Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
4/25/2010 Run
Memorial Marathon
Race 13.1 mi 1:54:36 8:45
5/1/2011 Run
Memorial Marathon
Race 3.5 mi 30:01 8:40
11/12/2011 Run
Memorial Marathon
Long 21.6 mi 3:52:35 10:47
12/22/2011 Run
Memorial Marathon
Easy 6.0 mi 1:02:44 10:28
12/22/2011 Run
Memorial Marathon
Tempo 2.3 mi 20:01 8:36
3/25/2012 Run
Memorial Marathon
Long 7.9 mi 1:23:44 10:37
4/7/2012 Run
Memorial Marathon
Long 8.9 mi 1:31:40 10:16
4/14/2012 Run
Memorial Marathon
Long 11.0 mi 1:53:21 10:18
4/29/2012 Run
Memorial Marathon
Easy 13.1 mi 2:26:34 11:11
1/12/2013 Run
Memorial Marathon
Long 10.7 mi 1:55:07 10:44
2/2/2013 Run
Memorial Marathon
Long 10.3 mi 1:45:46 10:17
3/10/2013 Run
Memorial Marathon
Long 12.0 mi 1:56:31 9:43
3/30/2013 Run
Memorial Marathon
Long 14.9 mi 2:29:52 10:04
4/7/2013 Run
Memorial Marathon
Long 20.0 mi 3:18:15 9:55
4/13/2013 Run
Memorial Marathon
Long 12.1 mi 2:11:44 10:52
4/28/2013 Run
Memorial Marathon
Long 26.5 mi 5:00:02 11:19
5/11/2013 Run
Memorial Marathon
Long 12.6 mi 2:08:38 10:12
5/25/2013 Run
Memorial Marathon
Long 15.0 mi 2:38:35 10:34
7/6/2013 Run
Memorial Marathon
Long 9.0 mi 1:31:05 10:08
7/20/2013 Run
Memorial Marathon
Long 11.7 mi 2:05:25 10:45
3/9/2014 Run
Memorial Marathon
Long 10.9 mi 1:47:03 9:50
3/22/2014 Run
Memorial Marathon
Long 9.4 mi 1:35:24 10:09
4/27/2014 Run
Memorial Marathon
Easy 14.4 mi 3:39:59 15:16
5/25/2014 Run
Memorial Marathon
Long 13.2 mi 2:18:17 10:31
6/14/2014 Run
Memorial Marathon
Long 13.4 mi 2:22:13 10:38
4/30/2017 Run
Memorial Marathon
Race 6.1 mi 52:04 8:33
4/30/2017 Run
Memorial Marathon
Easy 2.0 mi 25:09 12:31
4/30/2017 Run
Memorial Marathon
Easy 1.4 mi 16:47 12:10
4/14/2012 Walk
Memorial Marathon
Default 0.9 mi 14:54 17:08
4/28/2012 Walk
Memorial Marathon
Default 0.9 mi 19:29 21:25