| 3/9/2014 |
Run |
Wauwatosa |
Easy |
6.0 mi |
52:30 |
8:44 |
|
| 3/30/2014 |
Run |
Wauwatosa |
Easy |
4.0 mi |
34:58 |
8:44 |
|
| 2/12/2012 |
Run |
Wauwatosa |
Easy |
10.8 mi |
1:34:15 |
8:43 |
|
| 7/30/2019 |
Run |
Wauwatosa |
Easy |
7.2 mi |
1:02:43 |
8:43 |
|
| 1/6/2012 |
Run |
Wauwatosa |
Easy |
1.3 mi |
11:40 |
8:43 |
|
| 10/25/2013 |
Run |
Wauwatosa |
Recovery |
6.1 mi |
52:45 |
8:43 |
|
| 7/17/2013 |
Run |
Wauwatosa |
Recovery |
4.0 mi |
34:58 |
8:42 |
|
| 9/13/2011 |
Run |
Wauwatosa |
Easy |
2.5 mi |
21:50 |
8:42 |
|
| 11/29/2014 |
Run |
Wauwatosa |
Easy |
4.1 mi |
35:24 |
8:42 |
|
| 9/27/2013 |
Run |
Wauwatosa |
Easy |
6.0 mi |
52:21 |
8:42 |
|
| 4/25/2019 |
Run |
Wauwatosa |
Marathon Pace |
4.6 mi |
40:10 |
8:42 |
|
| 7/27/2013 |
Run |
Wauwatosa |
Recovery |
5.0 mi |
43:28 |
8:42 |
|
| 5/21/2011 |
Run |
Wauwatosa |
Easy |
7.0 mi |
1:00:51 |
8:42 |
|
| 4/23/2012 |
Run |
Wauwatosa |
Easy |
1.1 mi |
9:34 |
8:42 |
|
| 2/19/2012 |
Run |
Wauwatosa |
Easy |
12.0 mi |
1:44:17 |
8:42 |
|
| 10/2/2013 |
Run |
Wauwatosa |
Easy |
1.1 mi |
9:12 |
8:41 |
|
| 8/26/2014 |
Run |
Wauwatosa |
Easy |
3.2 mi |
27:51 |
8:41 |
|
| 6/30/2012 |
Run |
Wauwatosa |
Easy |
3.3 mi |
28:38 |
8:41 |
|
| 4/6/2015 |
Run |
Wauwatosa |
Easy |
2.2 mi |
18:49 |
8:41 |
|
| 7/24/2013 |
Run |
Wauwatosa |
Recovery |
4.0 mi |
34:46 |
8:41 |
|
| 4/19/2015 |
Run |
Wauwatosa |
Easy |
6.3 mi |
54:16 |
8:41 |
|
| 4/22/2012 |
Run |
Wauwatosa |
Easy |
10.1 mi |
1:27:17 |
8:41 |
|
| 2/25/2012 |
Run |
Wauwatosa |
Easy |
4.1 mi |
35:42 |
8:41 |
|
| 3/17/2012 |
Run |
Wauwatosa |
Easy |
13.3 mi |
1:54:53 |
8:40 |
|
| 2/14/2015 |
Run |
Wauwatosa |
Easy |
2.1 mi |
18:01 |
8:40 |
|
| 6/16/2014 |
Run |
Wauwatosa |
Easy |
4.6 mi |
39:55 |
8:40 |
|
| 8/10/2012 |
Run |
Wauwatosa |
Easy |
5.0 mi |
43:33 |
8:40 |
|
| 8/14/2019 |
Run |
Wauwatosa |
Easy |
2.1 mi |
18:26 |
8:40 |
|
| 12/14/2012 |
Run |
Wauwatosa |
Easy |
3.2 mi |
27:16 |
8:40 |
|
| 9/16/2012 |
Run |
Wauwatosa |
Easy |
0.2 mi |
2:05 |
8:39 |
|
| 4/8/2012 |
Run |
Wauwatosa |
Easy |
4.1 mi |
35:27 |
8:39 |
|
| 7/29/2019 |
Run |
Wauwatosa |
Easy |
9.1 mi |
1:18:33 |
8:39 |
|
| 3/9/2012 |
Run |
Wauwatosa |
Easy |
3.2 mi |
27:13 |
8:39 |
|
| 8/25/2014 |
Run |
