| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 4/5/2022 |
Run |
Albuquerque |
Hill |
5.7 mi |
1:10:33 |
12:24 |
 |
| 6/14/2022 |
Run |
Albuquerque |
Interval |
6.2 mi |
1:10:33 |
11:20 |
|
| 5/17/2022 |
Run |
Albuquerque |
Hill |
5.6 mi |
1:10:23 |
12:37 |
|
| 7/10/2016 |
Run |
Albuquerque |
Easy |
6.0 mi |
1:10:17 |
11:43 |
|
| 8/18/2022 |
Run |
Albuquerque |
Easy |
6.0 mi |
1:10:08 |
11:41 |
|
| 8/31/2023 |
Run |
Albuquerque |
Long |
5.7 mi |
1:10:01 |
12:20 |
|
| 9/14/2023 |
Run |
Albuquerque |
Long |
5.7 mi |
1:10:01 |
12:23 |
|
| 8/17/2023 |
Run |
Albuquerque |
Long |
6.3 mi |
1:10:01 |
11:03 |
|
| 3/13/2022 |
Walk |
Albuquerque |
Default |
2.7 mi |
1:09:44 |
25:33 |
|
| 7/26/2022 |
Run |
Albuquerque |
Fartlek |
6.0 mi |
1:09:18 |
11:33 |
|
| 10/27/2022 |
Run |
Albuquerque |
Easy |
6.5 mi |
1:08:44 |
10:32 |
|
| 9/21/2023 |
Run |
Albuquerque |
Fartlek |
6.0 mi |
1:08:27 |
11:25 |
|
| 9/2/2022 |
Bike |
Albuquerque |
Easy |
11.5 mi |
1:08:16 |
5:56 |
|
| 4/3/2022 |
Bike |
Albuquerque |
Easy |
10.4 mi |
1:07:41 |
6:32 |
|
| 4/27/2023 |
Run |
Albuquerque |
Tempo |
6.1 mi |
1:07:33 |
11:09 |
|
| 8/8/2023 |
Run |
Albuquerque |
Fartlek |
6.0 mi |
1:07:21 |
11:10 |
|
| 4/18/2023 |
Run |
Albuquerque |
Hill |
5.9 mi |
1:06:48 |
11:26 |
|
| 11/21/2022 |
Run |
Albuquerque |
Easy |
6.0 mi |
1:06:40 |
11:07 |
|
| 3/28/2023 |
Run |
Albuquerque |
Fartlek |
6.2 mi |
1:06:01 |
10:39 |
|
| 5/12/2022 |
Run |
Albuquerque |
Fartlek |
5.8 mi |
1:05:54 |
11:21 |
|
| 6/11/2023 |
Walk |
Albuquerque |
Default |
3.0 mi |
1:05:40 |
21:50 |
|
| 3/12/2023 |
Bike |
Albuquerque |
Easy |
10.7 mi |
1:05:06 |
6:07 |
|
| 11/15/2022 |
Run |
Albuquerque |
Easy |
5.9 mi |
1:04:54 |
11:05 |
|
| 11/13/2022 |
Walk |
Albuquerque |
Default |
3.4 mi |
1:03:34 |
18:59 |
|
| 7/19/2022 |
Run |
Albuquerque |
Fartlek |
5.3 mi |
1:03:13 |
11:55 |
|
| 12/24/2022 |
Run |
Albuquerque |
Long |
5.8 mi |
1:03:01 |
10:55 |
|
| 3/26/2022 |
Bike |
Albuquerque |
Easy |
10.8 mi |
1:02:45 |
5:50 |
|
| 3/13/2022 |
Run |
Albuquerque |
Race |
6.2 mi |
1:02:28 |
10:03 |
|
| 5/2/2023 |
Run |
Albuquerque |
Hill |
5.4 mi |
1:02:23 |
11:32 |
|
| 11/8/2022 |
Run |
Albuquerque |
Fartlek |
5.8 mi |
1:02:13 |
10:42 |
|
| 8/1/2023 |
Run |
Albuquerque |
Hill |
5.1 mi |
1:02:12 |
12:17 |
|
| 8/27/2023 |
Walk |
Albuquerque |
Default |
2.7 mi |
1:02:00 |
22:48 |
|
| 5/15/2022 |
Bike |
