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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
3/30/2013
No name
Tanner Trail - Grand Canyon
Default
16.5 mi
10:51:24
39:34
12/30/2017
Run
Trails-Mtns-Vert
17.9 mi
10:02:28
33:43
8/20/2017
Run
Pikes Peak Marathon
Race
26.2 mi
9:05:36
20:49
9/1/2018
Run
Trails-Mtns-Vert
16.9 mi
7:36:06
27:01
3/30/2012
Run
Trails-Mtns-Vert
21.2 mi
7:16:59
20:37
3/15/2012
Run
Trails-Mtns-Vert
21.2 mi
6:14:39
17:40
9/12/2015
Run
Imogene Pass Run
Race
17.1 mi
6:03:28
21:16
8/15/2015
Run
Pikes Peak Ascent - 2015
Race
13.3 mi
5:53:27
26:33
7/10/2016
Run
Trails-Mtns-Vert
16.1 mi
5:26:30
20:19
8/16/2014
Run
Pikes Peak Ascent - 2014
Race
13.3 mi
5:25:17
24:26
7/30/2017
Run
Trails-Mtns-Vert
17.5 mi
5:17:23
18:09
7/31/2016
Run
Trails-Mtns-Vert
10.5 mi
5:10:09
29:38
8/20/2016
Run
Pikes Peak Ascent - 2016
Race
13.3 mi
5:07:36
23:06
10/8/2017
Run
Chicago Marathon
Race
26.2 mi
4:42:29
10:47
11/17/2013
Run
Philadelphia Marathon
Race
26.2 mi
4:38:11
10:37
1/15/2017
Run
Houston Marathon
Race
26.2 mi
4:30:47
10:20
9/10/2016
Run
Imogene Pass Run 2016
Race
17.1 mi
4:28:27
15:42
5/9/2015
Run
Fargo Marathon - 2015
Race
26.2 mi
4:27:09
10:12
3/30/2014
Run
Ocean Drive Marathon
Race
26.2 mi
4:26:19
10:10
7/1/2017
Run
Trails-Mtns-Vert
11.5 mi
4:22:44
22:49
10/16/2016
Run
Mount Desert Island Marathon
Race
26.2 mi
4:20:56
9:58
9/8/2018
Run
Devil on the Divide 22k
Race
22.0 km
4:18:20
18:54
11/2/2014
Run
New York City Marathon
Race
26.2 mi
4:18:14
9:52
2/24/2018
Run
Phoenix Marathon
Race
26.2 mi
4:17:09
9:49
7/16/2016
Run
Trails-Mtns-Vert
8.6 mi
4:14:37
29:45
5/20/2017
Run
Fargo Marathon - 2017
Race
26.2 mi
4:12:17
9:38
4/2/2017
Run
Long
20.1 mi
3:53:06
11:38
9/9/2022
Run
Long
13.3 mi
3:52:07
17:25
11/3/2013
Run
Trail
19.5 mi
3:46:24
11:36
3/9/2014
Run
Long
19.9 mi
3:45:39
11:22
6/18/2017
Run
Mount Evans Ascent 2017
Race
14.5 mi
3:40:38
15:13
10/12/2014
Run
Long
20.0 mi
3:35:27
10:47
7/22/2017
Run
Kendall Mountain Run
Race
12.0 mi
3:33:11
17:46
12/26/2016
Run
Long
20.0 mi
3:32:41
10:39
6/12/2016
Run
Mount Evans Ascent 2016
Race
14.5 mi
3:30:56
14:33
9/7/2014
Run
Trails-Mtns-Vert
12.6 mi
3:25:27
16:18
4/19/2012
Run
Default
6.8 mi
3:17:19
29:07
4/19/2015
Run
Long
18.1 mi
3:17:10
10:55
10/18/2013
Run
Long
18.0 mi
3:15:03
10:51
3/9/2013
Run
Run Through Time Half Marathon
Race
13.3 mi
3:02:20
13:41
10/5/2014
Run
Long
17.1 mi
3:01:57
10:38
4/30/2017
Run
Long
17.1 mi
3:01:53
10:39
8/28/2016
Run
Long
17.1 mi
3:00:33
10:33
2/20/2022
Run
Ralston Creek Half Marathon - 2022
Race
13.3 mi
3:00:23
13:35
7/4/2016
Run
Trails-Mtns-Vert
11.3 mi
2:58:08
15:44
2/28/2016
Run
Long
16.0 mi
2:57:21
11:06
8/12/2018
Run
Steamboat Stinger Trail Half Marathon
Race
13.1 mi
2:56:47
