Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/20/2023 |
Walk |
|
Default |
2.9 mi |
1:13:46 |
25:27 |
|
9/20/2023 |
Run |
|
Default |
3.6 mi |
35:05 |
9:48 |
|
9/19/2023 |
Run |
|
Default |
5.1 mi |
46:46 |
9:13 |
|
9/18/2023 |
Run |
|
Default |
4.0 mi |
37:59 |
9:28 |
|
9/17/2023 |
Run |
|
Default |
6.0 mi |
56:34 |
9:25 |
|
9/15/2023 |
Walk |
|
Default |
1.0 mi |
26:47 |
26:16 |
|
9/15/2023 |
Run |
|
Default |
4.0 mi |
39:41 |
9:53 |
|
9/14/2023 |
Run |
|
Default |
9.2 mi |
1:20:31 |
8:45 |
|
9/13/2023 |
Run |
|
Default |
4.0 mi |
39:52 |
9:56 |
|
9/12/2023 |
Run |
|
Default |
5.2 mi |
49:52 |
9:34 |
|
9/11/2023 |
Run |
|
Default |
4.0 mi |
39:05 |
9:44 |
|
9/9/2023 |
Run |
|
Default |
1.0 mi |
12:55 |
12:56 |
|
9/8/2023 |
Run |
|
Default |
4.5 mi |
44:07 |
9:47 |
|
9/7/2023 |
Run |
|
Default |
6.1 mi |
57:50 |
9:31 |
|
9/5/2023 |
Run |
|
Default |
4.2 mi |
39:24 |
9:21 |
|
9/1/2023 |
Run |
|
Default |
3.4 mi |
31:12 |
9:08 |
|
8/31/2023 |
Walk |
|
Default |
1.3 mi |
36:51 |
29:15 |
|
8/31/2023 |
Run |
|
Default |
4.3 mi |
39:47 |
9:13 |
|
8/30/2023 |
Run |
|
Default |
5.1 mi |
49:48 |
9:49 |
|
8/29/2023 |
Run |
|
Default |
4.4 mi |
39:13 |
8:54 |
|
8/28/2023 |
Run |
|
Default |
4.0 mi |
39:28 |
9:49 |
|
8/27/2023 |
Walk |
|
Default |
0.3 mi |
7:08 |
25:31 |
|
8/27/2023 |
Run |
|
Default |
9.0 mi |
1:21:33 |
9:04 |
|
8/26/2023 |
Run |
|
Default |
3.7 mi |
34:33 |
9:15 |
|
8/25/2023 |
Run |
|
Default |
4.5 mi |
43:08 |
9:32 |
|
8/24/2023 |
Run |
|
Default |
4.0 mi |
38:46 |
9:39 |
|
8/23/2023 |
Run |
|
Default |
4.6 mi |
44:53 |
9:46 |
|
8/22/2023 |
Run |
|
Default |
5.1 mi |
46:58 |
9:12 |
|
8/21/2023 |
Run |
|
Default |
8.0 mi |
1:15:47 |
9:28 |
|
8/20/2023 |
Walk |
|
Default |
2.8 mi |
1:11:40 |
25:36 |
|
8/19/2023 |
Run |
|
Default |
7.0 mi |
1:03:50 |
9:05 |
|
8/18/2023 |
Run |
|
Default |
4.5 mi |
42:45 |
9:34 |
|
8/17/2023 |
Run |
|
Default |
5.1 mi |
48:19 |
9:29 |
|
8/16/2023 |
Run |
|
Default |
6.6 mi |
1:00:49 |
9:12 |
|
8/14/2023 |
Run |
|
Default |
3.6 mi |
31:36 |
8:50 |
|
8/13/2023 |
Run |
|
Default |
4.4 mi |
38:22 |
8:46 |
|
8/11/2023 |
Run |
|
Default |
4.6 mi |
44:53 |
9:42 |
|
8/10/2023 |
Run |
|
Default |
4.5 mi |
43:22 |
9:37 |
|
8/9/2023 |
Walk |
|
Default |
2.5 mi |
1:11:13 |
28:23 |
|
8/9/2023 |
Run |
|
Default |
4.6 mi |
44:14 |
9:35 |
|
8/8/2023 |
Run |
|
Default |
6.1 mi |
56:57 |
9:24 |
|
8/7/2023 |
Run |
|
Default |
5.2 mi |
50:04 |
9:44 |
|
8/6/2023 |
Run |
|
Default |
5.2 mi |
48:11 |
9:19 |
|
8/4/2023 |
Run |
|
Default |
4.3 mi |
38:36 |
9:05 |
|
8/3/2023 |
Run |
|
Default |
4.3 mi |
42:12 |
9:56 |
|
8/2/2023 |
Run |
|
Default |
5.5 mi |
52:18 |
9:30 |
|
8/1/2023 |
Run |
|
Default |
4.2 mi |
40:03 |
9:31 |
|
7/31/2023 |
Run |
|
Default |
4.6 mi |
45:05 |
9:45 |
|
7/30/2023 |
Run |
|
Default |
8.2 mi |
1:17:08 |
9:25 |
|
7/28/2023 |
Run |
|
Default |
