| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 8/8/2019 |
Walk |
Rock Springs Park |
easy |
0.4 mi |
26:10 |
1:05:25 |
 |
| 7/23/2019 |
Walk |
Rock Springs Park |
easy |
0.4 mi |
25:49 |
1:00:03 |
|
| 7/12/2019 |
Walk |
Rock Springs Park |
easy |
0.4 mi |
22:46 |
54:14 |
|
| 6/13/2019 |
Walk |
Rock Springs Park |
easy |
1.1 mi |
56:24 |
53:44 |
|
| 5/18/2019 |
Walk |
Rock Springs Park |
easy |
0.7 mi |
38:45 |
52:23 |
|
| 5/9/2019 |
Walk |
Rock Springs Park |
easy |
0.6 mi |
33:14 |
51:56 |
|
| 6/5/2019 |
Walk |
Rock Springs Park |
easy |
0.6 mi |
30:00 |
50:51 |
|
| 6/22/2019 |
Walk |
Rock Springs Park |
easy |
0.9 mi |
46:56 |
50:28 |
|
| 5/11/2019 |
Walk |
Rock Springs Park |
easy |
0.8 mi |
39:23 |
49:14 |
|
| 5/12/2019 |
Walk |
Rock Springs Park |
easy |
0.4 mi |
19:30 |
48:44 |
|
| 7/4/2019 |
Walk |
Rock Springs Park |
easy |
0.8 mi |
38:13 |
47:46 |
|
| 6/6/2019 |
Walk |
Rock Springs Park |
easy |
0.8 mi |
38:01 |
47:32 |
|
| 8/7/2019 |
Walk |
Rock Springs Park |
easy |
0.8 mi |
39:17 |
46:47 |
|
| 6/3/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
46:09 |
46:10 |
|
| 7/17/2019 |
Walk |
Rock Springs Park |
easy |
0.8 mi |
38:11 |
46:01 |
|
| 5/19/2019 |
Walk |
Rock Springs Park |
easy |
0.8 mi |
36:23 |
45:29 |
|
| 4/30/2019 |
Walk |
Rock Springs Park |
easy |
0.6 mi |
28:53 |
45:08 |
|
| 6/11/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
46:01 |
45:07 |
|
| 7/2/2019 |
Walk |
Rock Springs Park |
easy |
0.6 mi |
28:23 |
45:03 |
|
| 7/29/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
46:03 |
44:43 |
|
| 7/22/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
43:59 |
44:26 |
|
| 6/7/2019 |
Walk |
Rock Springs Park |
easy |
0.8 mi |
34:56 |
44:14 |
|
| 5/30/2019 |
Walk |
Rock Springs Park |
easy |
0.6 mi |
27:20 |
44:06 |
|
| 7/9/2019 |
Walk |
Silver Comet |
easy |
1.0 mi |
43:49 |
43:49 |
|
| 7/3/2019 |
Walk |
Rock Springs Park |
easy |
0.8 mi |
35:45 |
43:36 |
|
| 7/1/2019 |
Walk |
Silver Comet |
easy |
1.1 mi |
47:21 |
43:04 |
|
| 5/31/2019 |
Walk |
Rock Springs Park |
easy |
0.8 mi |
35:44 |
43:03 |
|
| 8/5/2019 |
Walk |
Rock Springs Park |
easy |
1.6 mi |
1:09:54 |
42:53 |
|
| 6/4/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
44:07 |
42:50 |
|
| 6/26/2019 |
Walk |
Rock Springs Park |
easy |
1.1 mi |
48:23 |
42:50 |
|
| 5/16/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
42:16 |
42:43 |
|
| 4/28/2019 |
Walk |
Rock Springs Park |
easy |
1.2 mi |
51:24 |
42:29 |
|
| 5/24/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
43:19 |
42:29 |
|
| 6/9/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
43:40 |
42:24 |
|
| 8/1/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
42:43 |
42:18 |
|
| 7/6/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
42:58 |
42:08 |
|
| 6/27/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
42:56 |
42:06 |
|
| 6/24/2019 |
Walk |
Rock Springs Park |
easy |
0.8 mi |
33:33 |
41:57 |
|
| 6/2/2019 |
Walk |
Rock Springs Park |
easy |
1.6 mi |
1:04:53 |
41:36 |
|
| 6/10/2019 |
Walk |
Rock Springs Park |
easy |
1.6 mi |
1:07:46 |
41:35 |
|
| 2/6/2019 |
Walk |
Rock Springs Park |
easy |
1.5 mi |
1:02:21 |
41:18 |
|
| 7/31/2019 |
Walk |
Rock Springs Park |
easy |
1.1 mi |
43:27 |
41:00 |
|
| 6/25/2019 |
Walk |
Rock Springs Park |
easy |
1.6 mi |
1:03:29 |
40:58 |
|
| 4/2/2019 |
Walk |
Rock Springs Park |
easy |
2.4 mi |
1:37:02 |
40:57 |
|
| 7/10/2019 |
Walk |
Rock Springs Park |
easy |
1.2 mi |
48:11 |
40:50 |
|
| 6/8/2019 |
Walk |
Rock Springs Park |
easy |
0.4 mi |
15:53 |
40:44 |
|
| 5/3/2019 |
Walk |
Rock Springs Park |
easy |
0.9 mi |
38:14 |
40:41 |
|
| 5/15/2019 |
Walk |
Rock Springs Park |
easy |
1.6 mi |
1:05:12 |
40:30 |
|
| 5/2/2019 |
Walk |
Rock Springs Park |
easy |
1.1 mi |
43:14 |
40:25 |
|
| 7/18/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
41:56 |
40:20 |