13:30
2/15/2014
Run
Long
17.0 mi
2:55:09
10:18
3/15/2015
Run
Long
16.0 mi
2:54:45
10:57
7/26/2015
Run
Trails-Mtns-Vert
10.6 mi
2:53:35
16:22
3/10/2018
Run
Trails-Mtns-Vert
10.0 mi
2:51:58
17:15
7/21/2018
Run
Trails-Mtns-Vert
9.9 mi
2:51:54
17:25
9/14/2014
Run
Long
16.0 mi
2:51:28
10:42
5/27/2018
Run
Trails-Mtns-Vert
9.9 mi
2:48:35
17:07
9/6/2014
Run
Long
15.1 mi
2:48:31
11:11
8/6/2017
Run
Trails-Mtns-Vert
10.6 mi
2:46:53
15:42
3/18/2018
Run
Mount Falcon Loop - Long
Trails-Mtns-Vert
11.1 mi
2:46:48
15:05
6/10/2017
Run
Trails-Mtns-Vert
10.7 mi
2:45:48
15:35
4/5/2015
Run
Long
15.1 mi
2:43:54
10:51
9/19/2015
Run
Trails-Mtns-Vert
9.2 mi
2:42:31
17:38
12/18/2016
Run
Long
15.0 mi
2:37:17
10:31
1/31/2016
Run
Medium Long
14.0 mi
2:36:09
11:09
3/16/2014
Run
Long
15.0 mi
2:35:11
10:21
9/10/2017
Run
Long
14.4 mi
2:35:05
10:48
5/28/2016
Run
Trails-Mtns-Vert
10.4 mi
2:34:01
14:52
2/15/2022
Run
Medium Long
10.1 mi
2:29:31
14:49
9/17/2017
Run
Long
13.4 mi
2:28:26
11:05
9/22/2013
Run
Long
14.1 mi
2:28:23
10:31
11/22/2017
Run
Long
14.0 mi
2:27:44
10:34
2/14/2016
Run
Medium Long
13.3 mi
2:27:30
11:05
4/3/2016
Run
Medium Long
13.2 mi
2:26:47
11:06
2/15/2015
Run
Medium Long
14.0 mi
2:26:12
10:25
10/30/2013
Run
Long
14.0 mi
2:25:47
10:24
6/4/2016
Run
Mt Falcon Loop
Trail
10.2 mi
2:25:45
14:19
1/7/2018
Run
Long
13.3 mi
2:24:08
10:50
11/23/2015
Run
Trails-Mtns-Vert
6.5 mi
2:24:05
22:11
8/18/2018
Run
Pikes Peak Ascent (shortened course)
Race
7.6 mi
2:23:51
19:01
6/3/2017
Run
Mount Falcon Loop
Trail
9.9 mi
2:23:35
14:29
7/3/2016
Run
Medium Long
13.3 mi
2:22:37
10:46
6/16/2018
Run
Trails-Mtns-Vert
8.1 mi
2:17:47
16:59
7/16/2017
Run
Pikes 3 miles down
Trails-Mtns-Vert
6.0 mi
2:16:33
22:37
11/5/2017
Run
Long
13.3 mi
2:15:19
10:11
3/5/2017
Run
Long
13.2 mi
2:14:53
10:16
3/8/2015
Run
Medium Long
13.0 mi
2:12:19
10:11
11/30/2019
Run
Easy
7.3 mi
2:10:34
18:00
9/28/2014
Run
Bear Chase Trail Runs - 13M
Race
13.0 mi
2:10:08
9:59
4/15/2018
Run
Long
12.5 mi
2:09:35
10:23
1/24/2016
Run
Medium Long
12.0 mi
2:09:32
10:48
8/18/2013
Run
Long
12.5 mi
2:09:25
10:22
12/24/2017
Run
Long
12.5 mi
2:09:14
10:22
4/26/2015
Run
Medium Long
12.1 mi
2:08:52
10:37
10/18/2015
Run
Rock n Roll Denver Half Marathon 2015
Race
13.1 mi
2:08:07
9:47
10/29/2017
Run
Long
12.4 mi
2:07:59
10:20
9/22/2012
Run
Rock n Roll Denver Half Marathon
Race
13.1 mi
2:07:33
9:45
6/27/2015
Run
Slacker Half Marathon
Race
13.1 mi
2:07:10
9:43
11/22/2015
Run
Philadelphia Half Marathon
Race
13.1 mi
2:06:52
9:42
11/19/2017
Run
Long
12.3 mi
2:05:20
10:10
8/18/2018
Run
Trails-Mtns-Vert
6.4 mi
2:05:20
19:28
2/12/2017
Run
Medium Long
12.5 mi
2:05:15
10:03
6/28/2014
Run
Long
12.1 mi
2:04:21
10:19
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