Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
3/27/2013 |
Other |
|
Default |
|
0:01 |
|
|
1/10/2014 |
Run |
|
Default |
|
0:02 |
3:02 |
|
1/31/2014 |
Run |
|
Default |
|
0:12 |
|
|
6/14/2014 |
Run |
|
Default |
0.1 mi |
0:21 |
5:58 |
|
6/14/2014 |
Run |
|
Default |
0.1 mi |
0:22 |
6:00 |
|
7/4/2014 |
Run |
|
Default |
0.1 mi |
0:23 |
5:22 |
|
6/14/2014 |
Run |
|
Default |
0.1 mi |
0:25 |
7:02 |
|
6/14/2014 |
Run |
|
Default |
0.1 mi |
0:31 |
8:40 |
|
6/14/2014 |
Run |
|
Default |
0.1 mi |
0:31 |
8:42 |
|
6/14/2014 |
Run |
|
Default |
0.1 mi |
0:32 |
8:48 |
|
8/23/2014 |
Run |
|
Default |
|
0:32 |
53:30 |
|
6/14/2014 |
Run |
|
Default |
0.1 mi |
0:33 |
9:12 |
|
6/14/2014 |
Run |
|
Default |
0.1 mi |
0:35 |
9:44 |
|
5/4/2013 |
Run |
|
Default |
0.1 mi |
0:54 |
10:04 |
|
6/24/2013 |
Run |
|
Default |
0.3 mi |
1:14 |
4:55 |
|
6/23/2014 |
Run |
|
Default |
0.3 mi |
1:14 |
4:57 |
|
5/21/2012 |
Run |
|
Tempo |
0.3 mi |
1:25 |
5:16 |
|
10/15/2013 |
Run |
|
Default |
0.2 mi |
1:26 |
6:00 |
|
10/15/2013 |
Run |
|
Default |
0.3 mi |
1:30 |
5:46 |
|
10/15/2013 |
Run |
|
Default |
0.3 mi |
1:30 |
6:01 |
|
10/15/2013 |
Run |
|
Default |
0.3 mi |
1:31 |
5:50 |
|
10/15/2013 |
Run |
|
Default |
0.3 mi |
1:31 |
5:51 |
|
10/15/2013 |
Run |
|
Default |
0.3 mi |
1:31 |
5:52 |
|
9/24/2013 |
Run |
|
Default |
0.3 mi |
1:32 |
6:08 |
|
10/15/2013 |
Run |
|
Default |
0.3 mi |
1:32 |
6:10 |
|
9/24/2013 |
Run |
|
Default |
0.3 mi |
1:32 |
5:56 |
|
10/15/2013 |
Run |
|
Default |
0.3 mi |
1:34 |
6:04 |
|
9/24/2013 |
Run |
|
Default |
0.3 mi |
1:35 |
6:19 |
|
9/24/2013 |
Run |
|
Default |
0.3 mi |
1:35 |
6:20 |
|
10/15/2013 |
Run |
|
Default |
0.3 mi |
1:35 |
6:05 |
|
10/15/2013 |
Run |
|
Default |
0.3 mi |
1:36 |
6:09 |
|
9/24/2013 |
Run |
|
Default |
0.3 mi |
1:36 |
6:10 |
|
10/15/2013 |
Run |
|
Default |
0.3 mi |
1:36 |
6:11 |
|
10/15/2013 |
Run |
|
Default |
0.3 mi |
1:37 |
6:14 |
|
10/15/2013 |
Run |
|
Default |
0.3 mi |
1:40 |
6:10 |
|
9/24/2013 |
Run |
|
Default |
0.3 mi |
1:40 |
6:26 |
|
10/15/2013 |
Run |
|
Default |
0.3 mi |
1:43 |
6:36 |
|
10/25/2012 |
Run |
|
Interval |
0.2 mi |
1:46 |
9:20 |
|
10/15/2013 |
Run |
|
Default |
0.3 mi |
1:48 |
7:14 |
|
10/15/2013 |
Run |
|
Default |
0.3 mi |
1:56 |
7:25 |
|
6/23/2014 |
Run |
|
Default |
0.4 mi |
2:13 |
5:49 |
|
4/4/2012 |
Run |
|
Easy |
0.3 mi |
2:14 |
8:35 |
|
12/8/2012 |
Run |
|
Easy |
0.3 mi |
2:14 |
8:37 |
|
6/29/2013 |
Run |
|
Default |
0.3 mi |
2:22 |
7:24 |
|
10/23/2012 |
Run |
|
Interval |
0.4 mi |
2:47 |
7:21 |
|
10/23/2012 |
Run |
|
Interval |
0.4 mi |
3:02 |
8:13 |
|
10/23/2012 |
Run |
|
Interval |
0.4 mi |
3:03 |
8:03 |
|
10/23/2012 |
Run |
|
Interval |
0.4 mi |
3:04 |
8:05 |
|
6/29/2013 |
Run |
|
Default |
0.5 mi |
3:05 |
5:49 |
|
10/23/2012 |
Run |
|
Interval |
