| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/30/2019 |
Run |
Outdoor Track |
Interval |
11.0 mi |
1:17:00 |
7:00 |
 |
| 4/24/2019 |
Run |
Outdoor Track |
Interval |
13.0 mi |
1:27:00 |
6:42 |
|
| 4/16/2019 |
Run |
Outdoor Track |
Interval |
11.5 mi |
1:19:00 |
6:53 |
|
| 4/9/2019 |
Run |
Outdoor Track |
Interval |
12.0 mi |
1:22:00 |
6:50 |
|
| 11/6/2018 |
Run |
Outdoor Track |
Interval |
9.0 mi |
1:00:00 |
6:40 |
|
| 10/5/2018 |
Run |
Outdoor Track |
Interval |
12.0 mi |
1:20:00 |
6:40 |
|
|