Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/12/2016 |
Run |
Comanche Lookout Park |
Small Hills |
1.9 mi |
21:22 |
11:19 |
|
2/7/2016 |
Run |
Comanche Lookout Park |
Small Hills |
5.1 mi |
46:06 |
9:00 |
|
1/31/2016 |
Run |
Comanche Lookout Park |
Small Hills |
6.0 mi |
57:32 |
9:34 |
|
1/17/2016 |
Run |
Comanche Lookout Park |
Small Hills |
4.0 mi |
37:44 |
9:22 |
|
11/1/2015 |
Run |
Comanche Lookout Park |
Small Hills |
5.3 mi |
49:13 |
9:22 |
|
10/12/2015 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
29:32 |
9:30 |
|
10/1/2015 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
27:32 |
8:59 |
|
9/2/2015 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
30:30 |
10:02 |
|
8/17/2015 |
Run |
Comanche Lookout Park |
Easy |
2.2 mi |
23:47 |
10:52 |
|
7/25/2015 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
31:06 |
9:58 |
|
6/23/2015 |
Run |
Comanche Lookout Park |
Small Hills |
3.5 mi |
33:49 |
9:39 |
|
6/9/2015 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
29:12 |
9:33 |
|
6/1/2015 |
Run |
Comanche Lookout Park |
Small Hills |
4.3 mi |
39:27 |
9:16 |
|
5/24/2015 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
27:18 |
9:06 |
|
5/23/2015 |
Run |
Comanche Lookout Park |
Small Hills |
6.1 mi |
59:54 |
9:49 |
|
5/10/2015 |
Run |
Comanche Lookout Park |
Small Hills |
4.0 mi |
39:49 |
9:56 |
|
5/1/2015 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
28:40 |
9:32 |
|
4/26/2015 |
Run |
Comanche Lookout Park |
Small Hills |
5.0 mi |
46:47 |
9:19 |
|
4/24/2015 |
Run |
Comanche Lookout Park |
Small Hills |
4.5 mi |
43:35 |
9:42 |
|
4/20/2015 |
Run |
Comanche Lookout Park |
Small Hills |
3.3 mi |
29:31 |
9:02 |
|
4/14/2015 |
Run |
Comanche Lookout Park |
Small Hills |
5.1 mi |
48:28 |
9:36 |
|
4/6/2015 |
Run |
Comanche Lookout Park |
Slow Tempo Run |
4.2 mi |
38:50:04 |
9:10:51 |
|
3/22/2015 |
Run |
Comanche Lookout Park |
Easy |
4.0 mi |
39:30 |
9:53 |
|
1/29/2015 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
29:54 |
9:47 |
|
1/4/2015 |
Run |
Comanche Lookout Park |
Small Hills |
1.6 mi |
14:22 |
9:06 |
|
1/4/2015 |
Run |
Comanche Lookout Park |
Interval |
1.0 mi |
15:48 |
15:39 |
|
1/4/2015 |
Run |
Comanche Lookout Park |
Small Hills |
4.1 mi |
39:09 |
9:35 |
|
12/25/2014 |
Run |
Comanche Lookout Park |
Small Hills |
2.3 mi |
20:54 |
9:16 |
|
12/9/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
27:32 |
9:08 |
|
11/11/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
26:10 |
8:35 |
|
10/28/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.3 mi |
29:49 |
9:09 |
|
10/20/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
27:42 |
9:13 |
|
10/14/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.3 mi |
29:26 |
9:02 |
|
10/7/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.2 mi |
29:39 |
9:25 |
|
9/23/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
29:19 |
9:26 |
|
9/13/2014 |
Run |
Comanche Lookout Park |
Hill |
3.3 mi |
30:37 |
9:17 |
|
7/31/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
28:55 |
9:31 |
|
7/29/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
29:07 |
9:28 |
|
7/21/2014 |
Run |
Comanche Lookout Park |
Small Hills |
4.1 mi |
36:57 |
8:59 |
|
7/2/2014 |
Run |
Comanche Lookout Park |
Easy |
4.1 mi |
41:06 |
10:09 |
|
7/1/2014 |
Run |
Comanche Lookout Park |
Small Hills |
4.3 mi |
40:39 |
9:26 |
|
6/28/2014 |
Run |
Comanche Lookout Park |
Small Hills |
4.1 mi |
36:19 |
8:58 |
|
6/24/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
30:12 |
9:53 |
|
6/19/2014 |
Run |
Comanche Lookout Park |
Small Hills |
4.3 mi |
42:55 |
10:04 |
|
6/16/2014 |
Run |
Comanche Lookout Park |
Small Hills |
4.3 mi |
44:39 |
10:24 |
|
6/13/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.3 mi |
31:45 |
9:34 |
|
6/12/2014 |
Run |
Comanche Lookout Park |
Small Hills |
4.1 mi |
39:29 |
9:45 |
|
6/11/2014 |
Run |
Comanche Lookout Park |
Small Hills |
4.3 mi |
40:16 |
9:26 |
|
6/9/2014 |
Run |
Comanche Lookout Park |
Small Hills |
4.3 mi |
40:24 |
9:30 |
|
6/6/2014 |
