| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/8/2021 |
Run |
Saint Basil Academy Track |
Easy |
4.9 mi |
37:05 |
7:37 |
 |
| 3/9/2021 |
Run |
Saint Basil Academy Track |
Easy |
3.0 mi |
20:16 |
6:42 |
|
| 11/26/2021 |
Run |
Saint Basil Academy Track |
Easy |
3.0 mi |
23:32 |
7:51 |
|
| 12/20/2021 |
Run |
Saint Basil Academy Track |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 3/6/2021 |
Run |
Saint Basil Academy Track |
Interval |
1.5 mi |
9:16 |
6:11 |
|
| 3/9/2021 |
Run |
Saint Basil Academy Track |
Interval |
5.6 mi |
40:28 |
7:16 |
|
| 3/17/2021 |
Run |
Saint Basil Academy Track |
Interval |
7.3 mi |
47:25 |
6:29 |
|
| 3/27/2021 |
Run |
Saint Basil Academy Track |
Interval |
3.0 mi |
14:45 |
4:55 |
|
| 11/26/2021 |
Run |
Saint Basil Academy Track |
Interval |
4.1 mi |
24:56 |
6:08 |
|
| 12/21/2021 |
Run |
Saint Basil Academy Track |
Fartlek |
7.0 mi |
35:40 |
5:06 |
|