Albuquerque |
Easy |
9.8 mi |
1:01:27 |
6:18 |
|
| 2/19/2023 |
Walk |
Albuquerque |
Default |
2.9 mi |
1:00:47 |
20:45 |
|
| 7/8/2023 |
Run |
Albuquerque |
Long |
5.0 mi |
1:00:07 |
12:02 |
|
| 8/25/2022 |
Run |
Albuquerque |
Progression |
5.6 mi |
1:00:01 |
10:46 |
|
| 9/5/2023 |
Run |
Albuquerque |
Hill |
5.1 mi |
1:00:01 |
11:54 |
|
| 9/20/2022 |
Run |
Albuquerque |
Hill |
5.2 mi |
1:00:00 |
11:36 |
|
| 2/26/2023 |
Run |
Albuquerque |
Race |
6.2 mi |
59:54 |
9:42 |
|
| 6/12/2022 |
Walk |
Albuquerque |
Default |
2.4 mi |
59:54 |
24:45 |
|
| 8/23/2023 |
Walk |
Albuquerque |
Default |
2.7 mi |
59:31 |
22:18 |
|
| 10/29/2022 |
Run |
Albuquerque |
Race |
6.2 mi |
58:46 |
9:28 |
|
| 5/3/2022 |
Run |
Albuquerque |
Easy |
3.8 mi |
57:38 |
15:23 |
|
| 12/19/2022 |
Run |
Albuquerque |
Interval |
5.2 mi |
57:34 |
11:05 |
|
| 4/16/2023 |
Walk |
Albuquerque |
Default |
2.4 mi |
57:16 |
24:17 |
|
| 4/1/2023 |
Run |
Albuquerque |
Race |
6.2 mi |
57:10 |
9:12 |
|
| 8/9/2022 |
Bike |
Albuquerque |
Easy |
9.8 mi |
57:10 |
5:51 |
|
| 4/8/2017 |
Run |
Albuquerque |
Race |
6.2 mi |
56:51 |
9:11 |
|
| 6/10/2023 |
Run |
Albuquerque |
Easy |
4.1 mi |
56:05 |
13:47 |
|
| 4/2/2023 |
Bike |
Albuquerque |
Easy |
9.1 mi |
56:02 |
6:09 |
|
| 10/29/2022 |
Run |
Albuquerque |
Easy |
5.1 mi |
55:50 |
10:56 |
|
| 6/10/2022 |
Run |
Albuquerque |
Hill |
4.7 mi |
55:43 |
11:55 |
|
| 8/4/2022 |
Run |
Albuquerque |
Fartlek |
4.9 mi |
55:42 |
11:27 |
|
| 5/29/2023 |
Bike |
Albuquerque |
Easy |
9.0 mi |
55:31 |
6:10 |
|
| 9/20/2023 |
Run |
Albuquerque |
Easy |
4.6 mi |
55:02 |
11:57 |
|
| 4/19/2022 |
Run |
Albuquerque |
Interval |
5.1 mi |
54:52 |
10:52 |
|
| 8/2/2022 |
Run |
Albuquerque |
Hill |
4.7 mi |
54:35 |
11:36 |
|
| 3/21/2023 |
Run |
Albuquerque |
Interval |
5.0 mi |
54:20 |
10:50 |
|
| 3/24/2022 |
Run |
Albuquerque |
Progression |
5.0 mi |
54:15 |
10:52 |
|
| 4/30/2023 |
Bike |
Albuquerque |
Easy |
8.7 mi |
53:09 |
6:08 |
|
| 3/4/2023 |
Run |
Albuquerque |
Easy |
3.6 mi |
52:30 |
14:33 |
|
| 5/9/2023 |
Bike |
Albuquerque |
Interval |
9.5 mi |
52:26 |
5:31 |
|
| 9/25/2022 |
Run |
Albuquerque |
Easy |
4.4 mi |
52:11 |
11:54 |
|
| 8/7/2022 |
Bike |
Albuquerque |
Easy |
8.9 mi |
51:47 |
5:49 |
|
| 7/31/2022 |
Bike |
Albuquerque |
Easy |
8.7 mi |
51:40 |
5:58 |
|
| 3/17/2023 |
Walk |
Albuquerque |
Default |
2.6 mi |
50:48 |
19:56 |
|
| 4/11/2023 |