3.7 mi |
35:52 |
9:36 |
|
7/27/2023 |
Run |
|
Default |
4.3 mi |
40:58 |
9:36 |
|
7/26/2023 |
Run |
|
Default |
5.2 mi |
49:27 |
9:27 |
|
7/25/2023 |
Run |
|
Default |
4.2 mi |
40:45 |
9:41 |
|
7/24/2023 |
Run |
|
Default |
7.0 mi |
1:06:08 |
9:26 |
|
7/23/2023 |
Swim |
|
Default |
0.1 mi |
5:47 |
41:16 |
|
7/23/2023 |
Run |
|
Default |
4.6 mi |
42:10 |
9:08 |
|
7/22/2023 |
Default_30 |
|
Default |
3.9 mi |
1:53:23 |
28:47 |
|
7/22/2023 |
Run |
|
Default |
3.4 mi |
30:53 |
9:13 |
|
7/20/2023 |
Run |
|
Default |
4.2 mi |
39:26 |
9:21 |
|
7/19/2023 |
Run |
|
Default |
4.5 mi |
42:59 |
9:31 |
|
7/18/2023 |
Run |
|
Default |
4.5 mi |
43:01 |
9:34 |
|
7/17/2023 |
Run |
|
Default |
6.0 mi |
56:20 |
9:23 |
|
7/15/2023 |
Run |
|
Default |
3.6 mi |
33:31 |
9:22 |
|
7/14/2023 |
Run |
|
Default |
4.5 mi |
43:02 |
9:33 |
|
7/13/2023 |
Walk |
|
Default |
0.5 mi |
15:11 |
28:07 |
|
7/13/2023 |
Run |
|
Default |
4.2 mi |
40:57 |
9:43 |
|
7/12/2023 |
Run |
|
Default |
5.5 mi |
52:38 |
9:35 |
|
7/11/2023 |
Walk |
|
Default |
0.9 mi |
22:52 |
26:36 |
|
7/11/2023 |
Run |
|
Default |
5.1 mi |
46:30 |
9:06 |
|
7/10/2023 |
Run |
|
Default |
4.2 mi |
39:00 |
9:18 |
|
7/9/2023 |
Run |
|
Default |
3.5 mi |
33:00 |
9:26 |
|
7/8/2023 |
Run |
|
Default |
4.6 mi |
44:00 |
9:34 |
|
7/7/2023 |
Run |
|
Default |
4.4 mi |
42:00 |
9:33 |
|
7/6/2023 |
Run |
|
Default |
4.4 mi |
42:00 |
9:33 |
|
7/5/2023 |
Run |
|
Default |
4.4 mi |
41:53 |
9:29 |
|
7/2/2023 |
Run |
|
Default |
4.1 mi |
40:05 |
9:49 |
|
6/30/2023 |
Run |
|
Default |
4.2 mi |
39:30 |
9:25 |
|
6/29/2023 |
Run |
|
Default |
4.0 mi |
38:40 |
9:41 |
|
6/28/2023 |
Run |
|
Default |
5.2 mi |
50:11 |
9:38 |
|
6/26/2023 |
Run |
|
Default |
5.2 mi |
50:30 |
9:42 |
|
6/25/2023 |
Run |
|
Default |
3.5 mi |
33:37 |
9:30 |
|
6/24/2023 |
Run |
|
Default |
4.0 mi |
38:09 |
9:31 |
|
6/23/2023 |
Run |
|
Default |
4.0 mi |
38:48 |
9:40 |
|
6/22/2023 |
Run |
|
Default |
5.0 mi |
47:44 |
9:32 |
|
6/21/2023 |
Run |
|
Default |
5.1 mi |
48:29 |
9:31 |
|
6/19/2023 |
Run |
|
Default |
5.0 mi |
47:43 |
9:31 |
|
6/16/2023 |
Run |
|
Default |
5.1 mi |
46:58 |
9:17 |
|
6/15/2023 |
Run |
|
Default |
4.2 mi |
41:04 |
9:46 |
|
6/14/2023 |
Run |
|
Default |
4.0 mi |
38:40 |
9:36 |
|
6/13/2023 |
Run |
|
Default |
5.1 mi |
45:37 |
8:59 |
|
6/10/2023 |
Run |
|
Default |
4.3 mi |
41:03 |
9:32 |
|
6/9/2023 |
Run |
|
Default |
4.2 mi |
39:29 |
9:24 |
|
6/7/2023 |
Run |
|
Default |
4.2 mi |
40:32 |
9:40 |
|
6/6/2023 |
Run |
|
Default |
3.2 mi |
30:59 |
9:38 |
|
6/5/2023 |
Run |
|
Default |
4.6 mi |
43:07 |
9:21 |
|
5/19/2023 |
Run |
|
Default |
4.2 mi |
38:04 |
9:02 |
|
5/18/2023 |
Run |
|
Default |
4.2 mi |
41:18 |
9:49 |
|
5/17/2023 |
Run |
|
Default |
9.5 mi |
1:27:19 |
9:11 |
|
5/15/2023 |
Run |
|
Default |
4.2 mi |
39:55 |
9:29 |
|
5/14/2023 |
Run |
|
Default |
4.3 mi |
38:36 |
8:55 |
|
|