Wauwatosa |
Easy |
2.5 mi |
21:36 |
8:39 |
|
| 3/28/2012 |
Run |
Wauwatosa |
Easy |
4.1 mi |
35:25 |
8:39 |
|
| 3/26/2012 |
Run |
Wauwatosa |
Easy |
17.5 mi |
2:31:06 |
8:39 |
|
| 3/10/2014 |
Run |
Wauwatosa |
Easy |
9.1 mi |
1:18:23 |
8:38 |
|
| 2/6/2020 |
Run |
Wauwatosa |
Easy |
7.6 mi |
1:05:14 |
8:38 |
|
| 1/26/2012 |
Run |
Wauwatosa |
Easy |
7.9 mi |
1:08:07 |
8:38 |
|
| 2/8/2012 |
Run |
Wauwatosa |
Easy |
7.3 mi |
1:02:46 |
8:38 |
|
| 1/17/2015 |
Run |
Wauwatosa |
Easy |
3.0 mi |
26:12 |
8:38 |
|
| 3/14/2012 |
Run |
Wauwatosa |
Easy |
9.1 mi |
1:18:33 |
8:37 |
|
| 8/9/2011 |
Run |
Wauwatosa |
Easy |
5.0 mi |
43:04 |
8:37 |
|
| 3/30/2013 |
Run |
Wauwatosa |
Recovery |
4.4 mi |
37:42 |
8:37 |
|
| 3/27/2012 |
Run |
Wauwatosa |
Easy |
4.1 mi |
35:17 |
8:37 |
|
| 8/19/2019 |
Run |
Wauwatosa |
Easy |
6.2 mi |
53:06 |
8:36 |
|
| 8/29/2014 |
Run |
Wauwatosa |
Easy |
3.2 mi |
27:19 |
8:36 |
|
| 1/2/2012 |
Run |
Wauwatosa |
Easy |
2.0 mi |
17:11 |
8:36 |
|
| 2/4/2012 |
Run |
Wauwatosa |
Easy |
8.7 mi |
1:15:01 |
8:36 |
|
| 1/17/2012 |
Run |
Wauwatosa |
Easy |
4.0 mi |
34:25 |
8:36 |
|
| 4/3/2012 |
Run |
Wauwatosa |
Easy |
7.4 mi |
1:03:36 |
8:35 |
|
| 1/5/2012 |
Run |
Wauwatosa |
Easy |
4.8 mi |
41:16 |
8:35 |
|
| 1/8/2012 |
Run |
Wauwatosa |
Easy |
2.0 mi |
17:09 |
8:35 |
|
| 10/27/2013 |
Run |
Wauwatosa |
Easy |
0.2 mi |
1:48 |
8:35 |
|
| 5/17/2011 |
Run |
Wauwatosa |
Easy |
4.0 mi |
34:23 |
8:35 |
|
| 7/30/2013 |
Run |
Wauwatosa |
Strides |
1.8 mi |
15:05 |
8:35 |
|
| 2/2/2012 |
Run |
Wauwatosa |
Easy |
5.9 mi |
50:16 |
8:34 |
|
| 5/14/2011 |
Run |
Wauwatosa |
Easy |
6.0 mi |
51:23 |
8:34 |
|
| 9/29/2013 |
Run |
Wauwatosa |
Easy |
10.0 mi |
1:25:53 |
8:34 |
|
| 5/17/2012 |
Run |
Wauwatosa |
Easy |
0.5 mi |
4:22 |
8:34 |
|
| 10/9/2013 |
Run |
Wauwatosa |
Easy |
1.1 mi |
9:25 |
8:34 |
|
| 4/7/2015 |
Run |
Wauwatosa |
Easy |
3.2 mi |
27:03 |
8:34 |
|
| 8/13/2019 |
Run |
Wauwatosa |
Easy |
9.3 mi |
1:19:38 |
8:34 |
|
| 6/15/2012 |
Run |
Wauwatosa |
Easy |
3.0 mi |
25:39 |
8:34 |
|
| 4/27/2013 |
Run |
Wauwatosa |
Easy |
5.0 mi |
42:54 |
8:33 |
|
| 3/12/2012 |
Run |
Wauwatosa |
Easy |
5.6 mi |
48:11 |
8:33 |
|
| 6/21/2013 |
Run |
Wauwatosa |
Recovery |
5.9 mi |
50:03 |
8:33 |
|
|