Workouts


Summary
wait
Date Activity ▼ Course Type Distance Duration Pace  
8/9/2022 Walk   Default 0.7 mi 39:16 53:47
9/3/2023 Swim   Default 0.9 mi 24:14 28:31
9/3/2023 Swim   Default 1.4 mi 24:09 17:54
8/12/2023 Swim   Default 0.6 mi 26:55 47:13
8/2/2023 Swim   Default 1.2 mi 49:28 43:01
10/8/2019 Swim
Burbank YMCA
Free Style 1000.0 yd 22:30 39:37
10/1/2019 Swim
Burbank YMCA
Free Style 1750.0 yd 40:00 40:14
9/24/2019 Swim
Burbank YMCA
Free Style 1250.0 yd 30:00 42:15
9/17/2019 Swim
Burbank YMCA
Free Style 1750.0 yd 39:00 39:14
9/10/2019 Swim
Burbank YMCA
Free Style 1500.0 yd 32:00 37:33
9/3/2019 Swim
Burbank YMCA
Free Style 1250.0 yd 30:00 42:15
12/12/2016 Swim
Reading YMCA
Free Style 1250.0 yd 23:05 32:31
12/5/2016 Swim
Reading YMCA
Free Style 875.0 yd 15:15 30:41
11/28/2016 Swim
Reading YMCA
Free Style 1000.0 yd 17:48 31:20
11/14/2016 Swim
Reading YMCA
Free Style 1000.0 yd 19:40 34:37
11/7/2016 Swim
Reading YMCA
Free Style 1325.0 yd 24:37 32:42
10/31/2016 Swim
YMCA
Free Style 1325.0 yd 24:40 32:46
10/24/2016 Swim
Reading YMCA
Free Style 1000.0 yd 20:05 35:21
10/17/2016 Swim
Reading YMCA
Free Style 1000.0 yd 19:45 34:46
9/26/2016 Swim
Reading YMCA
Free Style 1000.0 yd 23:00 40:29
9/19/2016 Swim
Reading YMCA
Free Style 1100.0 yd 23:00 36:49
9/12/2016 Swim
Reading YMCA
Free Style 1000.0 yd 22:00 38:44
6/1/2019 Strength w/o
Goat Island, Portsmouth, NH
Default 3.6 mi 1:40:24 28:17
3/2/2019 Strength w/o
Ward Reservation (Andover)
Default 1.3 mi 1:02:06 49:41
2/19/2019 Strength w/o   Default 2.2 mi 1:22:31 37:11
10/14/2018 Strength w/o
Fells
Default 2.7 mi 1:14:40 27:28
7/14/2018 Strength w/o
Mt. Agamenticus Hike
Default 2.0 mi 1:20:52 40:27
2/22/2017 Strength w/o
Gunstock, NH
Default 10.1 mi 3:00:49 17:56
8/24/2016 Strength w/o   Default 4.3 mi 1:36:08 22:28
7/30/2016 Strength w/o
Mt. Jackson
Default 5.4 mi 5:36:10 1:02:23
5/21/2016 Strength w/o   Default      
10/18/2015 Strength w/o   Default 4.0 mi 3:10:38 48:09
8/29/2015 Strength w/o
Berlin, NY
Default 5.4 mi 3:34:11 39:40
8/12/2015 Strength w/o
Alton Bay, NH: Mount Major
Default 3.4 mi 3:07:01 54:23
8/2/2015 Strength w/o
Kancamangus: Discovery Nature Trail
Default 1.1 mi 57:22 50:47
8/1/2015 Strength w/o
Crawford Notch, NH: Mount Avalon
Default 1.9 mi 2:01:51 1:03:09
2/6/2015 Strength w/o   Default      
1/28/2015 Strength w/o
Fells trails
Default 8.5 mi 1:52:28 13:14
1/27/2015 Strength w/o   Default      
8/2/2014 Strength w/o   Default 3.1 mi 3:05:59 1:00:00
3/22/2014 Strength w/o   Default      
