Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
6/10/2023 |
Bike or Spin |
Living Room |
Default |
0.5 mi |
|
|
|
6/13/2023 |
Bike or Spin |
Ken Caryl Valley + |
Default |
0.5 mi |
|
|
|
6/15/2023 |
Bike or Spin |
Living Room |
Default |
0.5 mi |
|
|
|
6/17/2023 |
Bike or Spin |
Living Room |
Default |
0.5 mi |
|
|
|
6/27/2023 |
Bike or Spin |
Colorado Springs Velodrome |
velo |
0.5 mi |
|
|
|
7/2/2023 |
Bike or Spin |
Ken Caryl Valley-WillowSprings-Bear Creek-470bikeway |
Road Bike |
20.5 mi |
|
|
|
7/11/2023 |
Bike or Spin |
Colorado Springs Velodrome |
velo |
10.0 mi |
|
|
|
7/20/2023 |
Bike or Spin |
Colorado Springs Velodrome |
velo |
12.3 mi |
|
|
|
7/25/2023 |
Bike or Spin |
Colorado Springs Velodrome |
velo |
11.0 mi |
|
|
|
8/9/2023 |
Bike or Spin |
Colorado Springs Velodrome |
velo |
19.0 mi |
|
|
|
8/10/2023 |
Bike or Spin |
Ken Caryl Valley-WillowSprings-TurkeyCreek-470bikeway |
Road Bike |
17.5 mi |
|
|
|
8/11/2023 |
Bike or Spin |
Boulder Valley Velodrome |
velo |
5.0 mi |
|
|
|
8/15/2023 |
Bike or Spin |
Colorado Springs Velodrome |
velo |
14.0 mi |
|
|
|
8/24/2023 |
Bike or Spin |
Colorado Springs Velodrome |
velo |
15.0 mi |
|
|
|
8/31/2023 |
Bike or Spin |
Colorado Springs Velodrome |
velo |
14.0 mi |
|
|
|
9/7/2023 |
Bike or Spin |
Colorado Springs Velodrome |
velo |
5.0 mi |
|
|
|
9/12/2023 |
Bike or Spin |
Living Room |
Bike Trainer |
5.0 mi |
|
|
|
9/14/2023 |
Bike or Spin |
Colorado Springs Velodrome |
velo |
10.0 mi |
|
|
|
9/16/2023 |
Bike or Spin |
Living Room |
Bike Trainer |
5.0 mi |
|
|
|
9/21/2023 |
Bike or Spin |
Boulder Valley Velodrome |
velo |
10.0 mi |
|
|
|
10/4/2023 |
Bike or Spin |
Living Room |
Bike Trainer |
6.0 mi |
|
|
|
10/9/2023 |
Bike or Spin |
Basement |
Bike Trainer |
5.0 mi |
|
|
|
10/16/2023 |
Bike or Spin |
Living Room |
Bike Trainer |
2.0 mi |
|
|
|
11/10/2023 |
Bike or Spin |
Living Room |
Bike Trainer |
6.0 mi |
|
|
|
11/27/2023 |
Bike or Spin |
Living Room |
Bike Trainer |
6.0 mi |
|
|
|
12/21/2023 |
Bike or Spin |
Basement |
velo |
2.0 mi |
|
|
|
2/9/2024 |
Bike or Spin |
Basement |
Default |
4.5 mi |
|
|
|
6/20/2023 |
Bike or Spin |
Living Room |
Default |
|
5:00 |
|
|
6/21/2023 |
Bike or Spin |
Living Room |
Default |
|
5:30 |
|
|
1/12/2024 |
Bike or Spin |
Basement |
velo |
2.0 mi |
6:00 |
3:00 |
|
6/22/2023 |
Bike or Spin |
Living Room |
Default |
|
10:00 |
|
|
6/29/2023 |
Bike or Spin |
Living Room |
velo |
|
15:00 |
|
|
7/5/2023 |
Bike or Spin |
Living Room |
Default |
|
15:00 |
|
|
8/18/2023 |
Bike or Spin |
Living Room |
Bike Trainer |
|
15:00 |
|
|
9/1/2023 |
Bike or Spin |
Living Room |
Bike Trainer |
|
15:00 |
|
|
10/23/2023 |
Bike or Spin |
Living Room |
Bike Trainer |
6.0 mi |
15:00 |
2:30 |
|
11/2/2023 |
Bike or Spin |
Living Room |
Bike Trainer |
5.0 mi |
15:00 |
3:00 |
|
7/14/2023 |
Bike or Spin |
Living Room |
Default |
|
20:00 |
|
|
7/26/2023 |
Bike or Spin |
Living Room |
Default |
|
20:00 |
|
|
8/14/2023 |
Bike or Spin |
Living Room |
Bike Trainer |
|
20:00 |
|
|