Workouts

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Date Activity Course Type Distance ▼ Duration Pace   3/21/2023 Bike Home bike Easy 11.0 mi 32:35 2:58 3/19/2023 Bike Home bike Easy 11.0 mi 32:43 2:59 3/8/2023 Bike Home bike Easy 11.0 mi 32:45 2:59 2/23/2023 Bike Home bike Easy 11.0 mi 32:37 2:58 2/14/2023 Bike Home bike Easy 11.0 mi 32:43 2:59 2/7/2023 Bike Home bike Easy 11.0 mi 32:42 2:59 2/5/2023 Bike Home bike Easy 11.0 mi 32:51 3:00 8/23/2022 Bike Home bike Easy 11.0 mi 33:20 3:02 8/16/2022 Bike Home bike Easy 11.0 mi 33:45 3:05 8/4/2022 Bike Home bike Tempo 11.0 mi 30:57 2:49 7/10/2022 Bike Home bike Easy 11.0 mi 33:18 3:02 7/5/2022 Bike Home bike Easy 11.0 mi 33:25 3:03 6/16/2022 Bike Home bike Easy 11.0 mi 33:17 3:02 6/2/2022 Bike Home bike Easy 11.0 mi 34:01 3:06 5/26/2022 Bike Home bike Easy 11.0 mi 33:05 3:01 4/5/2022 Bike Home bike Easy 11.0 mi 36:55 3:22 7/30/2016 Run treadmill Long 11.0 mi 1:35:50 8:43 2/9/2012 Bike   Easy 11.0 mi 30:54 2:49 5/5/2011 Bike   Easy 11.0 mi     4/19/2011 Bike   Easy 11.0 mi     1/26/2011 Bike   Easy 11.0 mi     5/13/2010 Bike   Easy 11.0 mi 34:10 3:07 3/22/2010 Bike   Easy 11.0 mi     2/12/2010 Bike   Easy 11.0 mi     2/9/2010 Bike   Easy 11.0 mi     3/3/2024 Bike Home bike Easy 10.0 mi 29:38 2:58 2/29/2024 Bike Home bike Easy 10.0 mi 29:51 3:00 2/25/2024 Bike Home bike Easy 10.0 mi 29:56 3:00 5/4/2023 Bike Home bike Easy 10.0 mi 29:41 2:59 4/27/2023 Bike Home bike Easy 10.0 mi 29:43 2:59 4/19/2023 Bike Home bike Easy 10.0 mi 29:44 2:59 4/6/2023 Bike Home bike Easy 10.0 mi 29:44 2:59 4/4/2023 Bike Home bike Easy 10.0 mi 29:51 3:00 3/15/2023 Bike Home bike Easy 10.0 mi 29:49 2:59 3/14/2023 Bike Home bike Easy 10.0 mi 29:49 2:59 3/9/2023 Bike Home bike Easy 10.0 mi 29:42 2:59 1/24/2023 Bike Home bike Easy 10.0 mi 29:59 3:00 12/21/2022 Bike Home bike Easy 10.0 mi 30:06 3:01 11/17/2022 Bike Home bike Easy 10.0 mi 30:18 3:02 11/8/2022 Bike Home bike Easy 10.0 mi 30:10 3:01 10/24/2022 Bike Home bike Easy 10.0 mi 30:05 3:01 10/8/2022 Bike Home bike Easy 10.0 mi 30:00 3:00 9/29/2022 Bike Home bike Easy 10.0 mi 30:07 3:01 8/3/2022 Bike Home bike Easy 10.0 mi 30:26 3:03 7/29/2022 Bike Home bike Easy 10.0 mi 30:27 3:03 7/26/2022 Bike Home bike Tempo 10.0 mi 28:26 2:51 7/21/2022 Bike Home bike Easy 10.0 mi 30:50 3:05 7/2/2022 Bike Home bike Easy 10.0 mi 30:32 3:04 6/30/2022 Bike Home bike Tempo 10.0 mi 27:43 2:47 6/21/2022 Bike Home bike Tempo 10.0 mi 28:07 2:49 6/19/2022 Bike Home bike Easy 10.0 mi 30:28 3:03 6/11/2022 Bike Home bike Easy 10.0 mi 30:48 3:05 6/10/2022 Bike Home bike Easy 10.0 mi 30:43 3:05 6/3/2022 Bike Home bike Easy 10.0 mi 30:06 3:01 5/22/2022 Bike Home bike Easy 10.0 mi 31:41 3:11 5/15/2022 Bike Home bike Easy 10.0 mi 29:55 3:00 5/4/2022 Bike Home bike Easy 10.0 mi 30:43 3:05 4/20/2022 Bike Home bike Easy 10.0 mi 30:10 3:01 4/17/2022 Bike Home bike Easy 10.0 mi 33:15 3:20 4/14/2022 Bike Home bike Easy 10.0 mi 33:54 3:24 4/8/2022 Bike Home bike Easy 10.0 mi 33:23 3:21 3/30/2022 Bike Home bike Easy 10.0 mi 35:11 3:32 1/16/2021 Bike Home bike Easy 10.0 mi 32:56 3:18 12/31/2020 Bike Home bike Easy 10.0 mi 33:41 3:23 2/18/2020 Bike Home bike Easy 10.0 mi 31:41 3:11 3/2/2014 Bike PF upright bike Easy 10.0 mi 30:00 3:00 2/23/2014 Bike PF upright bike Easy 10.0 mi 25:17 2:32 7/14/2012 Run   Long 10.0 mi 1:24:03 8:25 2/2/2012 Bike   Easy 10.0 mi 27:30 2:45 11/21/2011 Bike   Easy 10.0 mi     11/2/2011 Bike   Easy 10.0 mi     9/29/2011 Bike   Easy 10.0 mi     9/27/2011 Bike   Easy 10.0 mi     5/25/2011 Bike   Interval 10.0 mi     5/12/2011 Bike   Easy 10.0 mi     4/28/2011 Bike   Easy 10.0 mi     3/29/2011 Bike   Easy 10.0 mi     3/23/2011 Bike   Easy 10.0 mi     3/6/2011 Bike   Easy 10.0 mi     2/26/2011 Bike   Interval 10.0 mi     2/22/2011 Bike   Easy 10.0 mi     2/21/2011 Bike   Easy 10.0 mi     2/10/2011 Bike   Easy 10.0 mi     2/8/2011 Bike   Easy 10.0 mi     2/2/2011 Bike   Easy 10.0 mi     1/27/2011 Bike   Easy 10.0 mi     1/11/2011 Bike   Easy 10.0 mi     1/10/2011 Bike   Easy 10.0 mi     1/8/2011 Bike   Easy 10.0 mi     1/6/2011 Bike   Easy 10.0 mi     12/20/2010 Bike   Easy 10.0 mi     12/15/2010 Bike   Easy 10.0 mi     12/9/2010 Bike   Easy 10.0 mi     12/2/2010 Bike   Easy 10.0 mi     11/30/2010 Bike   Easy 10.0 mi     11/22/2010 Bike   Easy 10.0 mi     11/14/2010 Bike   Easy 10.0 mi     5/27/2010 Bike   Easy 10.0 mi 30:28 3:03 5/18/2010 Bike   Easy 10.0 mi 29:25 2:57 5/17/2010 Bike   Hill 10.0 mi 30:06 3:01