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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
8/24/2011
Weights
7/7/2012
Run
Default
0:01
6/8/2012
Run
Default
0:01
6/14/2012
Run
Default
0:02
7/25/2012
Run
Default
0:13
8/5/2012
Run
Default
0:20
8/28/2012
Run
Default
0:25
7/19/2012
Run
Default
0:44
8/14/2012
Run
Default
0:47
6/7/2012
Run
Default
0:48
8/5/2012
Run
Default
0:51
7/15/2012
Run
Default
0.1 mi
2:39
22:09
8/28/2012
Run
Default
3:04
11/26/2012
Run
Easy
4:00
8/5/2012
Run
Default
0.3 mi
5:28
17:38
7/22/2012
Run
Default
0.4 mi
5:43
14:18
8/21/2012
Run
Default
5:59
11/4/2011
Run
Sitka / Westvale .5 Loop
Easy
0.5 mi
6:15
12:30
11/5/2011
Run
Sitka / Westvale .5 Loop
Easy
0.5 mi
6:32
13:04
11/2/2011
Run
Cyrpress Meadows Trail
Easy
0.5 mi
6:58
13:56
8/15/2012
Run
Default
10:44
8:56:35
9/12/2012
Run
Default
12:17
6/16/2012
Run
Default
1.0 mi
12:35
12:35
11/3/2011
Run
Wellness Trail / Linfield
Easy
1.0 mi
12:51
12:51
11/1/2011
Run
Wellness Trail / Linfield
Easy
1.0 mi
13:08
13:08
10/29/2011
Run
Goucher Trails
Easy
1.0 mi
13:31
13:31
12/1/2012
Run
Easy
1.0 mi
14:41
14:24
8/19/2012
Run
Default
1.1 mi
15:17
14:09
8/14/2012
Run
Default
16:07
9/26/2012
Run
Default
1.2 mi
17:06
14:45
6/25/2012
Run
Default
1.7 mi
21:02
12:06
8/9/2012
Run
Default
1.9 mi
22:03
11:56
7/18/2012
Run
Default
0.1 mi
23:12
3:13:20
8/28/2012
Run
Default
24:31
12/23/2012
Run
Easy
2.0 mi
25:34
12:48
11/27/2012
Run
Easy
25:52
7/21/2012
Run
Default
0.1 mi
25:56
6:10:23
6/14/2012
Run
Default
2.0 mi
25:57
12:59
11/20/2012
Run
Default
1.8 mi
25:58
14:31
7/17/2012
Run
Default
0.2 mi
26:03
2:42:52
12/16/2012
Run
Easy
2.0 mi
26:27
13:14
12/20/2012
Run
Easy
2.0 mi
27:13
13:37
6/26/2012
Run
Default
2.0 mi
27:29
13:45
9/22/2012
Run
Default
2.0 mi
27:30
13:46
5/31/2012
Run
Default
2.0 mi
27:32
13:47
10/24/2011
Run
Wellness Trail / Linfield
Easy
2.0 mi
27:56
13:58
10/30/2011
Run
Goucher Trails
Easy
2.2 mi
28:08
12:48
12/18/2012
Run
Easy
2.0 mi
28:10
14:06
8/5/2012
Run
Default
2.1 mi
29:36
14:27
8/8/2012
Run
Default
2.5 mi
29:39
11:46
11/19/2012
Run
Default
2.2 mi
30:02
13:39
8/11/2012
Run
Default
3.1 mi
31:39
10:17
6/7/2012
Run
Default
34:10
10/22/2012
Run
Default
34:55
8/13/2012
Run
Default
35:03
11/6/2011
Run
Wellness Trail / Linfield
Easy
2.5 mi
36:03
14:26
7/4/2012
Run
Default
3.0 mi
36:47
12:16
7/5/2012
Run
Default
2.3 mi
37:17
16:35
7/25/2012
Run
Default
37:23
6/10/2012
Run
Default
2.0 mi
37:32
18:46
8/15/2012
Run
Default
0.3 mi
38:09
2:03:04
8/29/2011
Run
Treadmill
Easy
3.2 mi
38:15
11:58
6/16/2012
Run
Default
3.3 mi
38:21
11:29
8/24/2012
Run
Default
38:35
8/21/2012
Run
Default
38:39
8/23/2011
Run
Goucher Trails
Easy
3.0 mi
38:55
12:59
9/2/2011
Run
Goucher Trails
Easy
3.0 mi
38:59
13:00
7/12/2012
Run
Default
0.1 mi
39:06
5:00:49
6/27/2012
Run
Default
3.0 mi
39:33
13:11
9/4/2012
Run
Default
3.0 mi
39:50
13:17
12/24/2012
Run
Easy
3.0 mi
40:13
13:25
7/3/2012
Run
Default
3.0 mi
40:15
13:26
11/26/2012
Run
Easy
3.0 mi
40:25
13:29
7/6/2012
Run
Default
3.0 mi
40:41
13:34
7/21/2012
Run
Default
2.6 mi
40:48
16:00
7/11/2012
Run
Default
40:49
9/25/2012
Run
Default
3.0 mi
40:51
13:38
6/29/2012
Run
Default
3.0 mi
40:54
13:39
5/29/2012
Run
Default
3.0 mi
40:54
13:39
8/11/2012
Run
Default
3.0 mi
41:15
13:45
10/29/2012
Run
Default
3.0 mi
41:32
13:51
6/19/2012
Run
Default
3.0 mi
41:32
13:51
8/15/2012
Run
Default
0.6 mi
41:58
1:11:09
6/8/2012
Run
Default
3.0 mi
42:20
14:07
12/22/2012
Walk
Default
45:00
6/18/2012
Run
Default
3.0 mi
47:23
15:48
8/1/2012
Run
Default
0.2 mi
47:33
4:39:42
9/18/2012
Run
Default
48:11
11/6/2012
Run
Default
49:40
6/10/2012
Run
Default
4.0 mi
49:58
12:30
10/9/2012
Run
Default
4.0 mi
50:42
12:41
7/27/2012
Run
Default
4.0 mi
50:52
12:42
8/17/2012
Run
Default
51:25
7/13/2012
Run
Default
0.4 mi
52:21
2:21:29
8/24/2011
Run
Cyrpress Meadows Trail
Easy
4.0 mi
52:47
13:12
8/22/2012
Run
Default
4.0 mi
52:57
13:13
8/18/2011
Run
Goucher Trails
Easy
4.0 mi
54:01
13:31
8/26/2011
Run
Goucher Trails
Easy
4.0 mi
54:01
13:31
6/5/2012
Run
Default
4.0 mi
54:17
13:35
8/19/2012
Run
Default
4.0 mi
54:59
13:45
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