| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 2/5/2020 |
Run |
OMR |
Easy |
0.1 mi |
1:54 |
15:50 |
 |
| 7/7/2020 |
Run |
race warmup and cooldown |
Easy |
1.1 mi |
16:45 |
15:49 |
|
| 7/29/2020 |
Run |
race warmup and cooldown |
Easy |
1.2 mi |
18:34 |
15:45 |
|
| 7/31/2020 |
Run |
Harrington Ministerial Upland |
Easy |
1.0 mi |
15:47 |
15:38 |
|
| 4/21/2020 |
Run |
race warmup and cooldown |
Easy |
0.6 mi |
9:04 |
15:23 |
|
| 7/5/2019 |
Run |
Newport KY |
Easy |
1.3 mi |
20:16 |
15:15 |
|
| 2/9/2020 |
Run |
Ministerial Upland BFRT OMR |
Easy |
1.3 mi |
18:51 |
14:58 |
|
| 7/31/2020 |
Run |
BFRT OMR |
Easy |
1.1 mi |
15:50 |
14:57 |
|
| 6/16/2019 |
Run |
MIT Kendall Sq |
Easy |
2.5 mi |
37:34 |
14:55 |
|
| 7/8/2020 |
Run |
BFRT |
Easy |
3.0 mi |
44:35 |
14:52 |
|
| 7/28/2020 |
Run |
BFRT OMR Harrington Upland |
Easy |
1.7 mi |
25:39 |
14:50 |
|
| 7/4/2020 |
Run |
OMR Willard Grant Blacksmith OPR |
Easy |
4.5 mi |
1:06:35 |
14:48 |
|
| 6/27/2019 |
Run |
BFRT |
Easy |
3.4 mi |
50:32 |
14:47 |
|
| 7/31/2020 |
Run |
BFRT OMR |
Easy |
1.1 mi |
15:29 |
14:45 |
|
| 6/29/2019 |
Run |
North End |
Easy |
2.9 mi |
42:00 |
14:42 |
|
| 7/30/2020 |
Run |
Pine St Neighborhood BFRT OMR |
Easy |
2.5 mi |
37:18 |
14:42 |
|
| 4/22/2020 |
Run |
OMR Williams Mattison Powder Mill |
Easy |
4.3 mi |
1:03:01 |
14:40 |
|
| 7/21/2020 |
Run |
Pine BFRT Loop |
Easy |
1.5 mi |
21:31 |
14:39 |
|
| 4/6/2020 |
Run |
OMR Williams Mattison Powder Mill |
Easy |
3.5 mi |
50:37 |
14:38 |
|
| 7/31/2020 |
Run |
BFRT OMR |
Easy |
1.1 mi |
16:04 |
14:37 |
|
| 7/5/2020 |
Run |
Black Horse Pl home via BFRT |
Easy |
4.2 mi |
1:01:02 |
14:37 |
|
| 7/14/2020 |
Run |
race warmup and cooldown |
Easy |
1.0 mi |
14:01 |
14:37 |
|
| 7/27/2020 |
Run |
BFRT |
Easy |
5.0 mi |
1:12:57 |
14:36 |
|
| 7/4/2019 |
Run |
Newport Bridges Covington Cincy |
Easy |
4.0 mi |
58:04 |
14:31 |
|
| 4/29/2020 |
Run |
omr williams Ornac Powdermill |
Easy |
4.5 mi |
1:05:01 |
14:31 |
|
| 2/4/2020 |
Run |
Cambridge Freshpond |
Easy |
3.3 mi |
47:09 |
14:31 |
|
| 7/3/2019 |
Run |
Newport KY |
Easy |
1.5 mi |
21:01 |
14:30 |
|
| 7/31/2020 |
Run |
BFRT OMR |
Easy |
1.1 mi |
15:39 |
14:30 |
|
| 7/28/2020 |
Run |
BFRT OMR Harrington Upland |
Easy |
1.4 mi |
20:43 |
14:30 |
|
| 4/2/2020 |
Run |
OMR - Williams - Ornac |
Easy |
3.5 mi |
50:42 |
14:30 |
|
| 4/23/2020 |
Run |
ministerial harrington pine old bridge |
Easy |
3.1 mi |
45:00 |
14:29 |
|
| 4/15/2020 |
Run |
to Nashatuck CC via Whites Pond area |
Easy |
5.2 mi |
1:15:20 |
14:28 |
|
| 7/25/2020 |
Run |
track |
Easy |
6.7 mi |
