| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 4/7/2012 |
Run |
|
Medium |
22.4 km |
2:28:16 |
6:38 |
 |
| 4/4/2012 |
Run |
|
Medium |
23.0 km |
1:55:34 |
5:02 |
|
| 3/28/2012 |
Run |
|
Medium |
21.8 km |
2:05:27 |
5:46 |
|
| 3/20/2012 |
Run |
|
Medium |
22.5 km |
1:57:50 |
5:14 |
|
| 3/14/2012 |
Run |
|
Medium |
15.6 km |
1:23:01 |
5:19 |
|
| 3/13/2012 |
Run |
|
Medium |
18.4 km |
1:34:29 |
5:09 |
|
| 3/1/2012 |
Run |
|
Medium |
15.6 km |
1:15:31 |
4:52 |
|
| 12/11/2011 |
Run |
|
Medium |
14.9 km |
1:29:03 |
5:58 |
|
| 9/16/2011 |
Run |
|
Medium |
24.0 km |
2:25:00 |
6:03 |
|
| 9/13/2011 |
Run |
|
Medium |
24.0 km |
2:20:00 |
5:50 |
|
| 6/26/2011 |
Run |
|
Medium |
23.0 km |
1:59:59 |
5:14 |
|
| 4/3/2011 |
Run |
|
Medium |
18.0 km |
1:30:37 |
5:03 |
|
| 3/21/2011 |
Run |
|
Medium |
18.0 km |
1:36:34 |
5:22 |
|
| 3/9/2011 |
Run |
|
Medium |
21.0 km |
1:47:14 |
5:06 |
|
| 3/2/2011 |
Run |
|
Medium |
23.3 km |
2:08:54 |
5:32 |
|
| 2/17/2011 |
Run |
|
Medium |
21.6 km |
1:47:48 |
5:00 |
|
| 2/11/2011 |
Run |
|
Medium |
23.3 km |
1:53:56 |
4:54 |
|
| 2/9/2011 |
Run |
|
Medium |
21.7 km |
1:43:19 |
4:47 |
|
| 1/26/2011 |
Run |
|
Medium |
23.4 km |
1:59:47 |
5:07 |
|
| 1/21/2011 |
Run |
|
Medium |
18.0 km |
1:35:40 |
5:20 |
|
| 1/19/2011 |
Run |
|
Medium |
19.7 km |
1:43:39 |
5:16 |
|
| 1/14/2011 |
Run |
|
Medium |
17.9 km |
1:37:29 |
5:27 |
|
| 4/20/2013 |
Run |
|
Default |
0.9 km |
5:56 |
6:19 |
|
| 4/14/2013 |
Run |
|
Default |
1.0 km |
6:18 |
6:22 |
|
| 3/28/2011 |
Run |
|
Default |
|
1:16 |
|
|
| 1/13/2011 |
Run |
|
Default |
9.9 km |
1:01:18 |
6:14 |
|
| 1/12/2011 |
Run |
|
Default |
15.7 km |
1:27:32 |
5:36 |
|
| 1/11/2011 |
Run |
|
Default |
10.3 km |
1:09:58 |
6:47 |
|
| 1/10/2011 |
Run |
|
Default |
21.7 km |
1:55:43 |
5:20 |
|
| 1/9/2011 |
Run |
|
Default |
10.3 km |
1:01:16 |
5:59 |
|
| 1/8/2011 |
Run |
|
Default |
11.0 km |
1:03:34 |
5:47 |
|
| 1/2/2011 |
Run |
|
Default |
12.0 km |
1:08:22 |
5:42 |
|
| 1/1/2011 |
Run |
|
Default |
11.8 km |
1:02:53 |
5:20 |
|
| 12/31/2010 |
Run |
|
Default |
4.9 km |
29:26 |
5:58 |
|
| 12/31/2010 |
Run |
|
Default |
15.6 km |
1:27:38 |
5:38 |
|
| 12/30/2010 |
Run |
|
Default |
11.4 km |
1:05:21 |
5:46 |
|
| 12/30/2010 |
Run |
|
Default |
5.3 km |
33:18 |
6:15 |
|
| 12/29/2010 |
Run |
|
Default |
8.6 km |
43:59 |
5:07 |
|
| 12/29/2010 |
Run |
|
Default |
9.8 km |
50:40 |
5:12 |
|
| 12/28/2010 |
Run |
|
Default |
6.6 km |
44:53 |
6:50 |
|
| 12/27/2010 |
Run |
|
Default |
9.6 km |
53:41 |
5:36 |
|
| 12/26/2010 |
Run |
|
Default |
10.1 km |
54:11 |
5:24 |
|
| 12/25/2010 |
Run |
|
Default |
5.3 km |
28:00 |
5:19 |
|
| 12/24/2010 |
Run |
|
Default |
12.9 km |
1:19:39 |
6:10 |
|
| 12/23/2010 |
Run |
|
Default |
5.2 km |
32:32 |
6:17 |
|
| 12/23/2010 |
Run |
|
Default |
9.9 km |
54:06 |
5:28 |
|
| 12/22/2010 |
Run |
|
Default |
17.1 km |
1:42:19 |
5:59 |
|
| 12/21/2010 |
Run |
|
Default |
6.6 km |
47:02 |
7:09 |
|
| 12/21/2010 |
Run |
|
Default |
15.5 km |
1:30:16 |
5:49 |
|
| 12/20/2010 |
Run |
|
Default |
11.0 km |
59:32 |
