| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/9/2024 |
Bike or Spin |
Basement |
Default |
4.5 mi |
|
|
 |
| 1/12/2024 |
Bike or Spin |
Basement |
velo |
2.0 mi |
6:00 |
3:00 |
|
| 12/21/2023 |
Bike or Spin |
Basement |
velo |
2.0 mi |
|
|
|
| 11/27/2023 |
Bike or Spin |
Living Room |
Bike Trainer |
6.0 mi |
|
|
|
| 11/10/2023 |
Bike or Spin |
Living Room |
Bike Trainer |
6.0 mi |
|
|
|
| 11/2/2023 |
Bike or Spin |
Living Room |
Bike Trainer |
5.0 mi |
15:00 |
3:00 |
|
| 10/23/2023 |
Bike or Spin |
Living Room |
Bike Trainer |
6.0 mi |
15:00 |
2:30 |
|
| 10/16/2023 |
Bike or Spin |
Living Room |
Bike Trainer |
2.0 mi |
|
|
|
| 10/9/2023 |
Bike or Spin |
Basement |
Bike Trainer |
5.0 mi |
|
|
|
| 10/4/2023 |
Bike or Spin |
Living Room |
Bike Trainer |
6.0 mi |
|
|
|
| 9/21/2023 |
Bike or Spin |
Boulder Valley Velodrome |
velo |
10.0 mi |
|
|
|
| 9/16/2023 |
Bike or Spin |
Living Room |
Bike Trainer |
5.0 mi |
|
|
|
| 9/14/2023 |
Bike or Spin |
Colorado Springs Velodrome |
velo |
10.0 mi |
|
|
|
| 9/12/2023 |
Bike or Spin |
Living Room |
Bike Trainer |
5.0 mi |
|
|
|
| 9/7/2023 |
Bike or Spin |
Colorado Springs Velodrome |
velo |
5.0 mi |
|
|
|
| 9/1/2023 |
Bike or Spin |
Living Room |
Bike Trainer |
|
15:00 |
|
|
| 8/31/2023 |
Bike or Spin |
Colorado Springs Velodrome |
velo |
14.0 mi |
|
|
|
| 8/24/2023 |
Bike or Spin |
Colorado Springs Velodrome |
velo |
15.0 mi |
|
|
|
| 8/18/2023 |
Bike or Spin |
Living Room |
Bike Trainer |
|
15:00 |
|
|
| 8/15/2023 |
Bike or Spin |
Colorado Springs Velodrome |
velo |
14.0 mi |
|
|
|
| 8/14/2023 |
Bike or Spin |
Living Room |
Bike Trainer |
|
20:00 |
|
|
| 8/11/2023 |
Bike or Spin |
Boulder Valley Velodrome |
velo |
5.0 mi |
|
|
|
| 8/10/2023 |
Bike or Spin |
Ken Caryl Valley-WillowSprings-TurkeyCreek-470bikeway |
Road Bike |
17.5 mi |
|
|
|
| 8/9/2023 |
Bike or Spin |
Colorado Springs Velodrome |
velo |
19.0 mi |
|
|
|
| 7/26/2023 |
Bike or Spin |
Living Room |
Default |
|
20:00 |
|
|
| 7/25/2023 |
Bike or Spin |
Colorado Springs Velodrome |
velo |
11.0 mi |
|
|
|
| 7/20/2023 |
Bike or Spin |
Colorado Springs Velodrome |
velo |
12.3 mi |
|
|
|
| 7/14/2023 |
Bike or Spin |
Living Room |
Default |
|
20:00 |
|
|
| 7/11/2023 |
Bike or Spin |
Colorado Springs Velodrome |
velo |
10.0 mi |
|
|
|
| 7/5/2023 |
Bike or Spin |
Living Room |
Default |
|
15:00 |
|
|
| 7/2/2023 |
Bike or Spin |
Ken Caryl Valley-WillowSprings-Bear Creek-470bikeway |
Road Bike |
20.5 mi |
|
|
|
| 6/29/2023 |
Bike or Spin |
Living Room |
velo |
|
15:00 |
|
|
| 6/27/2023 |
Bike or Spin |
Colorado Springs Velodrome |
velo |
0.5 mi |
|
|
|
| 6/22/2023 |
Bike or Spin |
Living Room |
Default |
|
10:00 |
|
|
| 6/21/2023 |
Bike or Spin |
Living Room |
Default |
|
5:30 |
|
|
| 6/20/2023 |
Bike or Spin |
Living Room |
Default |
|
5:00 |
|
|
| 6/17/2023 |
Bike or Spin |
Living Room |
Default |
0.5 mi |
|
|
|
| 6/15/2023 |
Bike or Spin |
Living Room |
Default |
0.5 mi |
|
|
|
| 6/13/2023 |
Bike or Spin |
Ken Caryl Valley + |
Default |
0.5 mi |
|
|
|
| 6/10/2023 |
Bike or Spin |
Living Room |
Default |
0.5 mi |
|
|
|