Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/15/2019 Run
Boston
Race 26.2 mi 2:45:49 6:20
1/29/2017 Run
Boston
Long 10.3 mi 1:13:00 7:06
5/1/2016 Run
Boston
Long 14.8 mi 1:40:54 6:49
12/19/2015 Run
Boston
Easy 5.2 mi 36:40 7:03
4/14/2015 Run
Boston
Drills/Strides 7.4 mi 54:40 7:24
2/14/2015 Run
Boston
warm up/cooldown 4.5 mi 33:00 7:20
9/16/2014 Run
Boston
Easy 11.1 mi 1:24:59 7:41
8/24/2014 Run
Boston
Long 16.9 mi 1:56:41 6:54
2/8/2014 Run
Boston
warm up/cooldown 8.2 mi 1:00:00 7:20
1/25/2014 Run
Boston
warm up/cooldown 9.8 mi 1:12:32 7:24
1/16/2014 Run
Boston
Easy 7.6 mi 54:25 7:08
12/21/2013 Run
Boston
warm up/cooldown 7.0 mi 55:00 7:52
1/29/2011 Run
Boston
warm up/cooldown 3.8 mi 28:18 7:33
2/13/2010 Run
Boston
Easy 2.7 mi 22:18 8:09