5:25 |
|
| 12/19/2010 |
Run |
|
Default |
5.1 km |
26:07 |
5:08 |
|
| 12/19/2010 |
Run |
|
Default |
10.0 km |
1:01:42 |
6:12 |
|
| 12/18/2010 |
Run |
|
Default |
5.1 km |
32:29 |
6:23 |
|
| 12/16/2010 |
Run |
|
Default |
23.7 km |
2:18:25 |
5:51 |
|
| 12/15/2010 |
Run |
|
Default |
12.7 km |
1:07:15 |
5:19 |
|
| 12/15/2010 |
Run |
|
Default |
10.0 km |
59:58 |
6:00 |
|
| 12/14/2010 |
Run |
|
Default |
8.0 km |
47:40 |
5:58 |
|
| 12/14/2010 |
Run |
|
Default |
15.7 km |
1:26:16 |
5:31 |
|
| 12/13/2010 |
Run |
|
Default |
12.0 km |
1:12:37 |
6:04 |
|
| 12/12/2010 |
Run |
|
Default |
29.1 km |
2:50:42 |
5:53 |
|
| 12/11/2010 |
Run |
|
Default |
9.9 km |
57:48 |
5:52 |
|
| 12/11/2010 |
Run |
|
Default |
10.0 km |
1:03:45 |
6:23 |
|
| 12/10/2010 |
Run |
|
Default |
25.7 km |
2:44:04 |
6:24 |
|
| 12/9/2010 |
Run |
|
Default |
9.7 km |
58:37 |
6:02 |
|
| 12/8/2010 |
Run |
|
Default |
23.1 km |
2:20:35 |
6:05 |
|
| 12/8/2010 |
Run |
|
Default |
5.0 km |
30:30 |
6:06 |
|
| 12/7/2010 |
Run |
|
Default |
21.8 km |
2:08:14 |
5:54 |
|
| 12/6/2010 |
Run |
|
Default |
15.6 km |
1:31:52 |
5:53 |
|
| 12/5/2010 |
Run |
|
Default |
30.4 km |
3:13:16 |
6:22 |
|
| 12/4/2010 |
Run |
|
Default |
2.5 km |
15:59 |
6:32 |
|
| 12/4/2010 |
Run |
|
Default |
11.6 km |
1:13:29 |
6:21 |
|
| 12/4/2010 |
Run |
|
Default |
4.9 km |
29:13 |
5:57 |
|
| 12/3/2010 |
Run |
|
Default |
5.2 km |
31:11 |
6:01 |
|
| 12/2/2010 |
Run |
|
Default |
19.0 km |
1:57:25 |
6:11 |
|
| 12/1/2010 |
Run |
|
Default |
16.5 km |
1:42:10 |
6:11 |
|
| 11/30/2010 |
Run |
|
Default |
23.0 km |
2:21:21 |
6:10 |
|
| 11/29/2010 |
Run |
|
Default |
15.6 km |
1:39:01 |
6:20 |
|
| 11/28/2010 |
Run |
|
Default |
19.0 km |
1:56:41 |
6:08 |
|
| 11/26/2010 |
Run |
|
Default |
13.0 km |
1:06:50 |
5:09 |
|
| 11/25/2010 |
Run |
|
Default |
16.2 km |
1:31:03 |
5:38 |
|
| 11/24/2010 |
Run |
|
Default |
5.0 km |
31:37 |
6:18 |
|
| 11/22/2010 |
Run |
|
Default |
9.8 km |
44:03 |
4:30 |
|
| 11/21/2010 |
Run |
|
Default |
2.2 km |
9:46 |
4:31 |
|
| 11/21/2010 |
Run |
|
Default |
9.8 km |
43:25 |
4:27 |
|
| 11/20/2010 |
Run |
|
Default |
5.1 km |
29:20 |
5:49 |
|
| 11/18/2010 |
Run |
|
Default |
4.9 km |
26:33 |
5:24 |
|
| 11/14/2010 |
Run |
|
Default |
24.9 km |
2:47:35 |
6:45 |
|
| 11/13/2010 |
Run |
|
Default |
5.0 km |
28:31 |
5:41 |
|
| 11/12/2010 |
Run |
|
Default |
6.2 km |
33:05 |
5:23 |
|
| 11/9/2010 |
Run |
|
Default |
15.6 km |
1:43:16 |
6:38 |
|
| 11/8/2010 |
Run |
|
Default |
9.9 km |
1:01:24 |
6:13 |
|
| 11/5/2010 |
Run |
|
Default |
9.8 km |
52:32 |
5:21 |
|
| 11/4/2010 |
Run |
|
Default |
18.6 km |
1:40:10 |
5:24 |
|
| 11/3/2010 |
Run |
|
Default |
9.8 km |
48:16 |
4:55 |
|
| 11/2/2010 |
Run |
|
Default |
15.5 km |
1:25:44 |
5:32 |
|
| 11/1/2010 |
Run |
|
Default |
7.9 km |
45:24 |
5:44 |
|
| 10/28/2010 |
Run |
|
Default |
9.9 km |
53:24 |
5:25 |
|
| 10/27/2010 |
Run |
|
Default |
9.9 km |
1:03:02 |
6:22 |
|
| 10/25/2010 |
Run |
|
Default |
5.8 km |
34:16 |
5:56 |
|
| 10/24/2010 |
Run |
|
Default |
16.1 km |
1:30:34 |
5:39 |
|
|