Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
6/12/2010 Run   Default   0:02  
6/12/2010 Run   Default   0:02  
3/22/2011 Other   Default   13:07  
3/22/2011 Other   Default   15:01  
3/23/2011 Other   Default   8:22  
3/23/2011 Other   Default   14:59  
3/28/2011 Other   Default   14:52  
3/28/2011 Run   Default   1:16  
4/5/2011 Other   Default   14:57  
4/5/2011 Other   Default   8:27  
1/1/0001 Run   Default 10.3 km    
2/5/2012 Run   Easy 5.2 km    
9/26/2011 Bike
Exercise Bike
 Default 30.0 km 1:00:00 2:00
3/29/2011 Bike   Default 43.1 km 1:32:01 2:09
3/26/2011 Bike   Default 43.1 km 1:32:47 2:10
5/15/2011 Bike   Default 43.2 km 1:39:51 2:19
4/30/2011 Bike
Spin class
 Default 19.0 km 44:30 2:21
5/5/2011 Bike   Default 24.8 km 58:39 2:22
5/1/2011 Bike
Spin class
 Default 23.0 km 55:33 2:25
12/3/2011 Bike   Default 8.0 km 19:22 2:26
4/28/2013 Bike   Default 11.6 km 28:00 2:26
7/11/2012 Bike   Default 11.4 km 28:05 2:29
3/16/2013 Bike   Default 8.3 km 21:08 2:33
8/21/2012 Bike   Default 23.8 km 1:01:30 2:36
7/9/2012 Bike   Default 3.8 km 9:56 2:36
3/27/2011 Bike   Default 33.5 km 1:27:01 2:36
7/23/2010 Bike   Default 49.4 km 2:08:30 2:37
7/11/2012 Bike   Default 11.6 km 30:26 2:38
12/10/2011 Bike   Default 7.9 km 21:03 2:40
5/19/2010 Bike   Default 22.5 km 1:00:06 2:41
11/26/2011 Bike   Default 8.3 km 22:25 2:42
8/2/2012 Bike   Default 5.3 km 14:15 2:42
10/27/2011 Bike   Default 21.5 km 58:40 2:44
7/5/2011 Bike   Default 21.4 km 58:29 2:45
6/9/2012 Bike   Default 8.4 km 22:58 2:45
7/3/2012 Bike   Default 14.9 km 41:00 2:46
9/29/2012 Bike   Default 8.5 km 23:22 2:46
10/13/2012 Bike   Default 21.5 km 59:57 2:48
5/7/2011 Bike   Default 8.2 km 22:54 2:48
6/22/2012 Bike   Default 11.7 km 32:35 2:48
6/12/2011 Bike   Default 11.6 km 32:29 2:49
2/23/2013 Bike   Default 8.3 km 23:23 2:49
9/27/2011 Bike   Default 19.8 km 55:43 2:49
9/27/2011 Bike   Default 19.8 km 55:43 2:49
10/25/2012 Bike   Default 21.5 km 1:00:51 2:50
7/9/2012 Bike   Default 3.7 km 10:30 2:50
7/2/2011 Bike   Default 56.8 km 2:42:10 2:52
10/19/2011 Bike   Default 38.3 km 1:49:40 2:52
5/17/2011 Bike   Default 21.0 km 1:00:27 2:53
1/8/2013 Bike   Default 23.4 km 1:07:26 2:53
5/19/2012 Bike   Default 8.3 km 24:02 2:54
9/8/2012 Bike   Default 8.3 km 24:03 2:54
1/21/2012 Bike   Default 8.4 km 24:21 2:54
12/24/2011 Bike   Default 8.3 km 24:04 2:54
1/1/2013 Bike   Default 11.5 km 33:23 2:54
8/2/2012 Bike   Default 5.3 km 15:20 2:54
9/19/2012 Bike   Default 10.4 km 30:18 2:55
2/16/2013 Bike   Default 8.3 km 24:13 2:56
2/16/2013 Bike   Default 8.4 km 24:27 2:56
1/7/2012 Bike   Default 8.4 km 24:24 2:56
5/19/2012 Bike   Default 8.4 km 25:07 3:00
10/25/2011 Bike   Default 21.6 km 1:05:02 3:01
5/24/2011 Bike   Default 5.5 km 16:37 3:02
5/16/2011 Bike   Default 12.4 km 37:24 3:02
1/2/2013 Bike   Default 6.3 km 19:10 3:04
1/1/2013 Bike   Default 11.7 km 35:47 3:04
8/27/2012 Bike   Default 21.0 km 1:04:23 3:05
1/14/2012 Bike   Default 8.3 km 25:40 3:05
1/10/2012 Bike   Default 5.3 km 16:23 3:06
4/28/2013 Bike   Default 11.7 km 36:09 3:06
6/9/2012 Bike   Default 8.3 km 25:46 3:07
1/7/2012 Bike   Default 8.3 km 25:54 3:07
7/14/2010 Bike   Default 65.1 km 3:22:47 3:07
10/1/2011 Bike   Default 65.3 km 3:26:43 3:10
4/30/2012 Bike   Default 46.8 km 2:28:07 3:11
6/23/2012 Bike   Default 8.4 km 26:49 3:13
5/18/2012 Bike   Default 20.4 km 1:05:44 3:14
3/16/2013 Bike   Default 8.4 km 27:02 3:14
12/24/2011 Bike   Default 8.3 km 26:54 3:15
12/24/2011 Bike   Default 8.3 km 26:54 3:15
1/5/2013 Bike   Default 8.3 km 26:59 3:17
10/29/2011 Bike   Default 83.2 km 4:32:23 3:17
6/30/2012 Bike   Default 8.4 km 27:27 3:17
6/12/2011 Bike   Default 11.6 km 37:54 3:17
5/20/2011 Bike   Default 22.6 km 1:14:17 3:18
3/18/2012 Bike   Default 11.4 km 37:42 3:19
9/22/2011 Bike
Exercise Bike
 Default 18.3 km 1:02:12 3:25
4/17/2012 Bike   Default 21.1 km 1:11:41 3:25
9/15/2012 Bike   Default 8.4 km 28:45 3:25
1/21/2012 Bike   Default 8.3 km 28:27 3:25
6/22/2012 Bike   Default 11.5 km 39:41 3:28
9/11/2012 Run   Race 1.0 mi 5:38 3:31
1/14/2012 Bike   Default 8.3 km 29:13 3:31
6/22/2012 Bike   Default 6.1 km 21:22 3:31
12/3/2011 Bike   Default 8.4 km 29:20 3:31
11/21/2012 Bike   Default 21.6 km 1:16:35 3:33
1/19/2013 Bike   Default 16.6 km 59:02 3:33
5/23/2011 Bike   Default 10.9 km 38:51 3:34
11/9/2011 Bike   Default 21.7 km 1:17:52 3:36
9/29/2012 Bike   Default 8.6 km 30:42 3:36
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