| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/18/2012 |
Run |
|
Default |
|
48:11 |
|
 |
| 9/22/2012 |
Run |
|
Default |
2.0 mi |
27:30 |
13:46 |
|
| 9/23/2012 |
Run |
|
Default |
9.0 mi |
2:02:38 |
13:38 |
|
| 9/25/2012 |
Run |
|
Default |
3.0 mi |
40:51 |
13:38 |
|
| 9/26/2012 |
Run |
|
Default |
1.2 mi |
17:06 |
14:45 |
|
| 9/27/2012 |
Run |
|
Default |
|
1:14:08 |
|
|
| 9/30/2012 |
Run |
|
Default |
8.6 mi |
2:04:34 |
14:28 |
|
| 10/7/2012 |
Run |
|
Default |
6.8 mi |
1:44:48 |
15:32 |
|
| 10/9/2012 |
Run |
|
Default |
4.0 mi |
50:42 |
12:41 |
|
| 10/13/2012 |
Run |
|
Default |
10.0 mi |
2:18:08 |
13:49 |
|
| 10/22/2012 |
Run |
|
Default |
|
34:55 |
|
|
| 10/29/2012 |
Run |
|
Default |
3.0 mi |
41:32 |
13:51 |
|
| 11/3/2012 |
Run |
|
Default |
8.0 mi |
1:59:00 |
14:53 |
|
| 11/6/2012 |
Run |
|
Default |
|
49:40 |
|
|
| 11/10/2012 |
Run |
|
Race |
13.3 mi |
3:18:26 |
14:58 |
|
| 11/19/2012 |
Run |
|
Default |
2.2 mi |
30:02 |
13:39 |
|
| 11/20/2012 |
Run |
|
Default |
1.8 mi |
25:58 |
14:31 |
|
| 11/26/2012 |
Run |
|
Easy |
3.0 mi |
40:25 |
13:29 |
|
| 11/26/2012 |
Run |
|
Easy |
|
4:00 |
|
|
| 11/27/2012 |
Run |
|
Easy |
|
25:52 |
|
|
| 12/1/2012 |
Run |
|
Easy |
1.0 mi |
14:41 |
14:24 |
|
| 12/16/2012 |
Run |
|
Easy |
2.0 mi |
26:27 |
13:14 |
|
| 12/18/2012 |
Run |
|
Easy |
2.0 mi |
28:10 |
14:06 |
|
| 12/20/2012 |
Run |
|
Easy |
2.0 mi |
27:13 |
13:37 |
|
| 12/23/2012 |
Run |
|
Easy |
2.0 mi |
25:34 |
12:48 |
|
| 12/24/2012 |
Run |
|
Easy |
3.0 mi |
40:13 |
13:25 |
|
| 12/22/2012 |
Walk |
|
Default |
|
45:00 |
|
|
| 1/7/2013 |
Walk |
|
Default |
3.2 mi |
1:02:30 |
19:43 |
|
| 1/9/2013 |
Walk |
|
Default |
3.5 mi |
1:00:02 |
17:01 |
|
|