| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/1/0001 |
Run |
|
Default |
10.3 km |
|
|
 |
| 5/16/2010 |
Run |
|
Default |
25.4 km |
2:19:25 |
5:30 |
|
| 5/17/2010 |
Run |
|
Default |
7.5 km |
46:56 |
6:18 |
|
| 5/18/2010 |
Run |
|
Default |
10.7 km |
1:00:53 |
5:43 |
|
| 5/18/2010 |
Other |
|
Default |
9.3 km |
1:47:48 |
11:38 |
|
| 5/19/2010 |
Bike |
|
Default |
22.5 km |
1:00:06 |
2:41 |
|
| 5/20/2010 |
Run |
|
Default |
9.8 km |
55:44 |
5:43 |
|
| 5/21/2010 |
Bike |
|
Default |
5.9 km |
24:06 |
4:07 |
|
| 5/21/2010 |
Bike |
|
Default |
6.3 km |
28:31 |
4:31 |
|
| 5/22/2010 |
Run |
|
Default |
5.0 km |
26:40 |
5:19 |
|
| 5/23/2010 |
Run |
|
Default |
18.6 km |
1:39:15 |
5:21 |
|
| 5/25/2010 |
Run |
|
Default |
15.1 km |
1:20:40 |
5:22 |
|
| 5/26/2010 |
Run |
|
Default |
9.0 km |
52:26 |
5:51 |
|
| 5/27/2010 |
Run |
|
Default |
18.5 km |
1:49:19 |
5:55 |
|
| 5/29/2010 |
Run |
|
Default |
5.1 km |
22:25 |
4:26 |
|
| 5/29/2010 |
Bike |
|
Default |
8.5 km |
1:02:29 |
7:22 |
|
| 5/30/2010 |
Run |
|
Default |
21.5 km |
1:57:03 |
5:27 |
|
| 5/30/2010 |
Bike |
|
Default |
7.7 km |
40:31 |
5:15 |
|
| 5/30/2010 |
Other |
|
Default |
10.1 km |
2:50:30 |
16:50 |
|
| 5/30/2010 |
Bike |
|
Default |
|
0:07 |
11:23 |
|
| 5/30/2010 |
Bike |
|
Default |
6.2 km |
33:33 |
5:24 |
|
| 6/1/2010 |
Run |
|
Default |
7.3 km |
41:44 |
5:43 |
|
| 6/2/2010 |
Run |
|
Default |
4.9 km |
29:21 |
5:58 |
|
| 6/5/2010 |
Run |
|
Default |
5.8 km |
53:35 |
9:18 |
|
| 6/6/2010 |
Run |
|
Default |
18.5 km |
2:04:04 |
6:42 |
|
| 6/8/2010 |
Run |
|
Default |
6.3 km |
39:31 |
6:15 |
|
| 6/12/2010 |
Run |
|
Default |
5.0 km |
20:20 |
4:04 |
|
| 6/12/2010 |
Run |
|
Default |
|
0:02 |
|
|
| 6/12/2010 |
Run |
|
Default |
|
0:02 |
|
|
| 6/13/2010 |
Run |
|
Default |
24.6 km |
2:19:39 |
5:42 |
|
| 6/19/2010 |
Run |
|
Default |
4.9 km |
20:06 |
4:05 |
|
| 6/21/2010 |
Run |
|
Default |
7.6 km |
45:48 |
6:03 |
|
| 6/22/2010 |
Run |
|
Default |
13.9 km |
1:23:48 |
6:04 |
|
| 6/23/2010 |
Run |
|
Default |
18.5 km |
1:46:46 |
5:48 |
|
| 6/24/2010 |
Run |
|
Default |
10.0 km |
1:05:26 |
6:32 |
|
| 6/25/2010 |
Run |
|
Default |
15.2 km |
1:22:43 |
5:27 |
|
| 6/26/2010 |
Run |
|
Default |
9.6 km |
1:01:49 |
6:26 |
|
| 6/27/2010 |
Run |
|
Default |
27.7 km |
2:29:16 |
5:24 |
|
| 6/28/2010 |
Run |
|
Default |
10.0 km |
1:08:25 |
6:49 |
|
| 6/29/2010 |
Run |
|
Default |
14.0 km |
1:25:06 |
6:05 |
|
| 6/30/2010 |
Run |
|
Default |
16.3 km |
1:31:22 |
5:37 |
|
| 7/1/2010 |
Run |
|
Default |
9.9 km |
1:08:21 |
6:54 |
|
| 7/2/2010 |
Run |
|
Default |
18.6 km |
1:47:34 |
5:47 |
|
| 7/4/2010 |
Run |
|
Default |
27.4 km |
2:25:56 |
5:20 |
|
| 7/6/2010 |
Run |
|
Default |
15.3 km |
1:30:04 |
5:54 |
|
| 7/7/2010 |
Run |
|
Default |
22.8 km |
2:07:42 |
5:37 |
|
| 7/9/2010 |
Run |
|
Default |
18.5 km |
1:42:37 |
5:34 |
|
| 7/10/2010 |
Run |
|
Default |
32.5 km |
3:15:08 |
6:01 |
|
| 7/13/2010 |
Run |
|
Default |
15.7 km |
1:26:04 |
5:30 |
|
| 7/14/2010 |
Bike |
|
Default |
65.1 km |
3:22:47 |
3:07 |