3/18/2014 Strength w/o   Default      
2/17/2014 Strength w/o   Default      
2/4/2014 Strength w/o   Default      
1/27/2014 Strength w/o   Default      
1/25/2014 Strength w/o   Default      
1/20/2014 Strength w/o   Default      
10/19/2013 Strength w/o
Mount Major, NH
Default 3.5 mi 3:30:00 1:00:00
8/17/2013 Strength w/o
Crawford Notch, NH
Default      
9/7/2012 Strength w/o   Default   30:00  
8/30/2012 Strength w/o   Default   15:00  
3/16/2024 Run   Default 5.2 mi 37:21 7:11
3/15/2024 Run   Default 3.0 mi 24:22 8:05
3/15/2024 Run   Default 4.1 mi 30:43 7:36
3/14/2024 Run   Default 3.2 mi 24:31 7:37
3/13/2024 Run   Default 3.1 mi 25:07 8:05
3/13/2024 Run   Default 5.9 mi 40:00 6:49
3/12/2024 Run   Default 6.2 mi 41:02 6:35
3/11/2024 Run   Default 6.0 mi 45:22 7:33
3/8/2024 Run   Default 3.1 mi 23:10 7:27
3/8/2024 Run   Default 4.1 mi 30:58 7:31
3/6/2024 Run   Default 3.1 mi 23:51 7:41
3/5/2024 Run   Default 8.8 mi 1:00:05 6:48
3/4/2024 Run   Default 3.1 mi 24:14 7:48
3/4/2024 Run   Default 4.2 mi 33:04 7:52
3/3/2024 Run   Default 5.5 mi 41:35 7:33
3/2/2024 Run   Default 11.1 mi 1:19:43 7:12
3/1/2024 Run   Default 6.0 mi 44:22 7:23
2/29/2024 Run   Default 0.4 mi 4:21 9:54
2/29/2024 Run   Default 1.0 mi 8:20 8:16
2/29/2024 Run   Default 3.0 mi 22:47 7:30
2/28/2024 Run   Default 3.1 mi 25:01 8:00
2/27/2024 Run   Default 7.3 mi 56:36 7:45
2/26/2024 Run   Default 7.0 mi 52:37 7:31
2/26/2024 Run   Default 3.1 mi 25:09 8:01
2/25/2024 Run   Default 7.0 mi 45:36 6:30
2/24/2024 Run   Default 4.6 mi 33:25 7:18
2/21/2024 Run   Default 27.1 mi 3:41:40 8:12
2/19/2024 Run   Default 4.3 mi 34:34 8:09
2/17/2024 Run   Default 13.4 mi 1:28:06 6:34
2/16/2024 Run   Default 3.2 mi 23:09 7:13
2/15/2024 Run   Default 4.5 mi 39:18 8:41
2/15/2024 Run   Default 3.3 mi 25:02 7:34
2/13/2024 Run   Default 4.3 mi 30:07 7:06
2/12/2024 Run   Default 6.0 mi 45:40 7:35
2/11/2024 Run   Default 3.1 mi 24:32 7:52
2/11/2024 Run   Default 4.1 mi 22:38 5:34
2/11/2024 Run   Default   0:01  
2/11/2024 Run   Default 1.0 mi 8:08 8:04
2/11/2024 Run   Default 4.3 mi 36:06 8:26
2/10/2024 Run   Default 4.4 mi 31:04 7:09
2/9/2024 Run   Default 3.1 mi 25:23 8:07
2/8/2024 Run   Default 5.6 mi 48:16 8:37
2/8/2024 Run   Default 3.2 mi 24:50 7:45
2/7/2024 Run   Default 3.1 mi 24:20 7:50
2/6/2024 Run   Default 6.0 mi 44:41 7:26
2/5/2024 Run   Default 8.1 mi 1:00:42 7:30
2/3/2024 Run   Default 13.1 mi 1:26:15 6:35
2/1/2024 Run   Default 4.1 mi 31:15 7:38
1/31/2024 Run   Default 4.4 mi 30:40 7:02