| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2017 |
Run |
Bellmore Striders Independence Day Run |
Race |
4.0 mi |
29:09 |
7:17 |
 |
| 7/4/2016 |
Run |
Bellmore Striders Independence Day Run |
Easy |
4.0 mi |
29:27 |
7:22 |
|
| 7/4/2015 |
Run |
Bellmore Striders Independence Day Run |
Race |
4.0 mi |
29:12 |
7:18 |
|
| 7/4/2014 |
Run |
Bellmore Striders Independence Day Run |
Race |
4.0 mi |
29:28 |
7:22 |
|
| 7/4/2012 |
Run |
Bellmore Striders Independence Day Run |
Race |
4.0 mi |
29:39 |
7:25 |
|
| 7/4/2011 |
Run |
Bellmore Striders Independence Day Run |
Race |
4.0 mi |
31:42 |
7:56 |
|
| 7/4/2010 |
Run |
Bellmore Striders Independence Day Run |
Race |
4.0 mi |
30:16 |
7:34 |
|
| 7/4/2009 |
Run |
Bellmore Striders Independence Day Run |
Race |
4.0 mi |
31:31 |
7:53 |
|