| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/18/2006 |
Elliptical |
|
Default |
|
20:00 |
|
 |
| 12/22/2006 |
Elliptical |
|
Default |
|
40:00 |
|
|
| 3/14/2008 |
Weights |
|
|
|
|
|
|
| 4/20/2011 |
Weights |
|
|
|
15:00 |
|
|
| 12/16/2011 |
Bike |
stationary bike |
Tempo |
|
30:00 |
|
|
| 8/18/2013 |
Elliptical |
|
Default |
|
20:00 |
|
|
| 1/5/2014 |
Weights |
|
|
|
|
|
|
| 1/5/2014 |
Weights |
|
|
|
|
|
|
| 1/5/2014 |
Weights |
|
|
|
|
|
|
| 1/5/2014 |
Weights |
|
|
|
|
|
|
| 3/5/2020 |
Swim |
Swimming pool |
Back Stroke |
|
26:30 |
|
|
| 1/11/2007 |
Run |
haycreek |
Tempo |
6.3 mi |
|
|
|
| 12/9/2008 |
Run |
treadmill |
Tempo |
9.2 mi |
|
|
|
| 12/20/2008 |
Run |
Apple Valley |
Tempo |
3.1 mi |
|
|
|
| 1/23/2009 |
Run |
treadmill |
Tempo |
3.1 mi |
|
|
|
| 2/17/2009 |
Run |
treadmill |
Tempo |
6.3 mi |
|
|
|
| 11/10/2010 |
Run |
treadmill |
Easy |
3.4 mi |
|
|
|
| 1/6/2011 |
Run |
treadmill |
Tempo |
6.2 mi |
|
|
|
| 11/14/2012 |
Run |
treadmill |
Tempo |
6.2 mi |
|
|
|
| 1/31/2013 |
Run |
treadmill |
Tempo |
6.2 mi |
|
|
|
| 7/7/2013 |
Run |
burnside hay creek |
Tempo |
4.1 mi |
|
|
|
| 1/1/2014 |
Run |
treadmll |
Tempo |
10.5 mi |
|
|
|
| 6/20/2014 |
Bike |
stationary bike |
Tempo |
10.0 mi |
|
|
|
| 6/21/2014 |
Bike |
stationary bike |
Tempo |
10.0 mi |
|
|
|
| 7/28/2014 |
Bike |
burnside hay creek |
Tempo |
16.2 mi |
|
|
|
| 10/25/2016 |
Run |
treadmill |
Tempo |
1.0 mi |
|
|
|
| 1/20/2019 |
Bike |
stationary bike |
Tempo |
15.0 mi |
|
|
|
| 12/13/2007 |
Run |
treadmill |
Tempo |
6.2 mi |
2:25 |
0:24 |
|
| 10/14/2021 |
Swim |
Swimming pool |
Back Stroke |
0.6 mi |
0:30 |
0:50 |
|
| 12/28/2019 |
Bike |
stationary bike |
Default |
20.0 mi |
26:20 |
1:19 |
|
| 9/18/2008 |
Run |
haycreek |
Tempo |
6.3 mi |
8:56 |
1:26 |
|
| 12/29/2015 |
Bike |
stationary bike |
Tempo |
11.6 mi |
30:00 |
2:36 |
|
| 1/14/2016 |
Bike |
stationary bike |
Default |
11.6 mi |
30:00 |
2:36 |
|
| 6/7/2015 |
Bike |
stationary bike |
Tempo |
11.4 mi |
30:00 |
2:38 |
|
| 11/11/2015 |
Bike |
stationary bike |
Tempo |
11.3 mi |
30:00 |
2:40 |
|
| 11/27/2015 |
Bike |
stationary bike |
Default |
11.3 mi |
30:00 |
2:40 |
|
| 1/15/2016 |
Bike |
stationary bike |
Default |
11.3 mi |
30:00 |
2:40 |
|
| 11/29/2015 |
Bike |
stationary bike |
Tempo |
11.2 mi |
30:00 |
2:41 |
|
| 12/26/2015 |
Bike |
stationary bike |
Tempo |
11.2 mi |
30:00 |
2:41 |
|
| 11/14/2015 |
Bike |
stationary bike |
Default |
11.1 mi |
30:00 |
2:43 |
|
| 1/6/2016 |
Bike |
stationary bike |
Default |
11.1 mi |
30:00 |
2:43 |
|
| 12/31/2015 |
Bike |
stationary bike |
Tempo |
11.0 mi |
30:00 |
2:44 |
|
| 11/4/2015 |
Bike |
stationary bike |
Tempo |
10.9 mi |
30:00 |
2:46 |
|
| 2/11/2016 |
Bike |
stationary bike |
Tempo |
10.8 mi |
30:00 |
2:47 |
|
| 4/1/2016 |
Bike |
stationary bike |
Tempo |
10.8 mi |
30:00 |
2:47 |
|
| 6/15/2014 |
Bike |
stationary bike |
Tempo |
10.5 mi |
30:00 |
2:52 |
|
| 1/8/2016 |
Bike |
stationary bike |
Default |
10.5 mi |
30:00 |
2:52 |
|
| 1/22/2016 |
Bike |
stationary bike |
Tempo |
10.5 mi |
30:00 |
2:52 |
|
| 6/23/2015 |
Bike |
stationary bike |
Tempo |
10.4 mi |
30:00 |
2:54 |
|
| 11/6/2015 |
Bike |
stationary bike |
Default |
10.4 mi |
30:00 |
2:54 |
|
| 11/17/2015 |
Bike |
stationary bike |
Default |
10.4 mi |
30:00 |
2:54 |
|
| 1/12/2016 |
Bike |
