Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
1/1/2012 |
Run |
|
Easy |
3.1 mi |
24:04 |
7:49 |
|
1/6/2012 |
Run |
|
Easy |
4.0 mi |
38:34 |
9:38 |
|
1/9/2012 |
Run |
|
Easy |
3.4 mi |
25:00 |
7:28 |
|
1/12/2012 |
Run |
|
Easy |
5.8 mi |
47:59 |
8:16 |
|
1/13/2012 |
Run |
|
Easy |
5.8 mi |
54:17 |
9:21 |
|
1/20/2012 |
Run |
|
Easy |
6.1 mi |
55:33 |
9:10 |
|
1/27/2012 |
Run |
|
Easy |
6.0 mi |
54:27 |
9:03 |
|
2/8/2012 |
Run |
|
Easy |
6.4 mi |
1:03:10 |
9:55 |
|
2/10/2012 |
Run |
|
Easy |
3.8 mi |
36:19 |
9:35 |
|
2/11/2012 |
Run |
|
Easy |
0.6 mi |
5:09 |
9:12 |
|
2/12/2012 |
Run |
|
Easy |
3.0 mi |
23:31 |
7:46 |
|
2/17/2012 |
Run |
|
Easy |
4.9 mi |
42:30 |
8:43 |
|
2/20/2012 |
Run |
|
Easy |
4.0 mi |
36:56 |
9:09 |
|
2/24/2012 |
Run |
|
Easy |
6.0 mi |
52:13 |
8:39 |
|
3/9/2012 |
Run |
|
Easy |
4.0 mi |
38:16 |
9:33 |
|
3/10/2012 |
Run |
|
Easy |
0.8 mi |
5:40 |
7:33 |
|
3/14/2012 |
Run |
|
Easy |
5.4 mi |
47:55 |
8:57 |
|
3/18/2012 |
Run |
|
Easy |
3.4 mi |
29:18 |
8:44 |
|
4/3/2012 |
Run |
|
Easy |
6.5 mi |
51:22 |
7:55 |
|
4/4/2012 |
Run |
|
Easy |
7.6 mi |
1:08:41 |
9:01 |
|
4/7/2012 |
Run |
|
Easy |
2.5 mi |
21:55 |
8:42 |
|
4/13/2012 |
Run |
|
Easy |
3.7 mi |
29:06 |
7:56 |
|
4/17/2012 |
Run |
|
Easy |
2.1 mi |
18:54 |
8:56 |
|
4/17/2012 |
Run |
|
Easy |
1.3 mi |
11:45 |
8:51 |
|
4/19/2012 |
Run |
|
Easy |
1.3 mi |
13:07 |
10:06 |
|
4/22/2012 |
Run |
|
Easy |
6.4 mi |
52:32 |
8:11 |
|
5/2/2012 |
Run |
|
Easy |
4.3 mi |
36:28 |
8:30 |
|
5/5/2012 |
Run |
|
Easy |
1.0 mi |
9:47 |
9:25 |
|
5/6/2012 |
Run |
|
Easy |
3.4 mi |
30:29 |
8:52 |
|
5/9/2012 |
Run |
|
Easy |
0.1 mi |
0:47 |
8:40 |
|
5/15/2012 |
Run |
|
Easy |
6.5 mi |
51:08 |
7:50 |
|
5/18/2012 |
Run |
|
Easy |
5.6 mi |
50:24 |
9:00 |
|
5/20/2012 |
Run |
|
Easy |
3.1 mi |
24:35 |
7:56 |
|
6/1/2012 |
Run |
|
Easy |
4.3 mi |
39:10 |
9:03 |
|
6/18/2012 |
Run |
|
Easy |
1.3 mi |
10:35 |
8:29 |
|
6/27/2012 |
Run |
|
Easy |
3.3 mi |
25:56 |
7:59 |
|
7/5/2012 |
Run |
|
Easy |
3.3 mi |
26:34 |
8:09 |
|
7/10/2012 |
Run |
|
Easy |
3.0 mi |
24:20 |
8:02 |
|
7/12/2012 |
Run |
|
Easy |
1.7 mi |
15:27 |
9:06 |
|
7/17/2012 |
Run |
|
Easy |
6.0 mi |
51:29 |
8:34 |
|
7/21/2012 |
Run |
|
Easy |
3.4 mi |
28:20 |
8:21 |
|
7/22/2012 |
Run |
|
Easy |
5.0 mi |
42:13 |
8:26 |
|
8/22/2012 |
Run |
|
Easy |
6.2 mi |
53:33 |
8:43 |
|
8/24/2012 |
Run |
|
Easy |
5.3 mi |
47:27 |
9:02 |
|
8/26/2012 |
Run |
|
Easy |
2.1 mi |
20:08 |
9:28 |
|
8/28/2012 |
Run |
|
Easy |
1.3 mi |
11:13 |
8:46 |
|
8/29/2012 |
Run |
|
Easy |
10.0 mi |
1:29:12 |
8:54 |
|
8/31/2012 |
Run |
|
Easy |
5.6 mi |
46:28 |
8:22 |
|
9/5/2012 |
Run |
|
Easy |
8.1 mi |
1:14:37 |
9:14 |
|
9/28/2012 |
Run |
|
Easy |
