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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
11/21/2009
walk
AROUND HOME
Default
0.5 mi
8:36
17:56
1/16/2010
Run
Default
0.6 mi
11:28
20:51
7/5/2014
Bike
Default
0.8 mi
3:05
3:43
1/27/2009
Run
around home x 2
Easy
0.9 mi
11:24
12:40
7/14/2011
Run
Track at Rahway
Easy
1.0 mi
10:46
10:46
5/11/2017
Run
Easy
1.0 mi
11:12
11:12
7/3/2011
walk
Track at Rahway
Default
1.0 mi
15:11
14:45
1/22/2009
Run
default - big circle
Easy
1.0 mi
14:20
13:47
7/2/2011
Run
Track at Rahway
Easy
1.0 mi
9:25
9:04
7/3/2011
Run
Track at Rahway
Default
1.0 mi
7:42
7:24
7/4/2011
walk
Off Valley
Default
1.1 mi
16:43
15:56
9/11/2011
Run
Default
1.1 mi
10:05
9:31
3/12/2010
Run
Park Circle
Easy
1.1 mi
11:04
10:27
3/18/2010
Run
Park Circle
Easy
1.1 mi
10:46
10:09
5/24/2010
Run
RANDOM
Easy
1.1 mi
9:03
8:33
6/7/2011
Run
Default
1.1 mi
10:38
10:02
4/8/2010
Run
Park Circle
Easy
1.1 mi
10:10
9:30
4/13/2010
Run
Big cirle
Hill
1.1 mi
9:18
8:42
5/27/2010
Run
Random 1
Easy
1.1 mi
8:21
7:49
7/20/2011
Run
Track at Rahway
Easy
1.1 mi
8:36
8:03
4/10/2010
Run
Park Circle
Easy
1.1 mi
9:04
8:24
4/2/2011
Run
Rahway Park Circle
Default
1.1 mi
9:40
8:57
4/3/2011
Run
Rahway Park Circle
Default
1.1 mi
9:01
8:21
7/11/2011
Run
Rahway Park Circle
Easy
1.1 mi
8:02
7:27
8/19/2010
Run
Default
1.1 mi
8:44
8:01
3/27/2011
Run
Rahway Park Circle
Default
1.1 mi
9:32
8:45
5/23/2012
Run
Default
1.1 mi
8:14
7:34
8/16/2010
Run
Default
1.1 mi
8:04
7:16
4/17/2011
Run
Track at Rahway
Default
1.1 mi
9:19
8:24
9/2/2011
Run
Track at Rahway
Easy
1.1 mi
8:18
7:29
2/20/2016
Run
Easy
1.1 mi
15:02
13:19
7/23/2010
Run
Run July 20th
Easy
1.2 mi
11:50
10:18
12/29/2011
Bike
Just around
Easy
1.2 mi
5:11
4:28
7/20/2011
Run
Track at Rahway
Interval
1.2 mi
13:15
11:20
9/6/2011
Run
Track at Rahway
Easy
1.2 mi
10:14
8:24
7/16/2019
Run
Easy
1.2 mi
22:00
17:54
5/15/2017
Run
Easy
1.2 mi
13:41
11:03
8/28/2014
Run
Easy
1.3 mi
10:42
8:30
5/12/2017
Run
Easy
1.3 mi
14:04
11:10
4/29/2015
Run
Easy
1.3 mi
11:44
9:11
9/6/2018
Run
Easy
1.3 mi
30:00
23:05
7/21/2019
Run
Easy
1.3 mi
23:18
17:56
7/22/2019
Run
Easy
1.3 mi
22:14
17:07
8/24/2014
Run
Easy
1.4 mi
13:02
9:40
3/6/2011
Run
Home/Valley/Parkway
Default
1.4 mi
12:52
9:28
4/3/2013
Run
Track @ Rahway Park
Easy
1.4 mi
17:19
12:44
2/13/2011
Run
Home/Valley/Parkway
Easy
1.4 mi
13:16
9:42