1:37:01 |
14:28 |
|
| 4/4/2020 |
Run |
Ministerial Harrington Old Stow, Lawsbrook Pine |
Long |
6.2 mi |
1:30:01 |
14:27 |
|
| 7/28/2020 |
Run |
BFRT OMR Harrington Upland |
Easy |
1.4 mi |
20:31 |
14:27 |
|
| 4/26/2020 |
Run |
Pine St Neighborhood BFRT OMR |
Easy |
4.2 mi |
1:00:40 |
14:27 |
|
| 4/14/2020 |
Run |
Harrington Old Mill Caterina Spring OMR |
Easy |
3.3 mi |
47:40 |
14:27 |
|
| 7/3/2020 |
Run |
OMR Harrington Upland Ministerial |
Easy |
1.1 mi |
15:34 |
14:25 |
|
| 7/22/2020 |
Run |
Bartlett Mill,College and north |
Easy |
5.4 mi |
1:18:04 |
14:25 |
|
| 7/11/2020 |
Run |
OMR Powers Powdermill Old Powdermill |
Easy |
5.4 mi |
1:18:21 |
14:25 |
|
| 4/25/2020 |
Run |
OMR ORNAC cut through to Sudbury Rd Powedermill |
Long |
6.0 mi |
1:26:24 |
14:24 |
|
| 7/3/2020 |
Run |
BFRT Extended |
Easy |
1.0 mi |
14:49 |
14:24 |
|
| 2/13/2019 |
Run |
OMR Harrington Upland |
Easy |
1.2 mi |
16:57 |
14:22 |
|
| 7/15/2020 |
Run |
BFRT |
Easy |
4.2 mi |
1:00:01 |
14:22 |
|
| 7/19/2020 |
Run |
Pine BFRT Loop |
Easy |
1.6 mi |
22:31 |
14:21 |
|
| 2/14/2019 |
Run |
NEU Jersey Brookline Newbury MA Ave |
Easy |
3.7 mi |
52:55 |
14:19 |
|
| 4/28/2020 |
Run |
race cooldown |
Easy |
0.1 mi |
1:00 |
14:18 |
|
| 10/31/2019 |
Run |
North Cambridge |
Easy |
1.1 mi |
16:17 |
14:18 |
|
| 7/3/2020 |
Run |
BFRT OMR |
Easy |
1.0 mi |
14:51 |
14:17 |
|
| 7/31/2020 |
Run |
BFRT OMR |
Easy |
1.1 mi |
15:25 |
14:17 |
|
| 7/21/2020 |
Run |
race warmup |
Easy |
0.6 mi |
9:08 |
14:17 |
|
| 7/3/2020 |
Run |
BFRT OMR |
Easy |
1.0 mi |
14:50 |
14:16 |
|
| 8/21/2019 |
Run |
OMR BFRT Loop |
Easy |
1.1 mi |
15:40 |
14:15 |
|
| 6/14/2019 |
Run |
Portsmouth NH |
Easy |
1.5 mi |
21:19 |
14:13 |
|
| 4/10/2020 |
Run |
omr williams Ornac Powdermill |
Easy |
4.3 mi |
1:01:01 |
14:12 |
|
| 7/31/2020 |
Run |
BFRT OMR |
Easy |
1.1 mi |
15:01 |
14:10 |
|
| 7/12/2020 |
Run |
BFRT |
Easy |
5.7 mi |
1:20:02 |
14:10 |
|
| 4/19/2020 |
Run |
Home from Bedford line via 62 |
Easy |
5.9 mi |
1:23:48 |
14:10 |
|
| 4/17/2020 |
Run |
omr williams Ornac Powdermill |
Easy |
4.2 mi |
1:00:00 |
14:10 |
|
| 7/26/2020 |
Run |
BFRT OMR Harrington Upland |
Easy |
1.4 mi |
19:56 |
14:09 |
|
| 4/12/2020 |
Run |
OMR Ornac Powdermill Deacon |
Easy |
5.0 mi |
1:09:51 |
14:07 |
|
| 7/2/2019 |
Run |
Newport KY |
Easy |
3.1 mi |
43:01 |
14:07 |
|
| 12/25/2019 |
Run |
OMR Williams |
Easy |
1.4 mi |
20:01 |
14:06 |
|
| 4/8/2020 |
Run |
muskatequid neighborhood |
Easy |
5.2 mi |
1:13:43 |
14:06 |
|
| 7/18/2020 |
Run |
BFRT West Concord Pine Comm |
Easy |
3.6 mi |
50:02 |
14:06 |
|
