Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/9/2020 Run
Back from NNHS
warm up/cooldown 2.3 mi 19:35 8:34
6/9/2020 Run
Newton North HS
Race 1.0 mi 5:09 5:10
6/9/2020 Run
To Newton North HS
warm up/cooldown 2.2 mi 17:35 8:09
5/20/2020 Run
Newton
Hill 3.7 mi 29:02 7:53
5/20/2020 Run
Newton North HS
Tempo 3.4 mi 20:01 5:54
5/20/2020 Run
To Newton North
warm up/cooldown 3.1 mi 24:51 8:06
5/8/2020 Run
Newton
warm up/cooldown 4.3 mi 33:05 7:47
5/8/2020 Run
Newton North HS
Race 1.0 mi 5:23 5:23
5/8/2020 Run
To Newton North HS
warm up/cooldown 2.3 mi 17:45 7:54
4/20/2020 Run
To Home
warm up/cooldown 3.5 mi 26:50 7:46
4/20/2020 Run
Newton North HS
Race 1.0 mi 5:26 5:27
4/20/2020 Run
To Newton North HS
warm up/cooldown 2.6 mi 20:14 7:40
2/16/2020 Run
OFTM 5k
Race 5.0 km 17:16 5:34
1/28/2020 Run
Reggie
Interval 7.9 mi 53:51 6:51
1/28/2020 Run
Roxbury
warm up/cooldown 3.1 mi 23:07 7:24
1/26/2020 Run
Comm Ave
Easy 7.7 mi 57:45 7:33
6/7/2019 Run
Fresh Pond
Easy 10.4 mi 1:18:14 7:31
3/19/2019 Run
Reggie
Interval 9.3 mi 1:06:19 7:07
3/12/2019 Run
Reggie
Interval 7.9 mi 54:57 6:57