| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/10/2013 |
Swim |
|
Back Stroke |
290.0 m |
4:34 |
15:45 |
 |
| 8/12/2013 |
Swim |
|
Back Stroke |
280.0 m |
6:00 |
21:26 |
|
| 8/13/2013 |
Swim |
|
Back Stroke |
560.0 m |
11:55 |
21:17 |
|
| 12/10/2013 |
Swim |
|
Back Stroke |
600.0 m |
12:23 |
20:39 |
|
| 12/11/2013 |
Swim |
|
Back Stroke |
1050.0 m |
20:36 |
19:38 |
|
| 12/12/2013 |
Swim |
|
Back Stroke |
650.0 m |
13:26 |
20:40 |
|
| 12/21/2013 |
Swim |
|
Back Stroke |
1.0 km |
19:14 |
19:14 |
|
| 12/23/2013 |
Swim |
|
Back Stroke |
200.0 m |
3:48 |
19:02 |
|
| 12/28/2013 |
Swim |
|
Back Stroke |
500.0 m |
9:36 |
19:12 |
|
| 3/14/2014 |
Swim |
|
Back Stroke |
250.0 m |
4:51 |
19:24 |
|
| 1/13/2015 |
Swim |
|
Back Stroke |
500.0 m |
9:50 |
19:40 |
|
| 1/16/2015 |
Swim |
|
Back Stroke |
600.0 m |
11:33 |
19:15 |
|
| 1/21/2015 |
Swim |
|
Back Stroke |
400.0 m |
7:41 |
19:13 |
|
| 1/28/2015 |
Swim |
|
Back Stroke |
400.0 m |
7:29 |
18:43 |
|
| 3/17/2015 |
Swim |
|
Back Stroke |
200.0 m |
3:56 |
19:40 |
|
| 4/11/2015 |
Swim |
|
Back Stroke |
600.0 m |
11:30 |
19:10 |
|
| 8/7/2017 |
Swim |
|
Back Stroke |
1.5 km |
30:52 |
20:35 |
|
| 8/8/2013 |
Swim |
|
Breast Stroke |
400.0 m |
8:30 |
21:15 |
|
| 8/10/2013 |
Swim |
|
Breast Stroke |
370.0 m |
6:00 |
16:13 |
|
| 8/12/2013 |
Swim |
|
Breast Stroke |
280.0 m |
6:00 |
21:26 |
|
| 8/13/2013 |
Swim |
|
Breast Stroke |
560.0 m |
12:00 |
21:26 |
|
| 12/10/2013 |
Swim |
|
Breast Stroke |
100.0 m |
2:13 |
22:10 |
|
| 4/11/2014 |
Swim |
|
Breast Stroke |
500.0 m |
9:46 |
19:32 |
|
| 1/13/2015 |
Swim |
|
Breast Stroke |
400.0 m |
7:40 |
19:10 |
|
| 1/16/2015 |
Swim |
|
Breast Stroke |
600.0 m |
11:13 |
18:42 |
|
| 1/21/2015 |
Swim |
|
Breast Stroke |
400.0 m |
7:32 |
18:50 |
|
| 1/28/2015 |
Swim |
|
Breast Stroke |
400.0 m |
7:23 |
18:28 |
|
| 3/17/2015 |
Swim |
|
Breast Stroke |
200.0 m |
3:42 |
18:30 |
|
| 4/11/2015 |
Swim |
|
Breast Stroke |
600.0 m |
11:19 |
18:52 |
|
| 8/13/2013 |
Swim |
|
Butterfly |
60.0 m |
1:09 |
19:10 |
|
| 12/10/2013 |
Swim |
|
Butterfly |
100.0 m |
2:24 |
24:00 |
|
| 12/12/2013 |
Swim |
|
Butterfly |
50.0 m |
0:51 |
17:07 |
|
| 6/29/2013 |
Swim |
|
Free Style |
250.0 m |
4:00 |
16:00 |
|
| 6/30/2013 |
Swim |
|
Free Style |
310.0 m |
4:00 |
12:55 |
|
| 6/30/2013 |
Swim |
|
Free Style |
350.0 m |
5:00 |
14:18 |
|
| 7/2/2013 |
Swim |
|
Free Style |
320.0 m |
5:00 |
15:38 |
|
| 7/3/2013 |
Swim |
|
Free Style |
280.0 m |
4:20 |
15:29 |
|
| 7/3/2013 |
Swim |
|
Free Style |
560.0 m |
9:40 |
17:16 |
|
| 7/5/2013 |
Swim |
|
Free Style |
560.0 m |
8:14 |
14:43 |
|
| 7/7/2013 |
Swim |
|
Free Style |
1.0 km |
15:00 |
14:34 |
|
| 7/9/2013 |
Swim |
|
Free Style |
320.0 m |
4:52 |
15:13 |
|
| 7/14/2013 |
Swim |
|
Free Style |
560.0 m |
8:30 |
15:11 |
|
| 7/15/2013 |
Swim |
|
Free Style |
300.0 m |
4:28 |
14:54 |
|
| 7/17/2013 |
Swim |
|
Free Style |
500.0 m |
9:18 |
18:36 |
|
| 7/18/2013 |
Swim |
|
Free Style |
430.0 m |
7:27 |
17:20 |
|
| 7/28/2013 |
Swim |
|
Free Style |
0.5 km |
7:26 |
14:52 |
|
| 7/31/2013 |
Swim |
|
Free Style |
666.7 m |
10:00 |
15:00 |
|
| 8/8/2013 |
Swim |
|
Free Style |
700.0 m |
11:00 |
15:43 |
|
| 8/9/2013 |
Swim |
|
Free Style |
400.0 m |
6:00 |
15:00 |
|
| 8/10/2013 |