| 2/8/2019 |
Run |
OMR BFRT |
Easy |
1.6 mi |
22:40 |
14:05 |
|
| 4/5/2020 |
Run |
OMR Barton |
Easy |
4.4 mi |
1:02:11 |
14:05 |
|
| 12/1/2019 |
Run |
BFRT Powdermill Deacon OMR |
Easy |
3.9 mi |
54:47 |
14:03 |
|
| 2/7/2019 |
Run |
Symphony Gainsborough |
Easy |
1.3 mi |
17:31 |
14:01 |
|
| 8/3/2019 |
Run |
BFRT Concord |
Easy |
3.2 mi |
44:39 |
14:00 |
|
| 8/8/2019 |
Run |
Southie MNOP |
Easy |
3.0 mi |
42:06 |
14:00 |
|
| 6/9/2019 |
Run |
Cambridgeport |
Easy |
2.7 mi |
37:01 |
13:59 |
|
| 12/28/2019 |
Run |
OMR Caterina Harrington |
Easy |
3.2 mi |
43:57 |
13:58 |
|
| 10/1/2019 |
Run |
Green St Cambridge |
Easy |
1.4 mi |
19:30 |
13:56 |
|
| 10/8/2019 |
Run |
Cambridge -Hawthorn Ash |
Easy |
1.2 mi |
15:59 |
13:54 |
|
| 8/4/2019 |
Run |
Memorial Drive |
Easy |
4.5 mi |
1:01:50 |
13:54 |
|
| 7/3/2020 |
Run |
BFRT OMR |
Easy |
1.0 mi |
14:27 |
13:54 |
|
| 2/8/2020 |
Run |
race warmup and cooldown |
Easy |
0.9 mi |
13:03 |
13:53 |
|
| 10/26/2019 |
Run |
Home to Work via Harrington, Stow, Lawsbrook |
Easy |
4.3 mi |
1:00:02 |
13:52 |
|
| 10/4/2020 |
Run |
race cooldown |
Easy |
0.1 mi |
1:23 |
13:50 |
|
| 4/8/2019 |
Run |
St. Paul |
Easy |
2.2 mi |
30:00 |
13:50 |
|
| 8/10/2019 |
Run |
Bridge of Flowers 8k |
Race |
5.0 mi |
1:08:53 |
13:47 |
|
| 4/11/2020 |
Run |
Knox Trail, Thoreau Club area |
Easy |
3.4 mi |
46:27 |
13:45 |
|
| 1/4/2019 |
Run |
OMR BFRT Loop |
Easy |
1.0 mi |
14:09 |
13:45 |
|
| 6/23/2019 |
Run |
BAA 10k |
Race |
6.2 mi |
1:25:08 |
13:44 |
|
| 4/11/2019 |
Run |
Fenway Newbury Clarendon |
Easy |
4.6 mi |
1:03:26 |
13:44 |
|
| 4/18/2019 |
Run |
Shawmut Ave Berkeley St |
Easy |
5.1 mi |
1:10:16 |
13:44 |
|
| 7/3/2020 |
Run |
BFRT OMR |
Easy |
1.0 mi |
14:07 |
13:43 |
|
| 2/4/2019 |
Run |
OMR |
Easy |
1.1 mi |
15:04 |
13:42 |
|
| 10/4/2019 |
Run |
Sleepy Hollow |
Easy |
2.1 mi |
28:01 |
13:40 |
|
| 10/2/2020 |
Run |
BFRT |
Easy |
5.1 mi |
1:09:24 |
13:40 |
|
| 6/21/2019 |
Run |
OMR BFRT |
Easy |
1.1 mi |
15:01 |
13:40 |
|
| 10/2/2019 |
Run |
OMR Old Bridge Cottage |
Easy |
2.5 mi |
33:34 |
13:39 |
|
| 6/18/2019 |
Run |
OMR BFRT |
Easy |
1.1 mi |
14:44 |
13:39 |
|
| 1/3/2019 |
Run |
OMR BFRT Loop |
Easy |
1.1 mi |
15:00 |
13:39 |
|
| 4/30/2019 |
Run |
BFRT Concord |
Easy |
2.3 mi |
31:05 |
13:38 |
|
| 2/27/2019 |
Run |
OMR |
Easy |
1.0 mi |
13:46 |
13:38 |
|
| 2/5/2019 |
Run |
Marlboro & Beacon Streets |
Easy |
2.4 mi |
32:01 |
13:38 |
|
| 4/18/2020 |
Run |
OMR - Williams - Ornac |
Easy |
3.3 mi |
44:15 |
13:37 |
|
| 2/28/2019 |
Run |
Huntington Brookline Park Drive |
Easy |
4.4 mi |
59:37 |
13:37 |
|