| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/19/2011 |
Bike |
Macarthur Macomb bike |
Default |
9.6 mi |
36:45 |
3:50 |
 |
| 8/18/2008 |
Bike |
Bradley Blvd |
Hill |
7.0 mi |
26:47 |
3:50 |
|
| 4/11/2011 |
Bike |
HQ to Home |
Easy |
7.2 mi |
27:22 |
3:50 |
|
| 8/31/2011 |
Bike |
Macarthur Macomb bike |
Easy |
9.6 mi |
36:47 |
3:50 |
|
| 10/7/2010 |
Bike |
Macarthur Macomb bike |
Easy |
9.6 mi |
36:49 |
3:50 |
|
| 7/12/2011 |
Bike |
B2W via Somerset and Bradley |
Default |
7.0 mi |
26:56 |
3:51 |
|
| 6/9/2011 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
26:59 |
3:51 |
|
| 8/5/2011 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
27:00 |
3:51 |
|
| 6/10/2011 |
Bike |
Macarthur Macomb bike |
Easy |
9.6 mi |
36:59 |
3:51 |
|
| 8/6/2008 |
Bike |
Bradley Blvd |
Hill |
7.0 mi |
27:00 |
3:52 |
|
| 11/2/2011 |
Commute |
HQ to Home |
Easy |
7.2 mi |
27:37 |
3:52 |
|
| 8/19/2008 |
Bike |
Bradley Blvd |
Hill |
7.0 mi |
27:03 |
3:52 |
|
| 7/20/2011 |
Bike |
B2W via Somerset and Bradley |
Default |
7.0 mi |
27:08 |
3:52 |
|
| 10/5/2010 |
Bike |
HQ to Home |
Easy |
7.2 mi |
27:39 |
3:53 |
|
| 8/23/2011 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
27:11 |
3:53 |
|
| 5/10/2011 |
Bike |
Macarthur Macomb bike |
Easy |
9.6 mi |
37:13 |
3:53 |
|
| 11/10/2011 |
Bike |
B2W via Somerset and Bradley |
Default |
7.0 mi |
27:09 |
3:53 |
|
| 8/1/2008 |
Bike |
Bradley Blvd |
Hill |
7.0 mi |
27:11 |
3:53 |
|
| 9/13/2010 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
27:19 |
3:54 |
|
| 5/11/2011 |
Bike |
Macarthur Macomb bike |
Easy |
9.6 mi |
37:26 |
3:54 |
|
| 5/19/2011 |
Bike |
Macarthur Macomb bike |
Easy |
9.6 mi |
37:29 |
3:55 |
|
| 7/6/2011 |
Bike |
Macarthur Macomb bike |
Easy |
9.6 mi |
37:29 |
3:55 |
|
| 4/11/2011 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
27:24 |
3:55 |
|
| 10/15/2010 |
Bike |
Macarthur Macomb bike |
Easy |
9.6 mi |
37:34 |
3:55 |
|
| 7/11/2011 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
27:29 |
3:55 |
|
| 12/29/2010 |
Bike |
HQ to Home |
Easy |
7.2 mi |
28:00 |
3:55 |
|
| 9/13/2010 |
Bike |
Macarthur Macomb bike |
Easy |
9.6 mi |
37:39 |
3:56 |
|
| 5/25/2011 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
27:31 |
3:56 |
|
| 6/6/2011 |
Bike |
Macarthur Macomb bike |
Easy |
9.6 mi |
37:42 |
3:56 |
|
| 2/17/2011 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
27:33 |
3:56 |
|
| 6/2/2011 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
27:33 |
3:56 |
|
| 8/21/2008 |
Bike |
Bradley Blvd |
Hill |
7.0 mi |
27:30 |
3:56 |
|
| 8/26/2008 |
Bike |
Bradley Blvd |
Hill |
7.0 mi |
27:31 |
3:56 |
|
| 8/15/2008 |
Bike |
Bradley Blvd |
Hill |
7.0 mi |
27:37 |
3:57 |
|
| 6/2/2011 |
Bike |
Macarthur Macomb bike |
Easy |
9.6 mi |
38:00 |
3:58 |
|
| 6/14/2011 |
Bike |
Macarthur Macomb bike |
Easy |
9.6 mi |
38:00 |
3:58 |
|
| 10/22/2010 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
27:47 |
3:58 |
|
| 8/11/2008 |
Bike |
Bike to Work - Bradmoor |
Hill |
7.2 mi |
28:37 |
3:58 |
|
| 8/3/2010 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
27:50 |
3:58 |
|
| 6/3/2010 |
Bike |
Bradley Blvd |
Easy |
7.0 mi |
27:47 |
3:59 |
|
| 8/17/2010 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
27:53 |
3:59 |
|
| 6/13/2011 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
27:55 |
3:59 |
|
| 5/2/2011 |
Bike |
Macarthur Macomb bike |
Easy |
9.6 mi |
38:13 |
3:59 |
|
| 8/6/2010 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
27:59 |
4:00 |
|
| 11/2/2011 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
27:59 |
4:00 |
|
| 8/25/2010 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
28:00 |
4:00 |
|
| 4/26/2011 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
28:00 |
4:00 |
|
| 11/8/2011 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
28:00 |
4:00 |
|
| 8/27/2010 |
Bike |
Macarthur Macomb bike |
Easy |
9.6 mi |
38:20 |
4:00 |
|
| 9/20/2010 |
Bike |