stationary bike |
Default |
10.4 mi |
30:00 |
2:54 |
|
| 6/24/2014 |
Bike |
stationary bike |
Tempo |
10.3 mi |
30:00 |
2:55 |
|
| 6/25/2015 |
Bike |
stationary bike |
Default |
10.3 mi |
30:00 |
2:55 |
|
| 10/1/2015 |
Bike |
stationary bike |
Tempo |
10.3 mi |
30:00 |
2:55 |
|
| 2/4/2016 |
Bike |
stationary bike |
Tempo |
10.3 mi |
30:00 |
2:55 |
|
| 3/30/2016 |
Bike |
stationary bike |
Tempo |
10.3 mi |
30:00 |
2:55 |
|
| 8/29/2010 |
Bike |
Eagan square |
Tempo |
4.5 mi |
13:00 |
2:56 |
|
| 12/6/2011 |
Bike |
stationary bike |
Tempo |
10.2 mi |
30:00 |
2:57 |
|
| 6/24/2015 |
Bike |
stationary bike |
Default |
10.2 mi |
30:00 |
2:57 |
|
| 10/28/2015 |
Bike |
stationary bike |
Tempo |
10.2 mi |
30:00 |
2:57 |
|
| 11/25/2015 |
Bike |
stationary bike |
Tempo |
10.2 mi |
30:00 |
2:57 |
|
| 3/18/2016 |
Bike |
stationary bike |
Tempo |
10.2 mi |
30:00 |
2:57 |
|
| 3/24/2016 |
Bike |
stationary bike |
Tempo |
10.2 mi |
30:00 |
2:57 |
|
| 4/5/2016 |
Bike |
stationary bike |
Tempo |
10.2 mi |
30:00 |
2:57 |
|
| 11/30/2011 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 12/1/2011 |
Bike |
stationary bike |
Default |
10.1 mi |
30:00 |
2:59 |
|
| 12/2/2011 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 12/5/2011 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 12/7/2011 |
Bike |
stationary bike |
Default |
10.1 mi |
30:00 |
2:59 |
|
| 12/8/2011 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 12/9/2011 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 12/12/2011 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 12/12/2011 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 12/13/2011 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 12/14/2011 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 12/19/2011 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 12/20/2011 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 12/21/2011 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 12/22/2011 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 12/27/2011 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 1/3/2012 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 1/4/2012 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 1/5/2012 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 1/6/2012 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 1/9/2012 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 1/10/2012 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 1/11/2012 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 1/12/2012 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 1/13/2012 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 1/16/2012 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 1/17/2012 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 1/18/2012 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 1/19/2012 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 1/20/2012 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 1/23/2012 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 1/25/2012 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 1/26/2012 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 1/27/2012 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
| 1/30/2012 |
Bike |
stationary bike |
Tempo |
10.1 mi |
30:00 |
2:59 |
|
|