Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/2/2018 Run   Default 6.8 mi 56:44 8:20 7/1/2018 Run   Trail 30.0 mi 6:05:41 12:12 6/30/2018 Run   Default 5.1 mi 43:10 8:29 6/29/2018 Run   Default 4.0 mi 32:09 7:58 6/28/2018 Run   Trail 5.4 mi 1:00:18 11:14 6/28/2018 Run   Easy 5.6 mi 44:01 7:52 6/27/2018 Run   Recovery 6.1 mi 1:08:32 11:10 6/26/2018 Run   Default 11.6 mi 1:35:15 8:15 6/25/2018 Run   Default 8.1 mi 1:04:57 8:02 6/24/2018 Default_30   Default 14.5 mi 3:34:10 14:48 6/24/2018 Run   Default 13.1 mi 1:35:39 7:19 6/24/2018 Run   Default 0.9 mi 7:52 8:28 6/23/2018 Run   Default 8.9 mi 1:09:34 7:50 6/22/2018 Run   Default 3.1 mi 30:01 9:41 6/21/2018 Run   Default 6.0 mi 1:27:23 14:34 6/20/2018 Run   Default 6.2 mi 54:34 8:48 6/19/2018 Run   Default 6.6 mi 53:35 8:10 6/18/2018 Run   Recovery 4.2 mi 35:36 8:26 6/17/2018 Run   Recovery 2.0 mi 22:49 11:22 6/16/2018 Run   Race 40.9 mi 8:14:25 12:07 6/15/2018 Run   Default 2.1 mi 17:14 8:11 6/14/2018 Run   Default 4.1 mi 31:57 7:53 6/13/2018 Run   Default 3.5 mi 26:59 7:38 6/12/2018 Run   Default 7.0 mi 53:13 7:39 6/11/2018 Run   Default 5.7 mi 43:59 7:40 6/10/2018 Run   Trail 21.7 mi 4:42:44 13:02 6/9/2018 Run   Default 3.1 mi 23:36 7:37 6/8/2018 Run   Default 3.8 mi 32:14 8:25 6/7/2018 Run   Default 3.1 mi 27:08 8:44 6/6/2018 Run   Default 6.2 mi 58:47 9:28 6/5/2018 Run   Default 5.0 mi 39:38 7:52 6/4/2018 Run   Default 9.1 mi 1:10:43 7:47 6/3/2018 Run   Trail 20.2 mi 4:13:21 12:34 6/2/2018 Run   Trail 6.0 mi 1:24:33 14:06 6/1/2018 Run   Default 6.3 mi 49:53 7:59 5/31/2018 Run   Default 4.4 mi 39:25 8:53 5/31/2018 Run   Default 5.5 mi 1:00:00 10:55 5/31/2018 Run   Default 5.5 mi 47:10 8:37 5/30/2018 Run   Default 6.2 mi 52:23 8:24 5/29/2018 Run   Default 12.0 mi 1:42:09 8:31 5/28/2018 Run   Default 3.5 mi 28:06 8:01 5/27/2018 Run   Default 6.3 mi 49:33 7:50 5/26/2018 Run   Default 18.2 mi 3:52:01 12:45 5/25/2018 Run   Default 3.1 mi 23:45 7:37 5/24/2018 Run   Default 4.5 mi 37:43 8:28 5/24/2018 Run   Default 5.5 mi 1:01:14 11:04 5/24/2018 Run   Default 6.2 mi 50:24 8:09 5/23/2018 Run   Default 6.2 mi 49:24 8:00 5/22/2018 Run   Default 10.0 mi 1:19:57 8:00 5/21/2018 Run   Easy 10.0 mi 1:20:43 8:04 5/20/2018 Run   Easy 6.1 mi 49:45 8:08 5/19/2018 Run   Default 12.0 mi 2:05:05 10:28 5/18/2018 Run   Default 4.0 mi 35:51 8:54 5/17/2018 Run   Default 4.5 mi 42:44 9:37 5/17/2018 Run   Default 4.7 mi 1:00:40 12:50 5/17/2018 Run   Default 4.7 mi 37:56 8:06 5/16/2018 Run   Recovery 6.4 mi 1:05:30 10:15 5/15/2018 Run   Easy 10.0 mi 1:19:55 8:00 5/14/2018 Run   Easy 8.3 mi 1:05:11 7:50 5/13/2018 Run   Default 5.8 mi 47:21 8:10 5/12/2018 Run   Default 3.5 mi 28:05 8:06 5/11/2018 Run   Default 3.5 mi 29:25 8:26 5/10/2018 Run   Easy 3.1 mi 26:24 8:30 5/9/2018 Run   Easy 6.2 mi 53:02 8:34 5/8/2018 Run   Recovery 4.0 mi 37:13 9:17 5/7/2018 Run   Recovery 3.2 mi 31:05 9:49 5/6/2018 Run   Race 26.6 mi 3:04:12 6:57 5/5/2018 Run   Race 3.2 mi 20:17 6:17 5/5/2018 Run   Easy 0.4 mi 5:26 12:21 5/5/2018 Run   Race 6.3 mi 42:03 6:39 5/5/2018 Run   Easy 1.0 mi 11:34 11:27 5/4/2018 Run   Race 1.0 mi 5:48 5:41 5/4/2018 Run   Easy 2.3 mi 21:57 9:33 5/3/2018 Run   Easy 4.1 mi 33:49 8:11 5/2/2018 Run   Recovery 6.2 mi 1:04:02 10:19 5/1/2018 Run   Easy 8.3 mi 1:05:09 7:50 4/30/2018 Run   Easy 6.2 mi 48:07 7:48 4/29/2018 Run   Default 7.6 mi 1:09:36 9:11 4/28/2018 Run   Default 13.2 mi 1:54:13 8:40 4/27/2018 Run   Default 4.4 mi 33:32 7:43 4/26/2018 Run   Default 5.2 mi 41:28 7:57 4/25/2018 Run   Easy 6.6 mi 52:21 7:59 4/24/2018 Run   Default 8.3 mi 1:07:54 8:11 4/23/2018 Run   Default 5.5 mi 56:24 10:11 4/22/2018 Run   Default 20.0 mi 2:38:25 7:56 4/21/2018 Run   Default 8.3 mi 1:05:12 7:50 4/20/2018 Run   Default 6.2 mi 49:57 8:04 4/19/2018 Run   Default 10.1 mi 1:22:22 8:08 4/18/2018 Run   Default 7.0 mi 56:28 8:05 4/17/2018 Run   Default 8.0 mi 1:09:03 8:36 4/16/2018 Run   Default 6.0 mi 53:11 8:55 4/15/2018 Run   Race 20.0 mi 2:19:17 6:59 4/14/2018 Run   Default 9.8 mi 1:16:43 7:52 4/13/2018 Run   Default 4.1 mi 32:19 7:55 4/12/2018 Run   Default 7.2 mi 1:15:47 10:33 4/11/2018 Run   Default 6.2 mi 51:35 8:17 4/10/2018 Run   Default 12.5 mi 1:37:28 7:49 4/9/2018 Run   Default 8.0 mi 1:04:23 8:02 4/8/2018 Run   Default 1.3 mi 12:38 9:26 4/8/2018 Run   Default 14.1 mi 2:42:09 11:33