3.1 mi |
27:13 |
8:54 |
|
10/28/2012 |
Run |
|
Easy |
3.1 mi |
26:08 |
8:25 |
|
12/14/2012 |
Run |
|
Easy |
5.3 mi |
48:21 |
9:06 |
|
1/2/2013 |
Run |
|
Easy |
4.0 mi |
33:16 |
8:20 |
|
1/3/2013 |
Run |
|
Easy |
3.1 mi |
27:36 |
9:04 |
|
1/4/2013 |
Run |
|
Easy |
4.1 mi |
39:30 |
9:43 |
|
1/7/2013 |
Run |
|
Easy |
6.3 mi |
1:01:38 |
9:48 |
|
1/8/2013 |
Run |
|
Easy |
7.0 mi |
1:05:19 |
9:17 |
|
1/11/2013 |
Run |
|
Easy |
4.2 mi |
39:47 |
9:36 |
|
1/14/2013 |
Run |
|
Easy |
6.0 mi |
55:22 |
9:13 |
|
1/16/2013 |
Run |
|
Easy |
4.1 mi |
40:03 |
9:52 |
|
1/18/2013 |
Run |
|
Easy |
4.7 mi |
46:14 |
9:56 |
|
1/21/2013 |
Run |
|
Easy |
6.0 mi |
57:09 |
9:31 |
|
1/23/2013 |
Run |
|
Easy |
5.0 mi |
45:54 |
9:10 |
|
2/1/2013 |
Run |
|
Easy |
5.1 mi |
47:59 |
9:22 |
|
2/4/2013 |
Run |
|
Easy |
6.3 mi |
57:09 |
9:02 |
|
2/8/2013 |
Run |
|
Easy |
4.0 mi |
35:36 |
8:52 |
|
2/13/2013 |
Run |
|
Easy |
5.6 mi |
56:16 |
10:00 |
|
2/15/2013 |
Run |
|
Easy |
4.0 mi |
38:39 |
9:36 |
|
2/18/2013 |
Run |
|
Easy |
5.1 mi |
46:01 |
9:05 |
|
2/22/2013 |
Run |
|
Easy |
5.3 mi |
48:22 |
9:05 |
|
3/1/2013 |
Run |
|
Easy |
6.3 mi |
1:00:12 |
9:32 |
|
3/3/2013 |
Run |
|
Easy |
3.4 mi |
31:03 |
9:15 |
|
3/7/2013 |
Run |
|
Easy |
4.2 mi |
32:50 |
7:47 |
|
3/8/2013 |
Run |
|
Easy |
5.0 mi |
44:22 |
8:50 |
|
3/12/2013 |
Run |
|
Easy |
5.3 mi |
44:33 |
8:26 |
|
3/13/2013 |
Run |
|
Easy |
6.5 mi |
55:47 |
8:34 |
|
3/17/2013 |
Run |
|
Easy |
5.1 mi |
45:43 |
9:01 |
|
3/19/2013 |
Run |
|
Easy |
7.0 mi |
1:01:58 |
8:51 |
|
3/22/2013 |
Run |
|
Easy |
6.0 mi |
54:33 |
9:04 |
|
3/27/2013 |
Run |
|
Easy |
6.1 mi |
51:39 |
8:33 |
|
4/5/2013 |
Run |
|
Easy |
2.5 mi |
20:25 |
8:08 |
|
4/7/2013 |
Run |
|
Easy |
3.4 mi |
31:42 |
9:27 |
|
4/8/2013 |
Run |
|
Easy |
4.1 mi |
38:11 |
9:14 |
|
4/12/2013 |
Run |
|
Easy |
4.1 mi |
36:56 |
9:02 |
|
4/16/2013 |
Run |
|
Easy |
3.0 mi |
26:14 |
8:43 |
|
4/21/2013 |
Run |
|
Easy |
6.6 mi |
57:35 |
8:45 |
|
4/22/2013 |
Run |
|
Easy |
5.0 mi |
45:09 |
9:01 |
|
4/28/2013 |
Run |
|
Easy |
2.0 mi |
17:44 |
8:45 |
|
4/28/2013 |
Run |
|
Easy |
2.0 mi |
17:20 |
8:38 |
|
5/2/2013 |
Run |
|
Easy |
3.1 mi |
25:04 |
8:06 |
|
5/3/2013 |
Run |
|
Easy |
2.3 mi |
20:25 |
9:03 |
|
5/13/2013 |
Run |
|
Easy |
3.0 mi |
26:25 |
8:47 |
|
5/14/2013 |
Run |
|
Easy |
5.5 mi |
47:38 |
8:39 |
|
5/17/2013 |
Run |
|
Easy |
0.3 mi |
2:52 |
9:35 |
|
5/28/2013 |
Run |
|
Easy |
5.8 mi |
55:01 |
9:33 |
|
5/30/2013 |
Run |
|
Easy |
6.0 mi |
56:15 |
9:20 |
|
6/9/2013 |
Run |
|
Easy |
3.1 mi |
25:42 |
8:18 |
|
6/10/2013 |
Run |
|
Easy |
3.4 mi |
29:17 |
8:31 |
|
6/14/2013 |
Run |
|
Easy |
0.4 mi |
3:51 |
8:57 |
|
6/14/2013 |
Run |
|
Easy |
3.0 mi |
25:19 |
8:25 |
|
|