Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/24/2008 Weights          
7/29/2008 Weights          
7/31/2008 Weights          
8/11/2008 Weights          
8/13/2008 Weights          
8/25/2008 Weights          
7/16/2012 Weights          
4/5/2008 Bike   Spin Class   45:00  
4/12/2008 Bike   Spin Class   45:00  
12/6/2008 Spinning   Default   45:00  
12/20/2008 Bike   Spin Class   45:00  
12/27/2008 Bike   Spin Class   45:00  
1/3/2009 Spinning   Default   45:00  
1/24/2009 Spinning   Default   45:00  
6/24/2009 Weights       1:00  
6/26/2009 Weights       1:00  
6/29/2009 Weights       1:00  
7/1/2009 Weights       1:00  
7/13/2009 Weights       1:00  
7/15/2009 Weights       1:00  
7/20/2009 Weights       1:00  
11/24/2009 Bike   Spin Class   45:00:00  
1/16/2010 Bike
gcx
Spin Class   45:00  
3/20/2010 Spinning   Default   50:00  
3/26/2010 Bike
gcx
Hill   20:00  
3/26/2010 Elliptical   Default   20:00  
3/28/2010 Elliptical   Default   20:00  
3/28/2010 Bike
gcx
Interval   20:00  
3/30/2010 Elliptical   Default   20:00  
3/30/2010 Bike
gcx
Interval   20:00  
4/2/2010 Elliptical   Default   45:00  
4/7/2010 Bike   Tempo   15:00  
4/7/2010 Elliptical   Default   50:00  
4/12/2010 Bike
gcx
Hill   20:00  
4/12/2010 Elliptical   Default   40:00  
4/13/2010 Elliptical   Default   10:00  
4/16/2010 Bike
gcx
Hill   20:00  
4/16/2010 Elliptical   Default   20:00  
4/23/2010 Elliptical   Default   15:00  
4/30/2010 Bike
gcx
Interval   35:00  
5/3/2010 Elliptical   Default   35:00  
5/3/2010 Bike
gcx
    15:00  
5/5/2010 Elliptical   Default   15:00  
5/7/2010 Elliptical   Default   15:00  
5/19/2010 Elliptical   Default   50:00  
5/19/2010 Bike
gcx
    20:00  
5/20/2010 Bike
gcx
    30:00  
5/20/2010 Elliptical   Default   30:00  
5/21/2010 Bike
gcx
    30:00  
5/21/2010 Elliptical   Default   25:00  
5/22/2010 Bike
gcx
Spin Class   45:00  
5/22/2010 Elliptical   Default   30:00  
5/22/2010 Elliptical   Default   30:00  
5/23/2010 Elliptical   Default   30:00  
5/23/2010 Elliptical   Default   30:00  
5/23/2010 Bike
gcx
    30:00  
5/27/2010 Elliptical   Default   30:00  
5/28/2010 Elliptical   Default   45:00  
5/28/2010 Bike
gcx
    20:00  
5/29/2010 Bike
gcx
Spin Class   45:00  
5/29/2010 Elliptical   Default   40:00  
5/31/2010 Elliptical   Default   10:26  
5/31/2010 Bike   Default   30:08  
6/4/2010 Bike   Spin Class   39:07  
6/4/2010 Elliptical   Default   25:04  
6/11/2010 Bike   Default   40:12  
6/11/2010 Other   Default   36:16  
6/17/2010 Elliptical   Default   20:21  
6/24/2010 Elliptical   Default   30:16  
6/28/2010 Elliptical   Default   15:04  
7/2/2010 Elliptical   Default   30:00  
7/7/2010 Bike
gcx
Interval   45:11  
7/16/2010 Elliptical   Default   10:05  
7/18/2010 Bike   Tempo   20:00  
7/20/2010 Bike
gcx
Easy   50:28  
7/21/2010 Bike   Easy   20:05  
7/21/2010 Elliptical   Default   20:13  
7/22/2010 Bike   Easy   30:00  
7/22/2010 Elliptical   Default   33:00  
7/23/2010 Bike
gcx
Easy   30:00  
7/23/2010 Elliptical   Default   20:00  
7/24/2010 Bike
gcx
Easy   30:00  
7/24/2010 Elliptical   Default   20:00  
8/2/2010 Bike
gcx
Easy   1:00:00  
8/5/2010 Bike
gcx
Easy   1:00:00  
8/9/2010 Bike
gcx
Easy   30:00  
8/12/2010 Bike
gcx
Easy   40:00  
10/28/2010 Elliptical   Default   32:00  
11/16/2010 Elliptical
gcx
Default   15:00  
11/16/2010 Bike
gcx
Easy   45:00  
11/20/2010 Bike
gcx
Spin Class   45:00  
11/24/2010 Bike
gcx
Spin Class   1:00:00  
11/24/2010 Elliptical
gcx
Default   15:00  
11/27/2010 Elliptical   Default   20:00  
12/11/2010 Bike
gcx
Tempo   20:00  
12/22/2010 Elliptical
gcx
Default   12:00  
12/22/2010 Bike
gcx
Tempo   20:00  
12/22/2010 Spinning
gcx
Default   1:00:00  
12/24/2010 Elliptical
gcx
Default   30:00  
12/24/2010 Bike
gcx
Tempo   30:00