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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
8/22/2012
Run
Default
5.3 mi
38:41
7:20
8/22/2012
Run
Default
5.1 mi
45:14
8:57
8/23/2012
Run
Default
11.3 mi
1:24:00
7:27
8/25/2012
Run
Default
20.6 mi
2:36:39
7:37
8/26/2012
Run
Default
9.5 mi
1:13:12
7:45
8/27/2012
Run
Default
5.5 mi
37:09
6:45
8/28/2012
Run
Default
14.1 mi
1:40:29
7:09
8/29/2012
Run
Default
5.1 mi
40:29
7:59
8/29/2012
Run
Default
5.1 mi
36:41
7:09
8/30/2012
Run
Default
6.2 mi
43:43
7:06
8/31/2012
Run
Default
7.0 mi
48:23
6:55
9/1/2012
Run
Default
11.1 mi
1:19:46
7:11
9/2/2012
Run
Default
7.1 mi
51:04
7:11
9/3/2012
Run
Default
20.0 mi
2:31:14
7:34
9/4/2012
Run
Default
5.5 mi
41:10
7:29
9/5/2012
Run
Default
7.6 mi
52:44
6:58
9/6/2012
Run
Default
6.5 mi
46:11
7:04
9/7/2012
Run
Default
8.5 mi
1:00:18
7:06
9/8/2012
Run
Default
4.2 mi
30:01
7:08
9/8/2012
Run
Default
2.5 mi
17:19
7:03
9/9/2012
Run
Default
7.3 mi
51:47
7:07
9/10/2012
Run
Default
8.6 mi
56:48
6:39
9/11/2012
Run
Default
7.0 mi
48:28
6:55
9/12/2012
Run
Default
8.8 mi
1:01:17
6:59
9/13/2012
Run
Default
6.1 mi
39:32
6:33
9/14/2012
Run
Default
10.3 mi
1:10:57
6:53
9/15/2012
Run
Default
6.1 mi
42:17
6:54
9/16/2012
Run
Default
15.1 mi
1:54:06
7:34
9/17/2012
Run
Default
12.6 mi
1:26:05
6:50
9/18/2012
Run
Default
6.0 mi
40:44
6:45
9/19/2012
Run
Default
6.0 mi
40:06
6:41
9/20/2012
Run
Default
12.0 mi
1:19:15
6:37
9/21/2012
Run
Default
4.3 mi
28:22
6:40
9/22/2012
Run
Default
16.0 mi
2:05:08
7:49
9/23/2012
Run
Default
4.1 mi
27:01
6:37
9/25/2012
Run
Default
5.5 mi
35:35
6:27
9/26/2012
Run
Default
8.1 mi
53:24
6:38
9/27/2012
Run
Default
5.2 mi
33:44
6:32
9/30/2012
Run
Default
3.9 mi
31:51
8:17
10/2/2012
Run
Default
3.5 mi
22:31
6:22
10/4/2012
Run
Default
6.0 mi
39:30
6:36
10/5/2012
Run
Default
3.6 mi
23:52
6:44
10/7/2012
Run
Twin Cities Marathon
Race
26.2 mi
2:57:19
6:47
10/10/2012
Run
Default
4.3 mi
28:38
6:41
10/11/2012
Run
Default
3.2 mi
21:36
6:52
10/13/2012
Run
Default
5.3 mi
35:10
6:42
10/14/2012
Run
Default
4.1 mi
35:54
8:50
10/15/2012
Run
Default
6.3 mi
43:18
6:51
10/17/2012
Run
Default
4.1 mi
26:23
6:26
10/18/2012
Run
Default
6.2 mi
40:23
6:33
10/19/2012
Run
Default
7.0 mi
46:50
6:40
10/20/2012
Run
Default
6.2 mi
41:04
6:39
10/22/2012
Run
Default
8.5 mi
57:24
6:45
10/23/2012
Run
Default
4.2 mi
27:34
6:38
10/25/2012
Run
Default
3.1 mi
19:53
6:25
10/27/2012
Run
Default
13.2 mi
1:22:54
6:18
10/29/2012
Run
Default
6.0 mi
40:08
6:40
10/30/2012
Run
Default
5.5 mi
36:50
6:39
11/2/2012
Run
Default
9.6 mi
1:05:21
6:48
11/3/2012
Run
Default
4.3 mi
27:38
6:28
11/4/2012
Run
Default
7.6 mi
1:00:03
7:58
11/5/2012
Run
Default
7.3 mi
49:46
6:48
11/7/2012
Run
Default
3.8 mi
30:41
8:04
11/9/2012
Run
Default
9.1 mi
1:02:30
6:52
11/10/2012
Run
Default
6.6 mi
43:19
6:34
11/11/2012
Run
Default
5.5 mi
36:53
6:40
11/12/2012
Run
Default
7.6 mi
51:49
6:50
11/13/2012
Run
Default
6.0 mi
39:52
6:38
11/14/2012
Run
Default
4.6 mi
29:45
6:33
11/15/2012
Run
Default
6.3 mi
41:12
6:34
11/16/2012
Run
Default
9.1 mi
1:02:35
6:54
11/17/2012
Run
Default
4.5 mi
29:07
6:33
11/17/2012
Run
Default
4.1 mi
26:57
6:33
11/18/2012
Run
Default
12.3 mi
1:38:02
7:58
11/19/2012
Run
Default
10.2 mi
1:09:35
6:50
11/20/2012
Run
Default
6.0 mi
38:42
6:26
11/22/2012
Run
Default
9.6 mi
1:04:10
6:41
11/23/2012
Run
Default
8.4 mi
56:01
6:42
11/24/2012
Run
Default
7.0 mi
47:33
6:46
11/25/2012
Run
Default
9.4 mi
1:10:25
7:31
11/26/2012
Run
Default
10.1 mi
1:09:04
6:49
11/27/2012
Run
Default
6.4 mi
41:58
6:34
11/28/2012
Run
Default
7.5 mi
49:25
6:35
11/29/2012
Run
Default
5.5 mi
36:51
6:40
11/30/2012
Run
Default
8.4 mi
56:39
6:43
12/1/2012
Run
Default
5.6 mi
34:57
6:18
12/2/2012
Run
Default
8.6 mi
1:04:48
7:35
12/3/2012
Run
Default
13.6 mi
1:30:09
6:37
12/4/2012
Run
Default
5.8 mi
38:10
6:37
12/5/2012
Run
Default
6.1 mi
45:31
7:31
12/6/2012
Run
Default
6.5 mi
42:24
6:30
12/7/2012
Run
Default
8.6 mi
58:19
6:48
12/8/2012
Run
Default
5.3 mi
35:06
6:35
12/10/2012
Run
Default
9.6 mi
1:05:33
6:49
12/11/2012
Run
Default
6.3 mi
43:30
6:52
12/12/2012
Run
Default
4.3 mi
28:58
6:49
12/14/2012
Run
Default
11.8 mi
1:20:36
6:50
12/15/2012
Run
Default
10.4 mi
1:08:42
6:39
12/16/2012
Run
Default
8.1 mi
1:05:21
8:05
12/17/2012
Run
Default
9.0 mi
59:01
6:32
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