| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/1/2014 |
Run |
swansea |
Easy |
9.0 mi |
|
|
 |
| 7/3/2014 |
Run |
Brown |
Tempo |
9.0 mi |
|
|
|
| 7/11/2014 |
Run |
home loop |
Easy |
9.0 mi |
|
|
|
| 7/31/2014 |
Run |
Brown |
Tempo |
9.0 mi |
|
|
|
| 8/3/2014 |
Run |
home loop |
Easy |
9.0 mi |
|
|
|
| 8/4/2014 |
Run |
sheep pasture |
Hill |
9.0 mi |
|
|
|
| 2/26/2015 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 7/30/2015 |
Run |
Brown |
Hill |
9.0 mi |
|
|
|
| 5/15/2014 |
Run |
home loop |
Easy |
9.1 mi |
|
|
|
| 7/20/2014 |
Run |
swansea |
Easy |
9.1 mi |
|
|
|
| 4/15/2014 |
Run |
Borderlands |
Interval |
9.1 mi |
|
|
|
| 5/31/2014 |
Run |
Narragansett |
Default |
9.2 mi |
56:20 |
6:08 |
|
| 6/22/2014 |
Run |
home loop |
Easy |
9.3 mi |
|
|
|
| 7/6/2014 |
Run |
home loop |
Easy |
9.8 mi |
|
|
|
| 4/7/2014 |
Run |
Town Forest |
Easy |
10.0 mi |
1:10:34 |
7:04 |
|
| 4/9/2014 |
Run |
Town Forest |
Easy |
10.0 mi |
1:17:00 |
7:42 |
|
| 4/12/2014 |
Run |
Town Forest |
Easy |
10.0 mi |
|
|
|
| 4/16/2014 |
Run |
All on campus |
Easy |
10.0 mi |
1:10:00 |
7:00 |
|
| 4/17/2014 |
Run |
Track |
Interval |
10.0 mi |
|
|
|
| 4/19/2014 |
Run |
Holy Cross |
Race |
10.0 mi |
|
|
|
| 5/14/2014 |
Run |
rocky point |
Easy |
10.0 mi |
|
|
|
| 5/17/2014 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 5/21/2014 |
Run |
rocky point |
Easy |
10.0 mi |
|
|
|
| 5/22/2014 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 5/23/2014 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 5/24/2014 |
Run |
cumberland |
Easy |
10.0 mi |
|
|
|
| 5/26/2014 |
Run |
EG out and back |
Easy |
10.0 mi |
|
|
|
| 5/27/2014 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 5/28/2014 |
Run |
rocky point |
Default |
10.0 mi |
1:07:32 |
6:46 |
|
| 6/3/2014 |
Run |
EG out and back |
Default |
10.0 mi |
|
|
|
| 6/17/2014 |
Run |
reverse cowgirl |
Default |
10.0 mi |
|
|
|
| 6/19/2014 |
Run |
Brown |
Default |
10.0 mi |
|
|
|
| 6/23/2014 |
Run |
Brown |
Hill |
10.0 mi |
|
|
|
| 6/24/2014 |
Run |
EG out and back |
Easy |
10.0 mi |
|
|
|
| 6/26/2014 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 6/27/2014 |
Run |
Gaithersburg |
Easy |
10.0 mi |
|
|
|
| 7/10/2014 |
Run |
Brown |
Tempo |
10.0 mi |
|
|
|
| 7/12/2014 |
Run |
home loop |
Easy |
10.0 mi |
1:04:38 |
6:28 |
|
| 7/17/2014 |
Run |
Brown |
Tempo |
10.0 mi |
|
|
|
| 7/26/2014 |
Run |
Brown |
Easy |
10.0 mi |
1:02:34 |
6:16 |
|
| 7/28/2014 |
Run |
Brown |
Hill |
10.0 mi |
|
|
|
| 8/5/2014 |
Run |
Town Forest |
Easy |
10.0 mi |
|
|
|
| 8/6/2014 |
Run |
Borderlands |
Easy |
10.0 mi |
|
|
|
| 8/7/2014 |
Run |
Borderlands |
Easy |
10.0 mi |
|
|
|
| 8/8/2014 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 8/11/2014 |
Run |
Brown |
Easy |
10.0 mi |
|
|
|
| 8/14/2014 |
Run |
Coventry loop |
Tempo |
10.0 mi |
|
|
|
| 8/17/2014 |
Run |
Town Forest |
Easy |
10.0 mi |
1:06:00 |
6:36 |
|
| 8/19/2014 |
Run |
Borderlands |
Easy |
10.0 mi |
|
|
|
| 8/22/2014 |
Run |
Borderlands |
Easy |
