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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
7/30/2016
Run
treadmill
Long
11.0 mi
1:35:50
8:43
3/7/2020
Run
Long
9.0 mi
1:28:49
9:53
2/29/2020
Run
treadmill
Long
8.0 mi
1:26:27
10:49
7/14/2012
Run
Long
10.0 mi
1:24:03
8:25
12/22/2019
Run
treadmill
Long
8.0 mi
1:22:40
10:20
6/14/2015
Run
Long
9.0 mi
1:21:04
9:01
12/21/2013
Run
treadmill
Long
9.0 mi
1:20:51
8:59
1/30/2016
Run
treadmill
Long
9.0 mi
1:20:02
8:54
2/27/2016
Run
treadmill
Long
9.0 mi
1:19:27
8:50
9/6/2014
Run
Long
9.0 mi
1:19:16
8:49
3/5/2016
Run
treadmill
Long
9.0 mi
1:19:04
8:48
6/9/2012
Run
Long
9.0 mi
1:17:38
8:38
2/1/2020
Run
treadmill
Long
7.0 mi
1:16:22
10:55
12/7/2013
Run
treadmill
Long
8.5 mi
1:16:20
8:59
2/21/2020
Run
treadmill
Long
7.0 mi
1:15:53
10:51
2/24/2012
Run
treadmill
Long
8.5 mi
1:15:33
8:54
6/23/2012
Run
Long
9.0 mi
1:15:23
8:23
5/31/2015
Run
treadmill
Long
8.0 mi
1:13:41
9:13
8/23/2014
Run
Long
8.0 mi
1:13:16
9:10
11/29/2019
Run
treadmill
Long
8.0 mi
1:12:54
9:07
3/12/2016
Run
Long
9.0 mi
1:12:16
8:02
10/1/2022
Bike
Home bike
Long
24.0 mi
1:12:16
3:01
11/25/2013
Run
treadmill
Long
8.0 mi
1:11:38
8:58
3/2/2012
Run
treadmill
Long
8.0 mi
1:11:32
8:57
12/17/2016
Run
treadmill
Long
8.0 mi
1:11:00
8:53
2/17/2012
Run
Long
8.0 mi
1:10:59
8:53
5/27/2017
Run
treadmill
Long
8.0 mi
1:10:26
8:49
4/2/2016
Run
treadmill
Long
8.0 mi
1:10:11
8:47
10/3/2015
Run
treadmill
Long
8.0 mi
1:10:08
8:46
11/8/2020
Run
Long
7.0 mi
1:10:00
10:00
10/22/2020
Run
Long
7.0 mi
1:10:00
10:00
5/28/2016
Run
treadmill
Long
8.0 mi
1:09:54
8:45
9/13/2022
Bike
Home bike
Long
23.0 mi
1:09:44
3:02
1/2/2016
Run
treadmill
Long
8.0 mi
1:09:44
8:43
10/22/2016
Run
treadmill
Long
8.0 mi
1:09:41
8:43
1/16/2016
Run
treadmill
Long
8.0 mi
1:09:38
8:43
5/18/2012
Run
Long
8.0 mi
1:09:32
8:42
10/31/2020
Run
Long
7.0 mi
1:09:25
9:55
6/28/2015
Run
Long
8.0 mi
1:09:21
8:41
5/26/2012
Run
Long
8.0 mi
1:09:20
8:40
8/1/2015
Run
Long
8.0 mi
1:09:15
8:40
8/13/2016
Run
treadmill
Long
8.0 mi
1:09:12
8:39
4/9/2016
Run
treadmill
Long
8.0 mi
1:09:10
8:39
8/15/2015
Run
Long
8.0 mi
1:08:42
8:36
9/2/2017
Run
treadmill
Long
7.5 mi
1:08:25
9:08
5/21/2016
Run
Long
8.0 mi
1:08:00
8:30
9/25/2015
Run
Sidecut Metropark
Long
8.0 mi
1:08:00
8:30
8/12/2022
Bike
Home bike
Long
22.0 mi
1:07:53
3:06
2/3/2012
Run
treadmill
Long
7.5 mi
1:06:52
8:55
2/10/2012
Run
treadmill
Long
7.5 mi
1:06:49
8:55