|
| 7/14/2010 |
Run |
|
Default |
0.3 km |
11:43 |
39:04 |
|
| 7/19/2010 |
Run |
|
Default |
9.8 km |
1:01:37 |
6:17 |
|
| 7/21/2010 |
Run |
|
Default |
22.9 km |
2:05:25 |
5:29 |
|
| 7/23/2010 |
Bike |
|
Default |
49.4 km |
2:08:30 |
2:37 |
|
| 7/28/2010 |
Other |
|
Default |
12.5 km |
2:29:12 |
11:56 |
|
| 7/29/2010 |
Other |
|
Default |
4.7 km |
57:53 |
12:19 |
|
| 7/29/2010 |
Other |
|
Default |
4.4 km |
54:50 |
12:21 |
|
| 7/29/2010 |
Run |
|
Default |
9.2 km |
1:04:16 |
6:59 |
|
| 7/30/2010 |
Run |
|
Default |
9.2 km |
57:03 |
6:12 |
|
| 8/1/2010 |
Run |
|
Default |
23.7 km |
3:22:20 |
8:33 |
|
| 8/3/2010 |
Run |
|
Default |
12.7 km |
1:39:49 |
7:52 |
|
| 8/5/2010 |
Run |
|
Default |
22.8 km |
2:01:34 |
5:20 |
|
| 8/6/2010 |
Bike |
|
Default |
19.3 km |
1:17:49 |
4:02 |
|
| 8/7/2010 |
Run |
|
Default |
32.2 km |
3:04:35 |
5:44 |
|
| 8/9/2010 |
Run |
|
Default |
16.6 km |
1:55:36 |
6:58 |
|
| 8/12/2010 |
Run |
|
Default |
22.6 km |
1:58:47 |
5:16 |
|
| 8/13/2010 |
Run |
|
Default |
10.0 km |
1:01:01 |
6:05 |
|
| 8/14/2010 |
Run |
|
Default |
27.8 km |
2:38:46 |
5:44 |
|
| 8/15/2010 |
Run |
|
Default |
5.8 km |
32:37 |
5:41 |
|
| 8/16/2010 |
Run |
|
Default |
15.2 km |
1:23:06 |
5:29 |
|
| 8/17/2010 |
Run |
|
Default |
5.4 km |
35:44 |
6:37 |
|
| 8/18/2010 |
Run |
|
Default |
10.6 km |
1:01:20 |
5:49 |
|
| 8/19/2010 |
Run |
|
Default |
9.8 km |
49:06 |
5:02 |
|
| 8/20/2010 |
Run |
|
Default |
3.0 km |
21:32 |
7:07 |
|
| 8/20/2010 |
Run |
|
Default |
16.1 km |
1:26:39 |
5:23 |
|
| 8/21/2010 |
Run |
|
Default |
10.1 km |
1:02:14 |
6:10 |
|
| 8/22/2010 |
Run |
|
Default |
27.6 km |
2:32:54 |
5:33 |
|
| 8/23/2010 |
Run |
|
Default |
9.8 km |
1:00:37 |
6:12 |
|
| 8/23/2010 |
Run |
|
Default |
6.0 km |
36:16 |
6:05 |
|
| 8/24/2010 |
Run |
|
Default |
12.0 km |
1:11:45 |
5:59 |
|
| 8/24/2010 |
Bike |
|
Default |
10.7 km |
1:03:22 |
5:57 |
|
| 8/24/2010 |
Bike |
|
Default |
12.3 km |
51:20 |
4:11 |
|
| 8/25/2010 |
Run |
|
Default |
22.9 km |
2:00:40 |
5:17 |
|
| 8/26/2010 |
Run |
|
Default |
9.8 km |
55:56 |
5:43 |
|
| 8/27/2010 |
Run |
|
Default |
18.6 km |
1:42:14 |
5:30 |
|
| 8/28/2010 |
Run |
|
Default |
8.0 km |
56:26 |
7:02 |
|
| 8/29/2010 |
Run |
|
Default |
38.1 km |
4:22:24 |
6:54 |
|
| 8/30/2010 |
Run |
|
Default |
5.9 km |
34:24 |
5:50 |
|
| 8/30/2010 |
Run |
|
Default |
8.0 km |
56:08 |
7:02 |
|
| 8/31/2010 |
Run |
|
Default |
8.6 km |
48:31 |
5:37 |
|
| 9/1/2010 |
Run |
|
Default |
23.0 km |
2:12:53 |
5:47 |
|
| 9/2/2010 |
Run |
|
Default |
9.8 km |
57:23 |
5:52 |
|
| 9/3/2010 |
Run |
|
Default |
9.9 km |
1:00:17 |
6:08 |
|
| 9/4/2010 |
Run |
|
Default |
5.0 km |
28:18 |
5:40 |
|
| 9/5/2010 |
Run |
|
Default |
32.9 km |
3:07:03 |
5:41 |
|
| 9/6/2010 |
Run |
|
Default |
5.9 km |
39:22 |
6:39 |
|
| 9/7/2010 |
Run |
|
Default |
7.8 km |
44:32 |
5:41 |
|
| 9/7/2010 |
Run |
|
Default |
5.5 km |
35:25 |
6:29 |
|
| 9/8/2010 |
Run |
|
Default |
18.7 km |
1:38:38 |
5:16 |
|
| 9/10/2010 |
Run |
|
Default |
23.1 km |
2:04:58 |
5:26 |
|
|