Run |
Albuquerque |
Fartlek |
5.0 mi |
50:47 |
10:11 |
|
| 5/25/2023 |
Bike |
Albuquerque |
Easy |
8.5 mi |
50:32 |
5:58 |
|
| 6/7/2023 |
Run |
Albuquerque |
Easy |
3.6 mi |
50:14 |
13:55 |
|
| 12/24/2022 |
Walk |
Albuquerque |
Default |
2.3 mi |
50:10 |
21:38 |
|
| 6/8/2023 |
Bike |
Albuquerque |
Interval |
9.1 mi |
50:05 |
5:32 |
|
| 8/10/2023 |
Run |
Albuquerque |
Hill |
4.4 mi |
50:03 |
11:23 |
|
| 9/6/2023 |
Walk |
Albuquerque |
Default |
2.3 mi |
50:01 |
22:03 |
|
| 5/26/2022 |
Run |
Albuquerque |
Hill |
4.2 mi |
50:01 |
11:52 |
|
| 4/21/2022 |
Run |
Albuquerque |
Progression |
4.5 mi |
50:01 |
11:03 |
|
| 4/13/2023 |
Run |
Albuquerque |
Hill |
4.2 mi |
50:01 |
11:50 |
|
| 7/1/2023 |
Run |
Albuquerque |
Easy |
4.1 mi |
50:01 |
12:18 |
|
| 4/6/2023 |
Bike |
Albuquerque |
Easy |
8.3 mi |
49:58 |
6:02 |
|
| 9/8/2023 |
Bike |
Albuquerque |
Easy |
8.2 mi |
49:40 |
6:04 |
|
| 1/12/2023 |
Run |
Albuquerque |
Progression |
5.0 mi |
49:33 |
9:54 |
|
| 6/13/2023 |
Bike |
Albuquerque |
Interval |
9.2 mi |
49:19 |
5:23 |
|
| 7/2/2023 |
Bike |
Albuquerque |
Easy |
8.9 mi |
49:15 |
5:34 |
|
| 10/29/2022 |
Run |
Albuquerque |
Trail |
4.1 mi |
49:10 |
12:03 |
|
| 4/16/2023 |
Bike |
Albuquerque |
Easy |
8.4 mi |
49:07 |
5:53 |
|
| 5/11/2023 |
Bike |
Albuquerque |
Interval |
9.1 mi |
48:57 |
5:24 |
|
| 10/30/2022 |
Walk |
Albuquerque |
Default |
2.1 mi |
47:59 |
23:18 |
|
| 2/10/2023 |
Walk |
Albuquerque |
Default |
2.3 mi |
47:49 |
20:32 |
|
| 9/18/2022 |
Bike |
Albuquerque |
Easy |
8.1 mi |
47:44 |
5:55 |
|
| 5/2/2022 |
Walk |
Albuquerque |
Default |
1.9 mi |
47:36 |
25:04 |
|
| 9/10/2023 |
Bike |
Albuquerque |
Easy |
7.9 mi |
47:10 |
5:57 |
|
| 12/17/2022 |
Run |
Albuquerque |
Tempo |
4.7 mi |
47:01 |
10:07 |
|
| 5/8/2023 |
Bike |
Albuquerque |
Easy |
8.2 mi |
46:50 |
5:45 |
|
| 4/25/2023 |
Run |
Albuquerque |
Fartlek |
4.1 mi |
46:33 |
11:30 |
|
| 9/28/2023 |
Bike |
Albuquerque |
Easy |
7.8 mi |
46:01 |
5:55 |
|
| 9/11/2022 |
Bike |
Albuquerque |
Easy |
6.8 mi |
45:41 |
6:43 |
|
| 9/18/2023 |
Run |
Albuquerque |
Easy |
3.8 mi |
45:01 |
11:44 |
|
| 6/13/2019 |
Walk |
Albuquerque |
Default |
2.1 mi |
45:01 |
21:58 |
|
| 9/25/2023 |
Run |
Albuquerque |
Easy |
3.9 mi |
45:01 |
11:31 |
|
| 6/24/2023 |
Run |
Albuquerque |
Easy |
3.8 mi |
45:01 |
11:55 |
|
| 9/13/2022 |
Run |
Albuquerque |
Interval |
4.1 mi |
44:45 |
10:51 |
|
|