5/15/2017
Run
treadmill
Long
7.5 mi
1:06:16
8:51
11/16/2013
Run
Long
7.5 mi
1:06:00
8:48
2/8/2020
Run
treadmill
Long
6.0 mi
1:05:41
10:57
1/24/2020
Run
treadmill
Long
6.0 mi
1:05:37
10:57
2/15/2020
Run
treadmill
Long
6.0 mi
1:05:02
10:51
9/27/2020
Run
Long
6.5 mi
1:05:00
10:00
12/7/2019
Run
treadmill
Long
7.0 mi
1:04:41
9:15
9/10/2016
Run
Long
8.0 mi
1:04:21
8:03
10/24/2015
Run
Long
8.0 mi
1:04:05
8:01
10/25/2019
Run
treadmill
Long
7.0 mi
1:04:03
9:09
7/9/2016
Run
Long
8.0 mi
1:04:00
7:58
9/2/2022
Bike
Home bike
Long
21.0 mi
1:03:46
3:03
7/3/2022
Bike
Home bike
Long
21.0 mi
1:03:38
3:02
8/9/2014
Run
Long
7.0 mi
1:03:36
9:06
10/11/2019
Run
treadmill
Long
7.0 mi
1:03:35
9:05
1/9/2016
Run
Long
8.0 mi
1:03:31
7:57
11/16/2019
Run
treadmill
Long
7.0 mi
1:03:11
9:02
8/29/2015
Run
Long
7.5 mi
1:03:03
8:25
1/18/2012
Run
treadmill
Long
7.0 mi
1:02:40
8:58
1/25/2012
Run
treadmill
Long
7.0 mi
1:02:36
8:57
10/20/2013
Run
treadmill
Long
7.0 mi
1:02:32
8:56
11/9/2013
Run
treadmill
Long
7.0 mi
1:02:31
8:56
2/11/2017
Run
treadmill
Long
7.0 mi
1:02:21
8:55
9/5/2015
Run
treadmill
Long
7.0 mi
1:02:16
8:54
12/10/2016
Run
treadmill
Long
7.0 mi
1:02:09
8:53
8/26/2017
Run
treadmill
Long
7.0 mi
1:02:05
8:53
1/14/2017
Run
treadmill
Long
7.0 mi
1:02:00
8:52
10/28/2017
Run
treadmill
Long
7.0 mi
1:01:50
8:50
5/6/2017
Run
treadmill
Long
7.0 mi
1:01:50
8:50
1/7/2017
Run
treadmill
Long
7.0 mi
1:01:50
8:50
12/3/2016
Run
treadmill
Long
7.0 mi
1:01:50
8:50
11/12/2016
Run
treadmill
Long
7.0 mi
1:01:45
8:50
5/19/2015
Run
Long
7.0 mi
1:01:43
8:49
11/21/2015
Run
treadmill
Long
7.0 mi
1:01:38
8:49
7/31/2022
Bike
Home bike
Long
20.0 mi
1:01:34
3:05
5/12/2012
Run
Long
7.1 mi
1:01:30
8:40
12/23/2016
Run
treadmill
Long
7.0 mi
1:01:23
8:47
10/15/2016
Run
treadmill
Long
7.0 mi
1:01:15
8:45
3/19/2016
Run
treadmill
Long
7.0 mi
1:01:04
8:44
12/19/2015
Run
treadmill
Long
7.0 mi
1:01:04
8:44
8/27/2016
Run
treadmill
Long
7.0 mi
1:00:59
8:43
8/26/2011
Run
Long
7.0 mi
1:00:41
8:41
6/24/2022
Bike
Home bike
Long
20.0 mi
1:00:40
3:02
11/19/2016
Run
treadmill
Long
7.0 mi
1:00:39
8:40
10/17/2015
Run
treadmill
Long
7.0 mi
1:00:31
8:39
9/24/2011
Run
Long
7.5 mi
1:00:30
8:04
7/16/2016
Run
treadmill
Long
7.0 mi
1:00:28
8:39
6/11/2016
Run
Long
7.0 mi
1:00:24
8:38
9/19/2020
Run
Sidecut Metropark
Long
6.0 mi
1:00:00
10:00
9/13/2020
Run
Long
6.0 mi
1:00:00
10:00
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