| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/24/2022 |
Run |
Long slutty |
Cruise |
8.9 mi |
1:00:00 |
6:43 |
 |
| 3/17/2022 |
Run |
Long slutty |
Cruise |
8.5 mi |
58:55 |
6:56 |
|
| 3/14/2022 |
Run |
Long slutty |
Cruise |
8.7 mi |
1:00:00 |
6:55 |
|
| 1/13/2022 |
Run |
Long slutty |
Cruise |
8.6 mi |
1:00:03 |
7:02 |
|
| 12/30/2021 |
Run |
Long slutty |
Easy |
7.5 mi |
56:20 |
7:31 |
|
| 12/23/2021 |
Run |
Long slutty |
Cruise |
8.1 mi |
56:42 |
6:58 |
|
| 12/2/2021 |
Run |
Long slutty |
Cruise |
10.7 mi |
1:07:30 |
6:21 |
|
| 10/18/2021 |
Run |
Long slutty |
Easy |
8.5 mi |
58:40 |
6:54 |
|
| 6/17/2021 |
Run |
Long slutty |
Cruise |
8.7 mi |
58:22 |
6:45 |
|
| 1/17/2021 |
Run |
Long slutty |
Long |
8.7 mi |
54:55 |
6:19 |
|
| 7/2/2020 |
Run |
Long slutty |
Cruise |
7.6 mi |
53:25 |
7:02 |
|
| 6/26/2020 |
Run |
Long slutty |
Cruise |
8.7 mi |
58:59 |
6:49 |
|
| 6/22/2020 |
Run |
Long slutty |
Easy |
8.3 mi |
1:00:00 |
7:16 |
|
| 6/18/2020 |
Run |
Long slutty |
Cruise |
8.9 mi |
1:00:00 |
6:45 |
|
| 6/8/2020 |
Run |
Long slutty |
Easy |
8.5 mi |
1:00:00 |
7:04 |
|
| 6/1/2020 |
Run |
Long slutty |
Easy |
8.2 mi |
1:00:00 |
7:21 |
|
| 4/23/2020 |
Run |
Long slutty |
Cruise |
9.6 mi |
1:06:38 |
6:59 |
|
| 4/13/2020 |
Run |
Long slutty |
Cruise |
9.0 mi |
1:06:00 |
7:20 |
|
| 3/2/2020 |
Run |
Long slutty |
Cruise |
9.3 mi |
1:05:00 |
6:59 |
|
| 2/3/2020 |
Run |
Long slutty |
Cruise |
9.9 mi |
1:05:52 |
6:41 |
|
| 1/23/2020 |
Run |
Long slutty |
Cruise |
9.2 mi |
1:05:14 |
7:06 |
|
| 1/21/2020 |
Run |
Long slutty |
Easy |
4.9 mi |
34:04 |
6:55 |
|
| 1/20/2020 |
Run |
Long slutty |
Cruise |
9.5 mi |
1:07:30 |
7:07 |
|
| 12/26/2019 |
Run |
Long slutty |
Cruise |
9.3 mi |
1:01:11 |
6:36 |
|
| 12/23/2019 |
Run |
Long slutty |
Easy |
9.4 mi |
1:05:13 |
6:55 |
|
| 12/19/2019 |
Run |
Long slutty |
Cruise |
9.6 mi |
1:02:19 |
6:30 |
|
| 12/10/2019 |
Run |
Long slutty |
Cruise |
9.2 mi |
1:02:52 |
6:53 |
|
| 11/4/2019 |
Run |
Long slutty |
Cruise |
9.0 mi |
1:00:00 |
6:43 |
|
| 10/21/2019 |
Run |
Long slutty |
Cruise |
8.8 mi |
1:00:00 |
6:49 |
|
| 9/16/2019 |
Run |
Long slutty |
Cruise |
9.5 mi |
1:05:00 |
6:51 |
|
| 6/27/2019 |
Run |
Long slutty |
Cruise |
9.4 mi |
1:00:30 |
6:27 |
|
| 6/17/2019 |
Run |
Long slutty |
Cruise |
9.5 mi |
1:05:58 |
6:57 |
|
| 6/14/2019 |
Run |
Long slutty |
Cruise |
8.7 mi |
57:30 |
6:38 |
|
| 6/6/2019 |
Run |
Long slutty |
Cruise |
10.7 mi |
1:11:30 |
6:40 |
|
| 3/18/2019 |
Run |
Long slutty |
Cruise |
8.7 mi |
1:00:20 |
6:58 |
|
| 3/12/2019 |
Run |
Long slutty |
Cruise |
8.5 mi |
59:40 |
7:04 |
|
| 2/14/2019 |
Run |
Long slutty |
Cruise |
8.1 mi |
58:30 |
7:12 |
|
| 1/7/2019 |
Run |
Long slutty |
Cruise |
8.8 mi |
59:30 |
6:48 |
|
| 12/31/2018 |
Run |
Long slutty |
Cruise |
8.2 mi |
55:57 |
6:52 |
|
| 12/17/2018 |
Run |
Long slutty |
Easy |
8.7 mi |
58:30 |
6:46 |
|
| 8/26/2018 |
Run |
Long slutty |
Cruise |
8.5 mi |
56:45 |
6:41 |
|
| 8/17/2018 |
Run |
Long slutty |
Cruise |
9.4 mi |
1:01:00 |
6:30 |
|
| 7/2/2018 |
Run |
Long slutty |
Cruise |
7.3 mi |
46:00 |
6:19 |
|
|