Run: Easy Previous Next

10/2/2009

8:13 AM

4.7 mi

41:37

8:54 mi

Weather

47 F

Notes

Temp 47 (WC 42) Wind 10 mph.

Pre-race tune up jog at Easy Effort. Physically on track to hit the line healthy and fresh. Funny psyche after day off...know over next three days will do tune up, warm up, race, shake out, and long run. Wanting to do them all, today, right now, all in a row.

Hockey Time!!! Blues start today!!!

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