2/28/2011
Run
Default
1.4 mi
12:07
8:51
7/23/2015
Run
Easy
1.4 mi
18:49
13:45
8/31/2009
Run
Light Jog
Easy
1.4 mi
12:35
9:04
4/19/2015
Run
Easy
1.4 mi
14:55
10:44
4/26/2015
Run
Easy
1.4 mi
14:10
10:12
4/20/2015
Run
Default
1.4 mi
14:56
10:40
3/20/2010
walk
Cheasequake Park
Default
1.4 mi
1:16:39
53:36
2/26/2011
Run
Easy
1.4 mi
14:58
10:28
7/14/2011
Run
Track at Rahway
Interval
1.6 mi
23:29
14:41
4/4/2016
Run
Easy
1.7 mi
21:01
12:44
4/7/2016
Run
Easy
1.7 mi
20:39
12:31
7/21/2015
Run
Easy
1.7 mi
17:45
10:38
4/9/2018
Run
Easy
1.7 mi
22:02
12:58
4/25/2017
Run
Easy
1.7 mi
21:31
12:31
4/10/2011
Run
1.8 mi
29:40
16:40
7/4/2011
Run
Valley Road Trot
Default
1.8 mi
14:54
8:17
7/18/2011
Run
Valley Road Trot
Easy
1.8 mi
14:08
7:52
7/13/2015
Run
Easy
1.9 mi
21:01
11:15
6/2/2014
Run
Easy
1.9 mi
20:23
10:51
12/1/2014
Run
Easy
1.9 mi
20:00
10:36
5/29/2017
Run
Easy
1.9 mi
22:18
11:48
7/23/2019
Run
Easy
1.9 mi
32:09
16:40
2/22/2016
Run
Easy
2.0 mi
23:49
12:10
9/15/2008
Run
Track @ Rahway Park
Easy
2.0 mi
16:23
8:12
2/8/2009
Run
Track @ Rahway Park
Easy
2.0 mi
20:33
10:17
3/26/2009
Run
Track @ Rahway Park
Easy
2.0 mi
22:35
11:18
10/19/2009
Run
Track @ Rahway Park
Easy
2.0 mi
22:07
11:04
11/9/2009
Run
default - big circle
Easy
2.0 mi
17:38
8:49
11/15/2009
Run
Track @ Rahway Park
Easy
2.0 mi
16:32
8:16
12/8/2009
Run
12-8-09
Easy
2.0 mi
18:53
9:27
9/12/2013
Run
Easy
2.0 mi
19:35
9:45
4/27/2015
Run
Easy
2.0 mi
19:07
9:31
9/17/2013
Run
Easy
2.0 mi
18:52
9:21
9/16/2013
Run
Easy
2.1 mi
21:03
10:14
5/30/2017
Run
Easy
2.1 mi
24:08
11:40
5/17/2017
Run
Easy
2.1 mi
23:02
11:05
6/7/2017
Run
Easy
2.1 mi
21:47
10:29
6/9/2014
Run
Easy
2.1 mi
20:26
9:44
6/9/2017
Run
Easy
2.1 mi
21:22
10:08
9/19/2008
Run
Rahway Park Big Circle
Easy
2.1 mi
16:54
7:54
4/13/2010
Run
Park Circle
Long
2.1 mi
18:47
8:47
7/7/2011
Run
Track at Rahway
Easy
2.1 mi
18:08
8:29
6/5/2014
Run
Easy
2.1 mi
21:38
10:07
9/7/2020
Run
Easy
2.2 mi
24:35
11:27
8/4/2010
Run
Default
2.2 mi
29:32
13:41
4/30/2015
Run
Easy
2.2 mi
21:46
10:03
8/1/2011
Run
Wildwood Crest
Easy
2.2 mi
17:58
8:13
4/9/2016
Run
Easy
2.2 mi
26:49
12:12
5/7/2016
Run
Easy
2.2 mi
27:17
12:18
9/7/2013
Run
Easy
2.2 mi
23:41
10:38
9/29/2020
Run
Default
2.3 mi
26:24
11:44
10/4/2017
Run
Easy
2.3 mi
22:20
9:54
4/9/2010
Run
Park Circle
Tempo
2.3 mi
20:00
8:49
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