Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
12/22/2007 Elliptical
Random Route
Default   1:00  
12/22/2007 Bike   Easy   30:00  
12/24/2007 Weights          
12/26/2007 Weights          
12/27/2007 Elliptical
Random Route
Default   35:00  
12/28/2007 Weights          
12/31/2007 Core
Random Route
Default   15:00  
1/1/2008 Weights          
1/1/2008 Core
Random Route
Default   15:00  
1/3/2008 Core
Random Route
Default   15:00  
1/5/2008 Weights          
1/6/2008 Core
Random Route
Default   15:00  
1/7/2008 Core
Random Route
Default   15:00  
1/7/2008 Weights          
1/10/2008 Core
Random Route
Default   15:00  
1/10/2008 Weights          
1/13/2008 Core
Random Route
Default   15:00  
1/13/2008 Weights          
1/16/2008 Core
Random Route
Default   15:00  
1/16/2008 Weights          
1/17/2008 Weights          
1/17/2008 Core
Random Route
Default   15:00  
1/18/2008 Core
Random Route
Default   15:00  
1/20/2008 Weights          
1/20/2008 Core
Random Route
Default   10:00  
1/23/2008 Weights          
1/24/2008 Core
Random Route
Default   10:00  
1/26/2008 Weights          
1/27/2008 Core
Random Route
Default   15:00  
1/30/2008 Weights          
2/2/2008 Weights          
2/3/2008 Core
Random Route
Default      
2/9/2008 Weights          
2/13/2008 Weights          
2/14/2008 Core
Random Route
Default   25:00  
2/15/2008 Weights          
2/18/2008 Weights          
2/19/2008 Core
Random Route
Default   15:00  
2/21/2008 Weights          
2/24/2008 Weights          
2/28/2008 Weights          
3/1/2008 Weights          
3/5/2008 Weights          
3/8/2008 Weights          
3/10/2008 Bike   Easy   20:00  
3/10/2008 Weights          
3/11/2008 Bike   Easy   20:00  
3/14/2008 Weights          
3/17/2008 Weights          
3/20/2008 Bike   Easy   20:00  
3/20/2008 Weights          
3/23/2008 Weights          
3/24/2008 Elliptical
Random Route
Default   20:00  
3/29/2008 Weights          
3/31/2008 Bike   Easy   1:30:00  
3/31/2008 Weights          
4/1/2008 Weights          
4/1/2008 Bike   Easy   1:00:00  
4/2/2008 Bike   Easy   1:00:00  
4/3/2008 Weights          
4/3/2008 Elliptical
Random Route
Default   20:00  
4/3/2008 Bike   Easy   1:15:00  
4/5/2008 Weights          
4/6/2008 Elliptical
Random Route
Default   2:00:00  
4/6/2008 Bike   Easy   1:00:00  
4/8/2008 Weights          
4/10/2008 Weights          
4/13/2008 Weights          
7/6/2008 Weights          
7/8/2008 Weights          
7/10/2008 Weights          
7/13/2008 Weights          
7/15/2008 Weights          
7/18/2008 Weights          
8/3/2008 Weights          
8/16/2008 Weights          
8/17/2008 Weights          
8/24/2008 Weights          
9/6/2008 Hockey
Random Route
Default   1:15:00  
9/7/2008 Hockey
Random Route
Default   1:00:00  
9/14/2008 Hockey
Random Route
Default   1:15:00  
10/12/2008 Hockey
Random Route
Default   1:15:00  
10/19/2008 Hockey
Random Route
Default   1:30:00  
11/8/2008 Hockey
Random Route
Default   1:30:00  
11/11/2008 Hockey
Random Route
Default   1:30:00  
11/25/2008 Elliptical
Random Route
Default   45:00  
11/30/2008 Hockey
Random Route
Default   1:00  
12/7/2008 Indoor Soccer
Random Route
Default   1:15:00  
12/7/2008 Hockey
Random Route
Default   1:30:00  
12/20/2008 Hockey
Random Route
Default   1:30:00  
12/21/2008 Hockey
Random Route
Default   1:30:00  
12/23/2008 Hockey
Random Route
Default   3:00:00  
12/24/2008 Hockey
Random Route
Default   1:00:00  
12/28/2008 Hockey
Random Route
Default   1:00:00  
1/11/2009 Hockey
Random Route
Default   1:30:00  
2/14/2009 Hockey
Random Route
Default   1:30:00  
2/21/2009 Hockey
Random Route
Default   1:30:00  
2/23/2009 Hockey
Random Route
Default   1:15:00  
3/1/2009 Hockey
Random Route
Default   1:15:00  
3/28/2008 Run
Random Route
Easy 3.2 mi