Run |
Comanche Lookout Park |
Small Hills |
4.5 mi |
45:47 |
10:10 |
|
5/25/2014 |
Run |
Comanche Lookout Park |
Small Hills |
4.5 mi |
43:45 |
9:44 |
|
5/22/2014 |
Run |
Comanche Lookout Park |
Small Hills |
4.1 mi |
39:49 |
9:39 |
|
5/11/2014 |
Run |
Comanche Lookout Park |
Small Hills |
4.1 mi |
38:57 |
9:33 |
|
5/4/2014 |
Run |
Comanche Lookout Park |
Small Hills |
5.3 mi |
49:37 |
9:21 |
|
4/28/2014 |
Run |
Comanche Lookout Park |
Small Hills |
2.3 mi |
22:19 |
9:51 |
|
4/25/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.2 mi |
30:51 |
9:48 |
|
4/22/2014 |
Run |
Comanche Lookout Park |
Small Hills |
2.2 mi |
20:02 |
9:17 |
|
4/14/2014 |
Run |
Comanche Lookout Park |
Default |
3.1 mi |
27:18 |
8:58 |
|
4/12/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.2 mi |
30:39 |
9:44 |
|
3/20/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
28:41 |
9:31 |
|
3/11/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.2 mi |
31:21 |
9:46 |
|
3/8/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
28:06 |
9:21 |
|
2/25/2014 |
Run |
Comanche Lookout Park |
Hill |
4.0 mi |
36:55 |
9:10 |
|
2/18/2014 |
Run |
Comanche Lookout Park |
Small Hills |
3.2 mi |
31:21 |
9:52 |
|
12/15/2013 |
Run |
Comanche Lookout Park |
Small Hills |
4.0 mi |
36:13 |
9:02 |
|
11/30/2013 |
Run |
Comanche Lookout Park |
Tempo |
3.5 mi |
30:46 |
8:48 |
|
11/6/2013 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
29:17:38 |
9:42:00 |
|
11/4/2013 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
28:29 |
9:19 |
|
10/30/2013 |
Run |
Comanche Lookout Park |
Small Hills |
3.0 mi |
30:05 |
9:58 |
|
10/28/2013 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
28:52 |
9:27 |
|
10/21/2013 |
Run |
Comanche Lookout Park |
Easy |
3.1 mi |
32:16 |
10:31 |
|
10/10/2013 |
Run |
Comanche Lookout Park |
Small Hills |
2.1 mi |
20:12 |
9:27 |
|
10/8/2013 |
Run |
Comanche Lookout Park |
Small Hills |
3.3 mi |
31:51 |
9:48 |
|
10/2/2013 |
Run |
Comanche Lookout Park |
Small Hills |
3.2 mi |
30:13 |
9:36 |
|
9/24/2013 |
Run |
Comanche Lookout Park |
Tempo |
3.1 mi |
27:48 |
8:52 |
|
9/17/2013 |
Run |
Comanche Lookout Park |
Hill |
1.2 mi |
11:08 |
9:31 |
|
9/17/2013 |
Run |
Comanche Lookout Park |
Small Hills |
1.0 mi |
10:14 |
9:57 |
|
9/17/2013 |
Run |
Comanche Lookout Park |
Hill |
1.1 mi |
11:48 |
10:50 |
|
9/10/2013 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
30:44 |
10:05 |
|
8/24/2013 |
Run |
Comanche Lookout Park |
Easy |
2.1 mi |
21:47 |
10:14 |
|
8/21/2013 |
Run |
Comanche Lookout Park |
Hill |
1.3 mi |
13:07 |
10:06 |
|
8/21/2013 |
Run |
Comanche Lookout Park |
Hill |
2.4 mi |
23:05 |
9:35 |
|
8/21/2013 |
Run |
Comanche Lookout Park |
Hill |
1.2 mi |
11:51 |
10:13 |
|
8/11/2013 |
Run |
Comanche Lookout Park |
Small Hills |
4.1 mi |
41:49 |
10:20 |
|
8/8/2013 |
Run |
Comanche Lookout Park |
Easy |
4.0 mi |
38:18 |
9:31 |
|
7/30/2013 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
29:19 |
9:35 |
|
7/26/2013 |
Run |
Comanche Lookout Park |
Easy |
1.0 mi |
9:52 |
9:29 |
|
7/26/2013 |
Run |
Comanche Lookout Park |
Hill |
1.0 mi |
8:37 |
8:28 |
|
7/26/2013 |
Run |
Comanche Lookout Park |
Hill |
1.2 mi |
10:51 |
8:45 |
|
7/26/2013 |
Run |
Comanche Lookout Park |
Easy |
1.2 mi |
12:27 |
10:03 |
|
7/22/2013 |
Run |
Comanche Lookout Park |
Small Hills |
3.1 mi |
27:22 |
8:59 |
|
7/18/2013 |
Run |
Comanche Lookout Park |
Easy |
1.3 mi |
12:43 |
9:57 |
|
7/18/2013 |
Run |
Comanche Lookout Park |
Hill |
0.5 mi |
5:07 |
9:29 |
|
7/18/2013 |
Run |
Comanche Lookout Park |
Hill |
1.3 mi |
10:53 |
8:39 |
|
7/18/2013 |
Run |
Comanche Lookout Park |
Easy |
1.1 mi |
10:51 |
10:03 |
|
7/10/2013 |
Run |
Comanche Lookout Park |
Easy |
1.1 mi |
10:34 |
9:16 |
|
7/10/2013 |
Run |
Comanche Lookout Park |
Small Hills |
0.6 mi |
5:20 |
9:32 |
|
7/10/2013 |
Run |
Comanche Lookout Park |
Hill |
1.2 mi |
11:18 |
9:07 |
|
7/10/2013 |
Run |
Comanche Lookout Park |
Easy |
1.2 mi |
12:22 |
10:08 |
|
7/4/2013 |
Run |
Comanche Lookout Park |
Hill |
3.3 mi |
30:27 |
9:07 |
|
|