Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
5/19/2010 Bike   Default 22.5 km 1:00:06 2:41
5/21/2010 Bike   Default 6.3 km 28:31 4:31
5/21/2010 Bike   Default 5.9 km 24:06 4:07
5/29/2010 Bike   Default 8.5 km 1:02:29 7:22
5/30/2010 Bike   Default   0:07 11:23
5/30/2010 Bike   Default 6.2 km 33:33 5:24
5/30/2010 Bike   Default 7.7 km 40:31 5:15
7/14/2010 Bike   Default 65.1 km 3:22:47 3:07
7/23/2010 Bike   Default 49.4 km 2:08:30 2:37
8/6/2010 Bike   Default 19.3 km 1:17:49 4:02
8/24/2010 Bike   Default 10.7 km 1:03:22 5:57
8/24/2010 Bike   Default 12.3 km 51:20 4:11
10/30/2010 Bike   Default 88.5 km 5:43:28 3:53
11/6/2010 Bike   Default 23.3 km 1:25:17 3:40
1/20/2011 Bike   Default 40.6 km 4:55:21 7:17
3/26/2011 Bike   Default 43.1 km 1:32:47 2:10
3/27/2011 Bike   Default 33.5 km 1:27:01 2:36
3/29/2011 Bike   Default 43.1 km 1:32:01 2:09
4/30/2011 Bike
Spin class
 Default 19.0 km 44:30 2:21
5/1/2011 Bike
Spin class
 Default 23.0 km 55:33 2:25
5/5/2011 Bike   Default 24.8 km 58:39 2:22
5/7/2011 Bike   Default 8.2 km 22:54 2:48
5/15/2011 Bike   Default 43.2 km 1:39:51 2:19
5/16/2011 Bike   Default 12.4 km 37:24 3:02
5/17/2011 Bike   Default 21.0 km 1:00:27 2:53
5/20/2011 Bike   Default 22.6 km 1:14:17 3:18
5/23/2011 Bike   Default 10.9 km 38:51 3:34
5/24/2011 Bike   Default 5.4 km 22:21 4:07
5/24/2011 Bike   Default 5.5 km 16:37 3:02
5/28/2011 Bike   Default 31.8 km 3:12:30 6:04
5/29/2011 Bike   Default 37.7 km 4:00:50 6:23
6/1/2011 Bike   Default 25.6 km 1:44:27 4:06
6/12/2011 Bike   Default 11.6 km 37:54 3:17
6/12/2011 Bike   Default 11.6 km 32:29 2:49
7/2/2011 Bike   Default 56.8 km 2:42:10 2:52
7/5/2011 Bike   Default 21.4 km 58:29 2:45
7/9/2011 Bike   Default 15.1 km 55:32 3:42
7/16/2011 Bike   Default 29.2 km 4:00:46 8:15
9/3/2011 Bike   Default 43.6 km 3:14:57 4:29
9/22/2011 Bike
Exercise Bike
 Default 18.3 km 1:02:12 3:25
9/26/2011 Bike
Exercise Bike
 Default 30.0 km 1:00:00 2:00
9/27/2011 Bike   Default 19.8 km 55:43 2:49
9/27/2011 Bike   Default 19.8 km 55:43 2:49
10/1/2011 Bike   Default 65.3 km 3:26:43 3:10
10/19/2011 Bike   Default 38.3 km 1:49:40 2:52
10/25/2011 Bike   Default 21.6 km 1:05:02 3:01
10/27/2011 Bike   Default 21.5 km 58:40 2:44
10/29/2011 Bike   Default 83.2 km 4:32:23 3:17
11/9/2011 Bike   Default 21.7 km 1:17:52 3:36
11/26/2011 Bike   Default 8.9 km 43:02 4:52
11/26/2011 Bike   Default 8.3 km 22:25 2:42
11/26/2011 Bike   Default 8.9 km 43:02 4:52
12/3/2011 Bike   Default 8.0 km 19:22 2:26
12/3/2011 Bike   Default 8.4 km 29:20 3:31
12/10/2011 Bike   Default 8.7 km 51:01 5:51
12/10/2011 Bike   Default 7.9 km 21:03 2:40
12/10/2011 Bike   Default 8.7 km 51:01 5:51
12/24/2011 Bike   Default 8.3 km 26:54 3:15
12/24/2011 Bike   Default 8.3 km 26:54 3:15
12/24/2011 Bike   Default 8.3 km 24:04 2:54
1/7/2012 Bike   Default 8.3 km 25:54 3:07
1/7/2012 Bike   Default 8.4 km 24:24 2:56
1/10/2012 Bike   Default 5.3 km 16:23 3:06
1/10/2012 Bike   Default 5.5 km 23:01 4:13
1/14/2012 Bike   Default 8.3 km 25:40 3:05
1/14/2012 Bike   Default 8.3 km 29:13 3:31
1/21/2012 Bike   Default 8.4 km 24:21 2:54
1/21/2012 Bike   Default 8.3 km 28:27 3:25
3/18/2012 Bike   Default 11.7 km 47:19 4:04
3/18/2012 Bike   Default 11.4 km 37:42 3:19
4/6/2012 Bike   Default 50.5 km 4:13:36 5:02
4/7/2012 Bike   Default 22.4 km 1:23:02 3:43
4/17/2012 Bike   Default 21.1 km 1:11:41 3:25
4/30/2012 Bike   Default 46.8 km 2:28:07 3:11
5/18/2012 Bike   Default 20.4 km 1:05:44 3:14
5/19/2012 Bike   Default 8.4 km 25:07 3:00
5/19/2012 Bike   Default 8.3 km 24:02 2:54
6/2/2012 Bike   Default 7.8 km 1:00:10 7:42
6/3/2012 Bike   Default 7.6 km 52:55 6:58
6/4/2012 Bike   Default 15.9 km 1:11:33 4:31
6/5/2012 Bike   Default 18.9 km 1:30:24 4:47
6/9/2012 Bike   Default 8.3 km 25:46 3:07
6/9/2012 Bike   Default 8.4 km 22:58 2:45
6/18/2012 Bike   Default 10.9 km 42:14 3:54
6/22/2012 Bike   Default 10.6 km 51:42 4:54
6/22/2012 Bike   Default 11.7 km 32:35 2:48
6/22/2012 Bike   Default 11.5 km 39:41 3:28
6/22/2012 Bike   Default 6.1 km 21:22 3:31
6/23/2012 Bike   Default 8.4 km 26:49 3:13
6/23/2012 Bike   Default 8.3 km 31:40 3:49
6/30/2012 Bike   Default 8.4 km 27:27 3:17
6/30/2012 Bike   Default 8.4 km 34:25 4:07
7/1/2012 Bike   Default 56.1 km 3:45:10 4:01
7/3/2012 Bike   Default 14.9 km 41:00 2:46
7/3/2012 Bike   Default 17.2 km 1:04:52 3:46
7/9/2012 Bike   Default 3.7 km 10:30 2:50
7/9/2012 Bike   Default 3.8 km 9:56 2:36
7/11/2012 Bike   Default 11.6 km 30:26 2:38
7/11/2012 Bike   Default 11.4 km 28:05 2:29
7/14/2012 Bike   Default 7.3 km 41:11 5:40
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