| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/16/2010 |
Run |
Scenic Rivers Blvd / Salem |
Easy |
7.2 mi |
1:04:38 |
9:00 |
 |
| 11/18/2010 |
Run |
Scenic Rivers Blvd / Salem |
Easy |
6.0 mi |
55:21 |
9:11 |
|
| 11/19/2010 |
Run |
Scenic Rivers Blvd / Salem |
Easy |
4.6 mi |
42:10 |
9:06 |
|
| 10/18/2016 |
Run |
Scenic Rivers Blvd / Salem |
Easy |
3.4 mi |
28:52 |
8:31 |
|
| 10/19/2016 |
Run |
Scenic Rivers Blvd / Salem |
Easy |
3.5 mi |
30:35 |
8:40 |
|
| 6/20/2017 |
Run |
Scenic Rivers Blvd / Salem |
Easy |
3.3 mi |
28:41 |
8:36 |
|
| 6/21/2017 |
Run |
Scenic Rivers Blvd / Salem |
Easy |
4.0 mi |
32:21 |
8:12 |
|
| 9/28/2017 |
Run |
Scenic Rivers Blvd / Salem |
Easy |
3.3 mi |
28:08 |
8:32 |
|
| 6/22/2017 |
Run |
Scenic Rivers Blvd / Salem |
Recovery |
4.0 mi |
34:43 |
8:45 |
|
| 8/31/2018 |
Run |
Scenic Rivers Blvd / Salem |
Recovery |
3.1 mi |
28:53 |
9:29 |
|