10.0 mi |
|
|
|
| 8/24/2014 |
Run |
town pool |
Easy |
10.0 mi |
1:08:06 |
6:49 |
|
| 8/25/2014 |
Run |
town pool |
Easy |
10.0 mi |
|
|
|
| 8/27/2014 |
Run |
town pool |
Easy |
10.0 mi |
|
|
|
| 8/29/2014 |
Run |
Long Pond |
Easy |
10.0 mi |
|
|
|
| 2/28/2015 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 3/1/2015 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 3/2/2015 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 3/3/2015 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 3/9/2015 |
Run |
Goddard Park |
Easy |
10.0 mi |
|
|
|
| 3/11/2015 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 3/12/2015 |
Run |
Goddard Park |
Easy |
10.0 mi |
|
|
|
| 3/13/2015 |
Run |
Brown |
Easy |
10.0 mi |
|
|
|
| 3/14/2015 |
Run |
Goddard Park |
Easy |
10.0 mi |
|
|
|
| 3/16/2015 |
Run |
Goddard Park |
Easy |
10.0 mi |
1:06:30 |
6:39 |
|
| 5/29/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 5/30/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 6/1/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 6/2/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 6/4/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 6/5/2015 |
Run |
EG out and back |
Easy |
10.0 mi |
|
|
|
| 6/8/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 6/9/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 6/12/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 6/13/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 6/18/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 6/19/2015 |
Run |
EG out and back |
Easy |
10.0 mi |
|
|
|
| 6/21/2015 |
Run |
Arcadia |
Easy |
10.0 mi |
|
|
|
| 6/22/2015 |
Run |
Brown |
Easy |
10.0 mi |
|
|
|
| 6/23/2015 |
Run |
Town Forest |
Easy |
10.0 mi |
|
|
|
| 6/25/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 6/26/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 6/30/2015 |
Run |
Goddard Park |
Easy |
10.0 mi |
|
|
|
| 7/2/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 7/7/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 7/8/2015 |
Run |
Arcadia |
Easy |
10.0 mi |
1:08:00 |
6:48 |
|
| 7/9/2015 |
Run |
Brown |
Easy |
10.0 mi |
|
|
|
| 7/11/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 7/17/2015 |
Run |
swansea |
Easy |
10.0 mi |
|
|
|
| 7/18/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 7/20/2015 |
Run |
EG out and back |
Easy |
10.0 mi |
|
|
|
| 7/21/2015 |
Run |
Goddard Park |
Easy |
10.0 mi |
|
|
|
| 7/23/2015 |
Run |
Town Forest |
Easy |
10.0 mi |
|
|
|
| 7/31/2015 |
Run |
Brown |
Easy |
10.0 mi |
|
|
|
| 5/29/2014 |
Run |
EG out and back |
Default |
10.1 mi |
|
|
|
| 6/10/2014 |
Run |
home loop |
Default |
10.1 mi |
|
|
|
| 6/12/2014 |
Run |
home loop |
Default |
10.1 mi |
|
|
|
| 6/13/2014 |
Run |
home loop |
Default |
10.1 mi |
|
|
|
| 6/16/2014 |
Run |
EG out and back |
Default |
10.1 mi |
|
|
|
| 7/8/2014 |
Run |
home loop |
Easy |
10.1 mi |
1:10:30 |
6:59 |
|
| 7/18/2014 |
Run |
home loop |
Easy |
10.1 mi |
1:09:30 |
6:53 |
|
|