Swim |
|
Free Style |
1.1 km |
15:44 |
15:00 |
|
| 8/12/2013 |
Swim |
|
Free Style |
1160.0 m |
20:00 |
17:15 |
|
| 8/13/2013 |
Swim |
|
Free Style |
1120.0 m |
20:00 |
17:52 |
|
| 12/10/2013 |
Swim |
|
Free Style |
900.0 m |
16:51 |
18:44 |
|
| 12/11/2013 |
Swim |
|
Free Style |
1050.0 m |
18:39 |
17:46 |
|
| 12/12/2013 |
Swim |
|
Free Style |
1000.0 m |
17:16 |
17:16 |
|
| 12/16/2013 |
Swim |
|
Free Style |
1500.0 m |
28:21 |
18:54 |
|
| 12/21/2013 |
Swim |
|
Free Style |
1.0 km |
16:30 |
16:30 |
|
| 12/21/2013 |
Swim |
|
Free Style |
500.0 m |
8:03 |
16:06 |
|
| 12/23/2013 |
Swim |
|
Free Style |
1.0 km |
17:23 |
17:23 |
|
| 12/26/2013 |
Swim |
|
Free Style |
1750.0 m |
28:47 |
16:27 |
|
| 12/28/2013 |
Swim |
|
Free Style |
500.0 m |
8:16 |
16:32 |
|
| 12/28/2013 |
Swim |
|
Free Style |
1000.0 m |
16:53 |
16:53 |
|
| 12/30/2013 |
Swim |
|
Free Style |
2.0 km |
34:00 |
17:00 |
|
| 1/18/2014 |
Swim |
|
Free Style |
2.0 km |
33:55 |
16:58 |
|
| 2/1/2014 |
Swim |
|
Free Style |
500.0 m |
8:32 |
17:04 |
|
| 3/14/2014 |
Swim |
|
Free Style |
500.0 m |
8:40 |
17:20 |
|
| 4/11/2014 |
Swim |
|
Free Style |
500.0 m |
8:41 |
17:22 |
|
| 7/2/2014 |
Swim |
|
Free Style |
720.0 m |
13:21 |
18:33 |
|
| 7/7/2014 |
Swim |
|
Free Style |
0.7 km |
11:35 |
16:06 |
|
| 7/9/2014 |
Swim |
|
Free Style |
580.0 m |
9:30 |
16:23 |
|
| 7/12/2014 |
Swim |
|
Free Style |
1.4 km |
25:02 |
17:24 |
|
| 7/17/2014 |
Swim |
|
Free Style |
720.0 m |
11:47 |
16:22 |
|
| 7/20/2014 |
Swim |
|
Free Style |
500.0 m |
9:09 |
18:18 |
|
| 1/13/2015 |
Swim |
|
Free Style |
600.0 m |
10:24 |
17:20 |
|
| 1/16/2015 |
Swim |
|
Free Style |
600.0 m |
10:05 |
16:49 |
|
| 1/21/2015 |
Swim |
|
Free Style |
1000.0 m |
16:52 |
16:52 |
|
| 1/28/2015 |
Swim |
|
Free Style |
900.0 m |
13:29 |
14:59 |
|
| 2/13/2015 |
Swim |
|
Free Style |
1100.0 m |
18:15 |
16:36 |
|
| 3/17/2015 |
Swim |
|
Free Style |
400.0 m |
6:32 |
16:20 |
|
| 4/11/2015 |
Swim |
|
Free Style |
600.0 m |
9:45 |
16:15 |
|
| 4/24/2015 |
Swim |
|
Free Style |
1500.0 m |
|
|
|
| 6/1/2015 |
Swim |
|
Free Style |
0.9 km |
18:15 |
20:04 |
|
| 6/8/2015 |
Swim |
|
Free Style |
1.3 km |
24:10 |
18:36 |
|
| 6/19/2015 |
Swim |
|
Free Style |
1.6 km |
31:39 |
19:47 |
|
| 6/23/2015 |
Swim |
|
Free Style |
1.4 km |
22:18 |
16:32 |
|
| 6/27/2015 |
Swim |
|
Free Style |
0.4 km |
7:42 |
19:15 |
|
| 6/28/2015 |
Swim |
|
Free Style |
0.9 km |
17:29 |
18:36 |
|
| 6/29/2015 |
Swim |
|
Free Style |
1.8 km |
33:21 |
18:32 |
|
| 7/1/2015 |
Swim |
|
Free Style |
1.8 km |
34:09 |
18:59 |
|
| 7/6/2015 |
Swim |
|
Free Style |
1.2 km |
22:34 |
18:49 |
|
| 7/8/2015 |
Swim |
|
Free Style |
1.7 km |
30:03 |
17:41 |
|
| 7/9/2015 |
Swim |
|
Free Style |
2.0 km |
31:42 |
15:51 |
|
| 7/11/2015 |
Swim |
|
Free Style |
2.0 km |
35:08 |
17:34 |
|
| 7/13/2015 |
Swim |
|
Free Style |
2.8 km |
44:39 |
15:57 |
|
| 7/15/2015 |
Swim |
|
Free Style |
1.2 km |
20:23 |
17:17 |
|
| 7/18/2015 |
Swim |
|
Free Style |
1.0 km |
15:47 |
16:37 |
|
| 7/26/2015 |
Swim |
|
Free Style |
500.0 m |
8:12 |
16:24 |
|
| 7/27/2015 |
Swim |
|
Free Style |
1.1 km |
19:40 |
17:53 |
|
| 7/28/2015 |
Swim |
|
Free Style |
2.1 km |
34:52 |
16:37 |
|
| 8/3/2015 |
Swim |
|
Free Style |
2.1 km |
34:32 |
16:27 |
|
|