| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/21/2014 |
Run |
|
Default |
|
|
|
 |
| 10/21/2014 |
Run |
|
Default |
3.7 mi |
45:22 |
12:20 |
|
| 10/18/2014 |
Run |
|
Default |
|
|
|
|
| 10/15/2014 |
Run |
|
Default |
|
|
|
|
| 10/8/2014 |
Run |
|
Default |
|
|
|
|
| 10/7/2014 |
Run |
|
Default |
|
|
|
|
| 10/6/2014 |
Run |
|
Default |
|
|
|
|
| 10/6/2014 |
Run |
|
Default |
|
|
|
|
| 9/29/2014 |
Run |
|
Default |
5.0 mi |
1:03:12 |
12:39 |
|
| 9/25/2014 |
Run |
|
Default |
|
|
|
|
| 8/17/2014 |
Run |
|
Default |
2.4 mi |
34:21 |
14:34 |
|
| 8/7/2014 |
Run |
|
Default |
1.4 mi |
16:28 |
11:31 |
|
| 8/4/2014 |
Run |
|
Default |
3.1 mi |
29:03 |
9:23 |
|
| 8/4/2014 |
Run |
|
Default |
3.1 mi |
29:22 |
9:24 |
|
| 8/2/2014 |
Run |
|
Default |
4.0 mi |
1:13:08 |
18:17 |
|
| 3/30/2014 |
Run |
|
Default |
3.1 mi |
25:56 |
8:16 |
|
| 3/28/2014 |
Run |
|
Default |
|
|
|
|
| 3/28/2014 |
Run |
|
Default |
|
|
|
|
| 3/28/2014 |
Run |
|
Default |
|
|
|
|
| 3/28/2014 |
Run |
|
Default |
|
|
|
|
| 3/27/2014 |
Run |
|
Default |
1.8 mi |
22:32 |
12:44 |
|
| 3/12/2014 |
Swim |
|
Free Style |
1250.0 yd |
44:42 |
1:02:57 |
|
| 3/11/2014 |
Run |
|
Default |
1.8 mi |
10:00 |
5:39 |
|
| 3/11/2014 |
Run |
|
Default |
1.0 mi |
7:29 |
7:29 |
|
| 3/10/2014 |
Swim |
|
Free Style |
550.0 yd |
15:45 |
50:25 |
|
| 3/10/2014 |
Run |
|
Default |
1.0 mi |
8:14 |
8:14 |
|
| 3/10/2014 |
Run |
|
Default |
1.3 mi |
7:30 |
5:47 |
|
| 3/10/2014 |
Run |
|
Default |
1.0 mi |
6:41 |
6:41 |
|
| 3/8/2014 |
Run |
|
Default |
10.0 mi |
1:39:57 |
10:00 |
|
| 3/6/2014 |
Run |
|
Default |
3.8 mi |
|
|
|
| 3/5/2014 |
Swim |
|
Free Style |
1100.0 yd |
33:00 |
52:49 |
|
| 3/3/2014 |
Swim |
|
Free Style |
550.0 yd |
19:00 |
1:00:49 |
|
| 3/2/2014 |
Run |
|
Default |
3.1 mi |
52:13 |
16:51 |
|
| 3/1/2014 |
Run |
|
Default |
4.1 mi |
55:15 |
13:33 |
|
| 2/28/2014 |
Run |
|
Default |
0.5 mi |
8:20 |
15:45 |
|
| 2/28/2014 |
Run |
|
Default |
0.4 mi |
3:55 |
9:19 |
|
| 2/28/2014 |
Run |
|
Default |
0.9 mi |
7:45 |
9:08 |
|
| 2/27/2014 |
Run |
|
Default |
1.0 mi |
9:16 |
9:16 |
|
| 2/24/2014 |
Run |
|
Default |
2.2 mi |
23:05 |
10:45 |
|
| 2/23/2014 |
Run |
|
Default |
|
|
|
|
| 2/23/2014 |
Run |
|
Default |
|
|
|
|
| 2/23/2014 |
Run |
|
Default |
2.1 mi |
17:16 |
8:19 |
|
| 2/20/2014 |
Run |
|
Default |
|
|
|
|
| 2/20/2014 |
Run |
|
Default |
|
|
|
|
| 2/20/2014 |
Run |
|
Default |
3.1 mi |
26:19 |
8:30 |
|
| 2/19/2014 |
Run |
|
Default |
3.3 mi |
33:53 |
10:11 |
|
| 2/19/2014 |
Run |
|
Default |
1.5 mi |
16:18 |
10:44 |
|
| 2/18/2014 |
Run |
|
Default |
1.7 mi |
19:03 |
11:21 |
|
| 2/18/2014 |
Run |
|
Default |
1.6 mi |
19:41 |
12:24 |
|
| 2/17/2014 |
Run |
|
Default |
3.0 mi |
|
|
|
| 2/15/2014 |
Run |
|
Default |
0.3 mi |
5:39 |
22:38 |
|
| 2/15/2014 |
Run |
|
Default |
3.2 mi |
32:02 |