|
| 4/29/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
41:18 |
40:06 |
|
| 7/26/2019 |
Walk |
Rock Springs Park |
easy |
0.6 mi |
23:54 |
39:51 |
|
| 8/4/2019 |
Walk |
Rock Springs Park |
easy |
1.1 mi |
44:04 |
39:42 |
|
| 7/25/2019 |
Walk |
Rock Springs Park |
easy |
1.6 mi |
1:03:05 |
39:41 |
|
| 7/24/2019 |
Walk |
Rock Springs Park |
easy |
1.6 mi |
1:03:26 |
39:24 |
|
| 5/10/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
39:23 |
39:23 |
|
| 5/29/2019 |
Walk |
Rock Springs Park |
easy |
1.7 mi |
1:05:19 |
39:21 |
|
| 7/8/2019 |
Walk |
Silver Comet |
easy |
1.0 mi |
40:30 |
39:19 |
|
| 6/29/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
40:04 |
39:17 |
|
| 5/25/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
40:01 |
39:14 |
|
| 2/7/2019 |
Walk |
Rock Springs Park |
easy |
1.7 mi |
1:04:20 |
39:00 |
|
| 7/15/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
39:46 |
39:00 |
|
| 5/5/2021 |
Run |
Rock Springs Park |
easy |
1.0 mi |
38:35 |
38:59 |
|
| 4/9/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
37:22 |
38:56 |
|
| 6/14/2019 |
Walk |
Rock Springs Park |
easy |
2.1 mi |
1:20:28 |
38:53 |
|
| 8/6/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
40:08 |
38:36 |
|
| 5/13/2019 |
Walk |
Rock Springs Park |
easy |
1.6 mi |
1:02:07 |
38:36 |
|
| 5/1/2019 |
Walk |
Rock Springs Park |
easy |
1.6 mi |
1:02:51 |
38:34 |
|
| 7/5/2019 |
Walk |
Rock Springs Park |
easy |
1.1 mi |
42:43 |
38:29 |
|
| 5/20/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
38:22 |
38:23 |
|
| 4/7/2019 |
Walk |
Rock Springs Park |
easy |
1.8 mi |
1:07:26 |
38:19 |
|
| 8/9/2019 |
Walk |
Rock Springs Park |
easy |
0.8 mi |
30:12 |
38:14 |
|
| 5/22/2019 |
Walk |
Rock Springs Park |
easy |
0.9 mi |
35:53 |
38:11 |
|
| 6/21/2019 |
Walk |
Rock Springs Park |
easy |
1.7 mi |
1:04:27 |
38:08 |
|
| 4/11/2019 |
Walk |
Rock Springs Park |
easy |
1.1 mi |
40:22 |
38:05 |
|
| 8/2/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
39:20 |
37:49 |
|
| 5/27/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
36:12 |
37:43 |
|
| 11/8/2020 |
Run |
Rock Springs Park |
easy |
1.0 mi |
36:26 |
37:34 |
|
| 2/15/2019 |
Walk |
Rock Springs Park |
easy |
2.1 mi |
1:16:52 |
37:30 |
|
| 5/17/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
37:45 |
37:23 |
|
| 6/28/2019 |
Walk |
Rock Springs Park |
easy |
1.7 mi |
1:03:13 |
37:12 |
|
| 6/20/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
35:58 |
37:05 |
|
| 6/1/2019 |
Walk |
Rock Springs Park |
easy |
1.6 mi |
59:18 |
37:04 |
|
| 2/24/2019 |
Walk |
Rock Springs Park |
easy |
2.1 mi |
1:17:09 |
36:45 |
|
| 4/16/2019 |
Walk |
Rock Springs Park |
easy |
2.1 mi |
1:15:39 |
36:44 |
|
| 7/27/2019 |
Walk |
Rock Springs Park |
easy |
2.0 mi |
1:14:54 |
36:44 |
|
| 8/3/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
35:27 |
36:11 |
|
| 5/5/2019 |
Walk |
Rock Springs Park |
easy |
0.7 mi |
26:15 |
35:58 |
|
| 3/11/2019 |
Walk |
Rock Springs Park |
easy |
2.3 mi |
1:23:13 |
35:53 |
|
| 4/6/2019 |
Walk |
Rock Springs Park |
easy |
2.2 mi |
1:18:20 |
35:27 |
|
| 3/8/2019 |
Walk |
Rock Springs Park |
easy |
0.8 mi |
28:17 |
35:22 |
|
| 5/26/2019 |
Walk |
Rock Springs Park |
easy |
1.1 mi |
38:11 |
35:22 |
|
| 7/13/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
36:43 |
35:19 |
|
| 4/25/2019 |
Walk |
Rock Springs Park |
easy |
1.1 mi |
40:02 |
35:07 |
|
| 2/9/2019 |
Walk |
Rock Springs Park |
easy |
1.9 mi |
1:07:51 |
34:59 |
|
| 4/4/2019 |
Walk |
Rock Springs Park |
easy |
2.0 mi |
1:10:58 |
34:58 |
|
| 4/10/2019 |
Walk |
Rock Springs Park |
easy |
1.7 mi |
58:56 |
34:53 |
|
| 4/12/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
33:22 |
34:46 |
|
| 5/23/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
35:26 |
34:45 |
|
| 6/12/2019 |
Walk |
Rock Springs Park |
easy |
2.3 mi |
1:21:10 |
34:42 |
|
|