Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/25/2011 Run
Melody
Default 6.0 mi 46:00 7:44
2/17/2011 Run
Melody
Hill 6.0 mi 44:37 7:30
12/9/2010 Run
Melody
Easy 6.0 mi 45:45 7:41
12/2/2010 Run
Melody
Hill 6.0 mi 44:12 7:25
9/9/2010 Run
Melody
Hill 6.0 mi 44:26 7:28
10/22/2009 Run
Melody
Hill 6.9 mi 53:51 7:49
10/9/2008 Run
Melody
Hill 6.0 mi 46:30 7:49
9/24/2008 Run
Melody
Hill 5.8 mi 44:10 7:41
9/18/2008 Run
Melody
Hill 8.0 mi 58:05 7:18
9/11/2008 Run
Melody
Hill 7.0 mi 52:43 7:35
9/4/2008 Run
Melody
Hill 6.5 mi 51:10 7:56
8/21/2008 Run
Melody
Hill 7.0 mi 51:30 7:24
8/14/2008 Run
Melody
Hill 6.0 mi 42:56 7:13
7/31/2008 Run
Melody
Hill 8.0 mi 58:59 7:25
7/24/2008 Run
Melody
Hill 7.5 mi 55:00 7:23
6/26/2008 Run
Melody
Hill 7.2 mi 53:48 7:29
6/12/2008 Run
Melody
Hill 6.5 mi 50:00 7:45
6/5/2008 Run
Melody
Hill 7.5 mi 55:43 7:29
5/29/2008 Run
Melody
Hill 7.0 mi 53:00 7:37
5/15/2008 Run
Melody
Hill 7.0 mi 51:40 7:23
5/8/2008 Run
Melody
Hill 7.0 mi 52:43 7:35
5/1/2008 Run
Melody
Hill 6.0 mi 43:42 7:20
4/17/2008 Run
Melody
Hill 6.0 mi 46:31 7:49
3/20/2008 Run
Melody
Hill 7.0 mi 51:52 7:28
1/25/2008 Run
Melody
Hill 6.5 mi 49:18 7:38
12/12/2007 Run
Melody
Hill 6.0 mi 44:38 7:30
10/17/2007 Run
Melody
Hill 6.0 mi 49:30 8:19