Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
7/22/2014 Weights       15:00  
7/25/2014 Weights       15:00  
7/28/2014 Weights       15:00  
7/30/2014 Weights       15:00  
8/1/2014 Weights       15:00  
8/3/2014 Weights       15:00  
8/9/2014 Weights       15:00  
8/11/2014 Weights       15:00  
8/11/2014 Bike
Random Route
Easy 4.0 mi 15:00 3:45
8/14/2014 Weights       15:00  
8/18/2014 Weights       15:00  
8/20/2014 Weights       15:00  
8/23/2014 Weights       15:00  
8/26/2014 Weights       15:00  
8/28/2014 Weights       15:00  
8/30/2014 Weights       15:00  
9/2/2014 Weights       15:00  
9/4/2014 Weights       15:00  
9/6/2014 Weights       15:00  
9/8/2014 Weights       15:00  
9/10/2014 Weights       15:00  
9/12/2014 Weights       15:00  
9/15/2014 Weights       15:00  
9/17/2014 Weights       15:00  
9/20/2014 Weights       15:00  
9/24/2014 Weights       15:00  
9/26/2014 Weights       15:00  
9/28/2014 Weights       15:00  
10/3/2014 Weights       15:00  
10/6/2014 Weights       15:00  
10/8/2014 Weights       15:00  
10/10/2014 Weights       15:00  
10/13/2014 Weights       15:00  
10/18/2014 Weights       15:00  
10/22/2014 Weights       15:00  
10/25/2014 Weights       15:00  
10/27/2014 Weights       15:00  
10/29/2014 Weights       15:00  
11/1/2014 Weights       15:00  
11/3/2014 Weights       15:00  
11/5/2014 Weights       15:00  
11/7/2014 Weights       15:00  
11/10/2014 Weights       15:00  
11/12/2014 Weights       15:00  
11/14/2014 Weights       15:00  
11/17/2014 Weights       15:00  
11/19/2014 Weights       15:00  
11/22/2014 Weights       15:00  
11/25/2014 Weights       15:00  
11/28/2014 Weights       15:00  
12/2/2014 Weights       15:00  
12/5/2014 Weights       15:00  
12/7/2014 Weights       15:00  
12/9/2014 Weights       15:00  
12/11/2014 Weights       15:00  
12/13/2014 Weights       15:00  
12/16/2014 Weights       15:00  
12/18/2014 Weights       15:00  
12/20/2014 Weights       15:00  
12/22/2014 Weights       15:00  
12/23/2014 Weights       15:00  
12/27/2014 Weights       15:00  
12/29/2014 Weights       15:00  
12/31/2014 Weights       15:00  
1/2/2015 Weights       15:00  
1/4/2015 Weights       15:00  
1/6/2015 Weights       15:00  
1/8/2015 Weights       15:00  
1/10/2015 Weights       15:00  
1/15/2015 Weights       15:00  
1/17/2015 Weights       15:00  
1/19/2015 Weights       15:00  
1/22/2015 Weights       15:00  
1/26/2015 Weights       15:00  
1/28/2015 Weights       15:00  
1/30/2015 Weights       15:00  
2/1/2015 Weights       15:00  
2/4/2015 Weights       15:00  
2/6/2015 Weights       15:00  
2/8/2015 Weights       15:00  
2/15/2015 Weights       15:00  
2/17/2015 Weights       15:00  
2/19/2015 Weights       15:00  
2/22/2015 Weights       15:00  
2/24/2015 Weights       15:00  
2/26/2015 Weights       15:00  
2/28/2015 Weights       15:00  
3/2/2015 Weights       15:00  
3/5/2015 Weights       15:00  
3/7/2015 Weights       15:00  
3/9/2015 Weights       15:00  
3/14/2015 Weights       15:00  
3/16/2015 Weights       15:00  
3/18/2015 Weights       15:00  
3/20/2015 Weights       15:00  
3/22/2015 Weights       15:00  
3/24/2015 Weights       15:00  
3/26/2015 Weights       15:00  
3/28/2015 Weights       15:00  
3/30/2015 Weights       15:00