9:57 |
|
| 2/14/2014 |
Run |
|
Default |
2.9 mi |
35:34 |
12:11 |
|
| 2/13/2014 |
Run |
|
Default |
|
3:07 |
|
|
| 2/13/2014 |
Run |
|
Default |
2.2 mi |
22:35 |
10:19 |
|
| 2/9/2014 |
Run |
|
Default |
2.0 mi |
36:30 |
18:16 |
|
| 2/7/2014 |
Run |
|
Default |
1.3 mi |
15:54 |
12:38 |
|
| 2/7/2014 |
Run |
|
Default |
3.0 mi |
32:33 |
10:58 |
|
| 2/2/2014 |
Run |
|
Default |
0.9 mi |
17:17 |
19:13 |
|
| 2/2/2014 |
Run |
|
Default |
0.7 mi |
18:25 |
27:29 |
|
| 11/23/2013 |
Run |
|
Default |
2.1 mi |
15:53 |
7:43 |
|
| 11/22/2013 |
Run |
|
Default |
3.1 mi |
25:45 |
8:17 |
|
| 11/21/2013 |
Run |
|
Default |
1.0 mi |
8:53 |
8:53 |
|
| 11/21/2013 |
Run |
|
Default |
|
|
|
|
| 11/20/2013 |
Run |
|
Default |
1.0 mi |
6:08 |
6:08 |
|
| 11/20/2013 |
Run |
|
Default |
1.0 mi |
7:35 |
7:35 |
|
| 11/17/2013 |
Run |
|
Default |
1.1 mi |
11:00 |
10:06 |
|
| 11/17/2013 |
Run |
|
Default |
3.1 mi |
28:23 |
9:05 |
|
| 11/16/2013 |
Run |
|
Default |
0.4 mi |
6:05 |
13:49 |
|
| 11/16/2013 |
Run |
|
Default |
1.0 mi |
10:30 |
10:06 |
|
| 11/5/2013 |
Run |
|
Default |
1.7 mi |
15:40 |
9:04 |
|
| 11/4/2013 |
Run |
|
Default |
2.1 mi |
53:37 |
25:25 |
|
| 11/1/2013 |
Run |
|
Default |
3.7 mi |
55:35 |
14:52 |
|
| 10/31/2013 |
Run |
|
Default |
1.8 mi |
15:08 |
8:40 |
|
| 10/30/2013 |
Run |
|
Default |
2.5 mi |
33:40 |
13:28 |
|
| 10/23/2013 |
Run |
|
Default |
3.0 mi |
31:33 |
10:25 |
|
| 10/22/2013 |
Run |
|
Default |
1.7 mi |
16:43 |
9:37 |
|
| 10/22/2013 |
Run |
|
Default |
1.4 mi |
11:46 |
8:11 |
|
| 10/21/2013 |
Run |
|
Default |
1.2 mi |
13:59 |
11:46 |
|
| 10/21/2013 |
Run |
|
Default |
3.1 mi |
43:54 |
14:08 |
|
| 10/18/2013 |
Run |
|
Default |
3.0 mi |
50:21 |
16:44 |
|
| 10/16/2013 |
Run |
|
Default |
3.1 mi |
36:53 |
11:50 |
|
| 10/15/2013 |
Run |
|
Default |
3.1 mi |
28:22 |
9:08 |
|
| 10/14/2013 |
Run |
|
Default |
3.1 mi |
25:54 |
8:22 |
|
| 10/10/2013 |
Run |
|
Default |
3.1 mi |
28:43 |
9:16 |
|
| 10/10/2013 |
Run |
|
Default |
3.2 mi |
27:40 |
8:46 |
|
| 10/7/2013 |
Run |
|
Default |
1.0 mi |
8:44 |
8:39 |
|
| 10/7/2013 |
Run |
|
Default |
1.8 mi |
15:00 |
8:12 |
|
| 10/7/2013 |
Run |
|
Default |
1.0 mi |
9:25 |
9:20 |
|
| 10/6/2013 |
Run |
|
Default |
2.0 mi |
15:43 |
7:52 |
|
| 10/4/2013 |
Run |
|
Default |
3.1 mi |
26:08 |
8:25 |
|
| 10/4/2013 |
Run |
|
Default |
1.8 mi |
18:06 |
10:11 |
|
| 10/2/2013 |
Run |
|
Default |
1.4 mi |
11:19 |
7:52 |
|
| 10/1/2013 |
Run |
|
Default |
1.3 mi |
14:37 |
10:55 |
|
| 10/1/2013 |
Run |
|
Default |
1.1 mi |
10:00 |
9:01 |
|
| 9/30/2013 |
Swim |
|
Free Style |
0.7 km |
|
|
|
| 9/28/2013 |
Run |
|
Default |
1.5 mi |
15:19 |
9:57 |
|
| 9/28/2013 |
Run |
|
Easy |
1.0 mi |
8:24 |
8:20 |
|
| 9/26/2013 |
Run |
|
Intervals |
0.1 mi |
1:55 |
19:13 |
|
| 9/26/2013 |
Run |
|
Default |
1.5 mi |
13:09 |
8:46 |
|
|