0.4 mi |
3:08 |
8:15 |
|
10/23/2012 |
Run |
|
Easy |
0.4 mi |
3:08 |
8:29 |
|
10/23/2012 |
Run |
|
Interval |
0.4 mi |
3:09 |
8:17 |
|
10/23/2012 |
Run |
|
Easy |
0.4 mi |
3:09 |
8:18 |
|
5/17/2012 |
Run |
|
Fartlek |
0.5 mi |
3:09 |
6:12 |
|
10/8/2013 |
Run |
|
Default |
0.4 mi |
3:30 |
9:14 |
|
10/15/2013 |
Run |
|
Default |
0.5 mi |
3:47 |
7:34 |
|
4/5/2012 |
Run |
|
Easy |
0.5 mi |
4:20 |
8:30 |
|
12/9/2012 |
Run |
|
Easy |
0.5 mi |
4:34 |
9:08 |
|
10/15/2013 |
Run |
|
Default |
0.6 mi |
4:51 |
8:30 |
|
3/23/2013 |
Run |
|
Default |
0.5 mi |
5:18 |
9:50 |
|
6/29/2013 |
Run |
|
Race |
1.1 mi |
6:13 |
5:52 |
|
6/17/2014 |
Run |
|
Default |
1.0 mi |
6:15 |
6:08 |
|
4/6/2012 |
Run |
|
Easy |
0.8 mi |
6:27 |
8:23 |
|
6/17/2013 |
Run |
|
Default |
1.0 mi |
6:37 |
6:22 |
|
3/12/2013 |
Run |
|
Default |
1.0 mi |
8:05 |
7:56 |
|
7/21/2012 |
Run |
|
Tempo |
1.0 mi |
8:08 |
7:59 |
|
4/7/2012 |
Run |
|
Easy |
1.0 mi |
8:14 |
8:14 |
|
1/26/2014 |
Run |
|
Default |
0.7 mi |
8:49 |
12:48 |
|
12/10/2012 |
Run |
|
Easy |
1.0 mi |
8:54 |
8:55 |
|
5/17/2012 |
Run |
|
Easy |
1.0 mi |
9:02 |
9:02 |
|
12/14/2012 |
Run |
|
Default |
1.3 mi |
9:07 |
7:14 |
|
6/17/2013 |
Run |
|
Default |
1.0 mi |
9:12 |
8:56 |
|
1/31/2014 |
Run |
|
Default |
0.8 mi |
9:15 |
12:01 |
|
12/26/2012 |
Run |
|
Easy |
1.0 mi |
9:16 |
9:17 |
|
6/17/2014 |
Run |
|
Default |
1.1 mi |
9:49 |
9:21 |
|
12/19/2012 |
Run |
|
Easy |
1.1 mi |
9:53 |
9:25 |
|
4/8/2012 |
Run |
|
Easy |
1.3 mi |
10:05 |
7:57 |
|
2/19/2013 |
Run |
|
Easy |
1.0 mi |
10:07 |
10:08 |
|
2/12/2013 |
Run |
|
Easy |
1.0 mi |
10:21 |
10:22 |
|
1/29/2013 |
Run |
|
Easy |
1.0 mi |
10:24 |
10:24 |
|
2/5/2013 |
Run |
|
Easy |
1.0 mi |
10:43 |
10:43 |
|
6/23/2014 |
Run |
|
Default |
1.0 mi |
10:52 |
10:40 |
|
6/23/2014 |
Run |
|
Default |
1.0 mi |
10:57 |
10:38 |
|
10/15/2013 |
Run |
|
Default |
1.2 mi |
11:27 |
9:48 |
|
6/17/2014 |
Run |
|
Default |
1.1 mi |
11:37 |
10:23 |
|
10/23/2012 |
Run |
|
Interval |
1.3 mi |
12:13 |
9:38 |
|
1/27/2014 |
Run |
|
Default |
1.0 mi |
12:30 |
12:30 |
|
9/24/2013 |
Run |
|
Default |
1.2 mi |
12:32 |
10:12 |
|
4/10/2012 |
Run |
|
Easy |
1.5 mi |
13:50 |
9:14 |
|
8/23/2014 |
Run |
|
Default |
0.6 mi |
13:59 |
24:33 |
|
10/9/2012 |
Run |
|
Tempo |
1.5 mi |
14:08 |
9:26 |
|
6/24/2013 |
Run |
|
Default |
1.6 mi |
14:17 |
9:03 |
|
9/24/2013 |
Run |
|
Default |
1.6 mi |
15:25 |
9:24 |
|
4/11/2012 |
Run |
|
Easy |
1.8 mi |
15:42 |
8:59 |
|
3/14/2013 |
Run |
|
Default |
2.0 mi |
16:32 |
8:16 |
|
12/13/2012 |
Run |
|
Easy |
1.6 mi |
17:16 |
10:32 |
|
6/17/2013 |
Run |
|
Default |
2.1 mi |
17:23 |
8:24 |
|
8/5/2012 |
Bike |
|
Easy |
3.1 mi |
17:24 |
5:39 |
|
6/24/2013 |
Run |
|
Default |
2.0 mi |
17:26 |
8:33 |
|
1/1/2013 |
Run |
|
Easy |
2.0 mi |
18:06 |
9:01 |
|
|