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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type ▲
Distance
Duration
Pace
7/24/2012
Bike
Default
18.8 km
3:04:48
9:52
7/26/2012
Bike
Default
8.0 km
59:07
7:23
8/2/2012
Bike
Default
5.3 km
14:15
2:42
8/2/2012
Bike
Default
5.3 km
15:20
2:54
8/21/2012
Bike
Default
23.8 km
1:01:30
2:36
8/27/2012
Bike
Default
21.0 km
1:04:23
3:05
9/8/2012
Bike
Default
8.3 km
31:22
3:47
9/8/2012
Bike
Default
8.3 km
24:03
2:54
9/15/2012
Bike
Default
8.4 km
28:45
3:25
9/15/2012
Bike
Default
8.4 km
32:11
3:51
9/19/2012
Bike
Default
10.4 km
30:18
2:55
9/29/2012
Bike
Default
8.5 km
23:22
2:46
9/29/2012
Bike
Default
8.6 km
30:42
3:36
10/13/2012
Bike
Default
21.5 km
59:57
2:48
10/25/2012
Bike
Default
21.5 km
1:00:51
2:50
11/11/2012
Bike
Default
26.4 km
2:08:27
4:52
11/21/2012
Bike
Default
21.6 km
1:16:35
3:33
1/1/2013
Bike
Default
11.7 km
35:47
3:04
1/1/2013
Bike
Default
11.5 km
33:23
2:54
1/2/2013
Bike
Default
6.3 km
19:10
3:04
1/5/2013
Bike
Default
8.3 km
26:59
3:17
1/5/2013
Bike
Default
8.3 km
34:17
4:07
1/8/2013
Bike
Default
23.4 km
1:07:26
2:53
1/19/2013
Bike
Default
16.6 km
59:02
3:33
2/16/2013
Bike
Default
8.4 km
24:27
2:56
2/16/2013
Bike
Default
8.3 km
24:13
2:56
2/23/2013
Bike
Default
8.3 km
23:23
2:49
2/23/2013
Bike
Default
8.7 km
49:17
5:40
3/16/2013
Bike
Default
8.3 km
21:08
2:33
3/16/2013
Bike
Default
8.4 km
27:02
3:14
4/28/2013
Bike
Default
11.7 km
36:09
3:06
4/28/2013
Bike
Default
11.6 km
28:00
2:26
7/24/2011
No name
Default
6.0 km
2:05:25
20:53
7/24/2011
No name
Default
5.0 km
1:02:39
12:32
7/29/2011
No name
Default
10.6 km
3:32:19
20:05
7/30/2011
No name
Default
1.2 km
22:57
18:40
5/18/2010
Other
Default
9.3 km
1:47:48
11:38
5/30/2010
Other
Default
10.1 km
2:50:30
16:50
7/28/2010
Other
Default
12.5 km
2:29:12
11:56
7/29/2010
Other
Default
4.7 km
57:53
12:19
7/29/2010
Other
Default
4.4 km
54:50
12:21
10/28/2010
Other
Default
5.1 km
49:01
9:36
3/22/2011
Other
Default
13:07
3/22/2011
Other
Default
15:01
3/23/2011
Other
Default
8:22
3/23/2011
Other
Default
14:59
3/28/2011
Other
Default
14:52
4/5/2011
Other
Default
14:57
4/5/2011
Other
Default
8:27
9/24/2011
Other
Default
26.3 km
5:20:48
12:14
3/24/2012
Other
Default
18.8 km
7:09:40
22:55
3/31/2013
Other
Default
10.4 km
4:02:09
23:19
1/13/2011
Run
Easy
5.2 km
32:45
6:17
1/24/2011
Run
Easy
9.9 km
58:13
5:52
1/29/2011
Run
Easy
2.7 km
17:19
6:23
1/31/2011
Run
Easy
8.0 km
48:19
6:03
2/1/2011
Run
Easy
6.0 km
36:20
6:04
2/2/2011
Run
Easy
10.6 km
59:37
5:37
2/4/2011
Run
Easy
9.8 km
1:01:02
6:16
2/5/2011
Run
Easy
2.1 km
13:46
6:30
2/7/2011
Run
Easy
7.5 km
44:44
6:00
2/18/2011
Run
Easy
8.0 km
47:03
5:53
2/19/2011
Run
Easy
5.5 km
36:51
6:44
2/21/2011
Run
Easy
7.2 km
47:37
6:36
2/25/2011
Run
Easy
8.1 km
59:13
7:18
2/28/2011
Run
Easy
7.0 km
42:05
6:01
3/1/2011
Run
Easy
8.0 km
47:56
6:00
3/3/2011
Run
Easy
9.9 km
56:36
5:45
3/3/2011
Run
Easy
7.0 km
40:46
5:50
3/4/2011
Run
Easy
5.1 km
27:24
5:21
3/5/2011
Run
Easy
2.9 km
19:43
6:50
3/7/2011
Run
Easy
9.8 km
50:33
5:11
3/9/2011
Run
Easy
5.0 km
33:27
6:42
3/10/2011
Run
Easy
9.8 km
55:43
5:40
3/11/2011
Run
Easy
9.8 km
50:52
5:13
3/14/2011
Run
Easy
9.8 km
49:52
5:06
3/14/2011
Run
Easy
5.2 km
29:06
5:38
3/17/2011
Run
Easy
2.4 km
12:08
5:09
4/2/2011
Run
Easy
9.8 km
1:00:24
6:11
4/4/2011
Run
Easy
9.9 km
57:34
5:50
4/5/2011
Run
Dreadmill
Easy
5.0 km
30:11
6:03
4/8/2011
Run
Dreadmill
Easy
5.0 km
30:13
6:03
4/13/2011
Run
Easy
5.2 km
34:51
6:42
4/15/2011
Run
Easy
10.0 km
1:00:20
6:02
4/16/2011
Run
Easy
12.5 km
1:17:03
6:11
4/17/2011
Run
Easy
5.9 km
35:47
6:05
4/17/2011
Run
Easy
5.9 km
35:09
5:58
4/18/2011
Run
Easy
10.8 km
1:07:26
6:15
4/20/2011
Run
Easy
10.1 km
58:49
5:50
4/21/2011
Run
Easy
2.0 km
11:50
5:56
4/21/2011
Run
Easy
5.4 km
32:26
6:00
4/21/2011
Run
Easy
3.0 km
17:54
5:57
4/22/2011
Run
Easy
11.4 km
1:07:35
5:55
4/23/2011
Run
Easy
10.0 km
1:04:07
6:24
4/24/2011
Run
Easy
10.3 km
1:04:12
6:15
4/25/2011
Run
Easy
10.0 km
58:46
5:53
4/27/2011
Run
Easy
19.6 km
1:57:56
6:01
4/28/2011
Run
Dreadmill
Easy
10.0 km
1:00:13
6:01
4/29/2011
Run
Dreadmill
Easy
5.0 km
29:06
5:49
4/29/2011
Run
Dreadmill
Easy
5.0 km
28:08
5:37
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