6/13/2011
5:00 AM
3.2 mi
12:00
15.9 mi / hr
No additional information was recorded for this entry.
Temp 67 (67) Wind 5 mph. Humidity 75% Dew Point 59°.
Recovery Day. Good static an dynamic stretch out. Twelve on the seat and thirty on the street. Core exercises and HS PT tonight after work.