Macarthur Macomb bike |
Easy |
9.6 mi |
38:22 |
4:00 |
|
| 9/1/2010 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
28:02 |
4:00 |
|
| 7/18/2008 |
Bike |
Bradley Blvd |
Hill |
7.0 mi |
27:58 |
4:00 |
|
| 8/23/2011 |
Bike |
New Route |
Easy |
9.9 mi |
39:23 |
4:00 |
|
| 1/29/2007 |
Spinning |
|
Default |
10.0 mi |
40:00 |
4:00 |
|
| 9/21/2007 |
Bike |
Bike to Work |
Hill |
8.0 mi |
32:00 |
4:00 |
|
| 7/29/2008 |
Bike |
Bradley Blvd |
Hill |
7.0 mi |
28:00 |
4:00 |
|
| 8/6/2008 |
Bike |
Bradley Blvd |
Hill |
7.0 mi |
28:00 |
4:00 |
|
| 8/8/2008 |
Bike |
Bradley Blvd |
Hill |
7.0 mi |
28:00 |
4:00 |
|
| 8/15/2008 |
Bike |
Bradley Blvd |
Hill |
7.0 mi |
28:00 |
4:00 |
|
| 4/18/2011 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
28:07 |
4:01 |
|
| 7/19/2011 |
Bike |
B2W via Somerset and Bradley |
Default |
7.0 mi |
28:08 |
4:01 |
|
| 9/10/2010 |
Bike |
Macarthur Macomb bike |
Easy |
9.6 mi |
38:32 |
4:01 |
|
| 5/3/2011 |
Bike |
HQ to Home |
Easy |
7.2 mi |
28:43 |
4:01 |
|
| 10/15/2010 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
28:12 |
4:02 |
|
| 3/16/2011 |
Bike |
Macarthur Macomb bike |
Easy |
9.6 mi |
38:37 |
4:02 |
|
| 5/20/2011 |
Bike |
Macarthur Macomb bike |
Easy |
9.6 mi |
38:45 |
4:02 |
|
| 4/25/2011 |
Bike |
Macarthur Macomb bike |
Easy |
9.6 mi |
38:49 |
4:03 |
|
| 5/6/2011 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
28:22 |
4:03 |
|
| 8/19/2008 |
Bike |
Bradley Blvd |
Hill |
7.0 mi |
28:19 |
4:03 |
|
| 11/4/2011 |
Commute |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
28:24 |
4:03 |
|
| 6/10/2011 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
28:25 |
4:03 |
|
| 7/18/2008 |
Bike |
Bike to Work - Bradmoor |
Hill |
7.2 mi |
29:17 |
4:04 |
|
| 5/13/2011 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
28:26 |
4:04 |
|
| 9/17/2010 |
Bike |
B2W - Field Detour! |
Easy |
8.4 mi |
34:04 |
4:04 |
|
| 6/6/2011 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
28:29 |
4:04 |
|
| 5/25/2011 |
Bike |
Macarthur Macomb bike |
Easy |
9.6 mi |
39:00 |
4:04 |
|
| 7/12/2011 |
Bike |
Macarthur Macomb bike |
Easy |
9.6 mi |
39:00 |
4:04 |
|
| 9/10/2010 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
28:30 |
4:04 |
|
| 2/14/2011 |
Bike |
Macarthur Macomb bike |
Easy |
9.6 mi |
39:03 |
4:04 |
|
| 11/9/2011 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
28:28 |
4:04 |
|
| 10/21/2010 |
Bike |
Macarthur Macomb bike |
Easy |
9.6 mi |
39:05 |
4:05 |
|
| 4/14/2011 |
Bike |
HQ to Home |
Easy |
7.2 mi |
29:05 |
4:05 |
|
| 10/5/2010 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
28:34 |
4:05 |
|
| 8/25/2008 |
Bike |
Bradley Blvd |
Hill |
7.0 mi |
28:30 |
4:05 |
|
| 9/2/2008 |
Bike |
Bradley Blvd |
Hill |
7.0 mi |
28:30 |
4:05 |
|
| 8/26/2010 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
28:35 |
4:05 |
|
| 8/31/2010 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
28:35 |
4:05 |
|
| 3/18/2011 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
28:35 |
4:05 |
|
| 4/7/2011 |
Bike |
HQ to Home |
Easy |
7.2 mi |
29:07 |
4:05 |
|
| 11/9/2011 |
Bike |
HQ to Home |
Easy |
7.2 mi |
29:08 |
4:05 |
|
| 11/1/2011 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
28:39 |
4:05 |
|
| 4/6/2011 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
28:40 |
4:06 |
|
| 8/31/2011 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
28:40 |
4:06 |
|
| 4/1/2011 |
Bike |
HQ to Home |
Easy |
7.2 mi |
29:12 |
4:06 |
|
| 5/24/2011 |
Bike |
Macarthur Macomb bike |
Easy |
9.6 mi |
39:15 |
4:06 |
|
| 11/1/2011 |
Bike |
HQ to Home |
Easy |
7.2 mi |
29:13 |
4:06 |
|
| 5/26/2011 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
28:44 |
4:06 |
|
| 4/29/2011 |
Bike |
B2W via Somerset and Bradley |
Default |
7.0 mi |
28:45 |
4:06 |
|
| 5/2/2011 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
28:45 |
4:06 |
|
| 6/14/2011 |
Bike |
B2W via Somerset and Bradley |
Easy |
7.0 mi |
28:47 |
4:07 |
|