| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/26/2018 |
Run |
Charles River |
Easy |
8.5 mi |
54:30 |
6:25 |
 |
| 7/8/2018 |
Run |
Emerald Necklace |
Easy |
7.5 mi |
52:00 |
6:56 |
|
| 7/16/2018 |
Run |
Charles River |
Easy |
4.5 mi |
32:30 |
7:14 |
|
| 8/8/2018 |
Run |
Brookline Reservoir |
Fartlek |
12.0 mi |
1:21:00 |
6:45 |
|
| 8/15/2018 |
Run |
Chestnut Hill Resevoir (from NB) |
Tempo |
13.0 mi |
1:24:00 |
6:28 |
|
| 8/23/2018 |
Run |
Chestnut Hill Resevoir (from NB) |
Fartlek |
12.0 mi |
1:18:00 |
6:30 |
|
| 8/28/2018 |
Run |
Hellgate |
Tempo |
16.0 mi |
1:45:00 |
6:34 |
|
| 8/1/2019 |
Run |
Rail Trail |
Fartlek |
11.5 mi |
1:15:00 |
6:32 |
|
| 8/2/2019 |
Run |
Walden Pond |
Easy |
7.5 mi |
51:30 |
6:52 |
|