| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/5/2019 |
Run |
|
Easy |
10.6 mi |
1:16:42 |
7:14 |
 |
| 2/28/2019 |
Run |
|
Easy |
6.1 mi |
41:50 |
6:51 |
|
| 2/5/2019 |
Run |
|
Easy |
5.5 mi |
38:24 |
6:57 |
|
| 1/30/2019 |
Run |
|
Easy |
2.1 mi |
14:49 |
7:00 |
|
| 1/30/2019 |
Run |
|
Easy |
2.1 mi |
15:04 |
7:03 |
|
| 1/28/2019 |
Run |
|
Easy |
13.1 mi |
1:28:35 |
6:45 |
|
| 1/25/2019 |
Run |
|
Easy |
9.3 mi |
1:06:51 |
7:14 |
|
| 1/11/2019 |
Run |
|
Easy |
8.1 mi |
58:39 |
7:15 |
|
| 1/8/2019 |
Run |
|
Easy |
12.0 mi |
1:27:11 |
7:15 |
|
| 1/6/2019 |
Run |
|
Easy |
9.0 mi |
1:01:00 |
6:45 |
|
| 1/3/2019 |
Run |
|
Easy |
5.0 mi |
36:36 |
7:18 |
|
| 12/31/2018 |
Run |
|
Easy |
10.0 mi |
1:14:20 |
7:25 |
|
| 12/30/2018 |
Run |
|
Easy |
9.0 mi |
1:05:18 |
7:15 |
|
| 12/24/2018 |
Run |
|
Easy |
10.0 mi |
1:12:58 |
7:17 |
|
| 12/18/2018 |
Run |
|
Easy |
8.0 mi |
59:39 |
7:26 |
|
| 12/17/2018 |
Run |
|
Easy |
7.0 mi |
51:33 |
7:20 |
|
| 12/9/2018 |
Run |
|
Easy |
4.0 mi |
31:19 |
7:48 |
|
| 11/28/2018 |
Run |
|
Easy |
5.0 mi |
35:37 |
7:04 |
|
| 11/25/2018 |
Run |
|
Easy |
4.1 mi |
30:13 |
7:24 |
|
| 11/23/2018 |
Run |
|
Easy |
8.1 mi |
57:51 |
7:12 |
|
| 11/21/2018 |
Run |
|
Easy |
7.0 mi |
50:39 |
7:12 |
|
| 11/19/2018 |
Run |
|
Easy |
8.1 mi |
56:30 |
6:58 |
|
| 11/17/2018 |
Run |
|
Easy |
7.6 mi |
52:32 |
6:54 |
|
| 11/13/2018 |
Run |
|
Easy |
7.0 mi |
51:10 |
7:17 |
|
| 11/11/2018 |
Run |
|
Easy |
2.0 mi |
16:22 |
8:07 |
|
| 11/11/2018 |
Run |
|
Easy |
1.0 mi |
7:26 |
7:14 |
|
| 11/10/2018 |
Run |
|
Easy |
5.6 mi |
40:24 |
7:11 |
|
| 11/8/2018 |
Run |
|
Easy |
8.1 mi |
55:59 |
6:58 |
|
| 11/7/2018 |
Run |
|
Easy |
7.1 mi |
51:04 |
7:15 |
|
| 11/4/2018 |
Run |
|
Easy |
8.9 mi |
1:00:04 |
6:44 |
|
| 10/31/2018 |
Run |
|
Easy |
9.1 mi |
1:07:41 |
7:26 |
|
| 10/28/2018 |
Run |
|
Easy |
9.3 mi |
1:04:48 |
6:57 |
|
| 10/26/2018 |
Run |
|
Easy |
9.1 mi |
1:04:38 |
7:09 |
|
| 10/24/2018 |
Run |
|
Easy |
9.6 mi |
1:07:05 |
6:59 |
|
| 10/23/2018 |
Run |
|
Easy |
7.1 mi |
50:13 |
7:06 |
|
| 10/19/2018 |
Run |
|
Easy |
9.0 mi |
1:01:39 |
6:50 |
|
| 10/15/2018 |
Run |
|
Easy |
5.1 mi |
35:03 |
6:55 |
|
| 10/11/2018 |
Run |
|
Easy |
7.0 mi |
48:08 |
6:51 |
|
| 10/10/2018 |
Run |
|
Easy |
7.0 mi |
48:03 |
6:51 |
|
| 10/7/2018 |
Run |
|
Easy |
0.5 mi |
4:12 |
8:24 |
|
| 10/4/2018 |
Run |
|
Easy |
6.7 mi |
46:39 |
6:57 |
|
| 10/3/2018 |
Run |
|
Easy |
7.0 mi |
50:47 |
7:13 |
|
| 9/30/2018 |
Run |
|
Easy |
9.1 mi |
1:01:28 |
6:48 |
|
| 9/25/2018 |
Run |
|
Easy |
7.1 mi |
53:04 |
7:27 |
|
| 9/24/2018 |
Run |
|
Easy |
9.0 mi |
1:06:26 |
7:21 |
|
| 9/18/2018 |
Run |
|
Easy |
10.1 mi |
1:14:26 |
7:25 |
|
| 9/16/2018 |
Run |
|
Easy |
3.3 mi |
26:24 |
8:05 |
|
| 9/16/2018 |
Run |
|
Easy |
3.0 mi |
22:10 |
7:18 |
|
| 9/13/2018 |
Run |
|
Easy |
12.1 mi |
1:27:05 |
7:12 |
|
| 9/11/2018 |
Run |
|
Easy |
12.1 mi |
1:27:46 |
7:18 |
|
| 9/9/2018 |
Run |
|
Easy |
10.3 mi |
1:15:17 |
7:18 |
|
| 9/8/2018 |
Run |
|
Easy |
2.0 mi |
16:39 |
8:15 |
|
| 9/8/2018 |
Run |
|
Easy |
3.1 mi |
22:29 |
7:10 |
|
| 9/3/2018 |
Run |
|
Easy |
14.0 mi |
1:40:01 |
7:08 |
|
| 9/2/2018 |
Run |
|
Easy |
5.6 mi |
41:06 |
7:18 |
|
| 8/29/2018 |
Run |
|
Easy |
12.8 mi |
1:27:23 |
6:49 |
|
| 8/28/2018 |
Run |
|
Easy |
4.4 mi |
30:02 |
6:48 |
|
| 8/23/2018 |
Run |
|
Easy |
4.0 mi |
29:19 |
7:17 |
|
| 8/21/2018 |
Run |
|
Easy |
12.5 mi |
1:28:44 |
7:06 |
|
| 8/9/2018 |
Run |
|
Easy |
5.0 mi |
35:27 |
7:03 |
|
| 8/3/2018 |
Run |
|
Long |
22.1 mi |
2:31:58 |
6:54 |
|
| 8/1/2018 |
Run |
|
Easy |
10.2 mi |
1:12:25 |
7:06 |
|
| 7/28/2018 |
Run |
|
Easy |
3.0 mi |
23:04 |
7:40 |
|
| 7/28/2018 |
Run |
|
Easy |
3.0 mi |
21:33 |
7:09 |
|
| 7/26/2018 |
Run |
|
Easy |
10.2 mi |
1:12:56 |
7:09 |
|
| 7/22/2018 |
Run |
|
Easy |
8.0 mi |
56:11 |
7:00 |
|
|