Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
8/23/2002 Other   Default      
1/6/2003 Run
Random Route
Easy      
1/24/2003 Other   Default      
3/2/2003 Run
Random Route
Easy      
4/13/2003 Other   Default      
6/8/2003 Other   Default      
7/12/2003 Triathlon   Default      
9/17/2003 Other   Default      
3/3/2004 Other   Default      
6/2/2004 Other   Default      
8/4/2004 Other   Default      
10/5/2004 Other   Default      
12/1/2004 Other   Default      
5/15/2005 Other   Default      
8/3/2005 Other   Default      
9/21/2005 Other   Default      
10/16/2005 Triathlon   Default      
11/20/2005 Other   Default      
1/6/2006 Run
Random Route
Easy      
1/7/2006 Run
Random Route
Easy      
2/22/2006 Other   Default      
4/26/2006 Other   Default      
5/4/2006 Swim   Mixed   10:00  
5/5/2006 Swim   Mixed   12:00  
5/6/2006 Swim   Mixed   20:00  
5/7/2006 Swim   Mixed   21:00  
5/9/2006 Swim   Mixed   22:00  
5/13/2006 Swim   Mixed   11:00  
5/18/2006 Swim   Mixed   11:00  
7/27/2006 Swim   Mixed   18:00  
7/29/2006 Swim   Mixed   12:00  
8/10/2006 Swim   Mixed   20:00  
8/19/2006 Swim   Mixed   21:00  
8/22/2006 Swim   Mixed   16:00  
9/9/2006 Swim   Mixed   21:00  
11/12/2006 Other   Default      
3/20/2007 Swim   Mixed   10:00  
4/1/2007 Triathlon   Default   2:47:58  
5/7/2007 Other   Default      
7/26/2007 Bike   Easy   1:10:12  
10/8/2007 Other   Default      
11/19/2007 Bike   Easy   2:00:00  
6/4/2010 Other   Default      
9/25/2010 Bike
Honeymoon Island
Easy      
7/6/2013 Hike   Default      
10/13/2015 Other   Default      
5/11/2003 Bike   Easy 7.0 mi    
5/18/2003 Bike   Easy 10.0 mi    
5/18/2003 Swim   Mixed 350.0 m    
5/21/2003 Swim   Mixed 400.0 m    
5/24/2003 Swim   Mixed 700.0 m    
5/26/2003 Swim   Mixed 950.0 m    
5/27/2003 Swim   Mixed 1100.0 m    
5/30/2003 Swim   Mixed 1300.0 m    
6/2/2003 Swim   Mixed 1150.0 m    
6/5/2003 Swim   Mixed 1500.0 m    
6/6/2003 Swim   Mixed 250.0 m    
6/9/2003 Swim   Mixed 1550.0 m    
6/11/2003 Swim   Mixed 1550.0 m    
6/12/2003 Swim   Mixed 1700.0 m    
6/18/2003 Swim   Mixed 1000.0 m    
6/20/2003 Swim   Mixed 1050.0 m    
6/21/2003 Bike
Suncoast Trail
Brick 16.0 mi    
6/23/2003 Swim   Mixed 1050.0 m    
6/24/2003 Swim   Mixed 1150.0 m    
6/26/2003 Swim   Mixed 1050.0 m    
7/1/2003 Bike   Easy 7.0 mi    
7/2/2003 Swim   Mixed 850.0 m    
7/11/2003 Swim   Mixed 450.0 m    
7/15/2003 Swim   Mixed 900.0 m    
10/13/2003 Swim   Mixed 650.0 yd    
10/15/2003 Swim   Mixed 1050.0 yd    
2/2/2004 Swim   Mixed 450.0 m    
2/3/2004 Swim   Mixed 900.0 m    
2/4/2004 Swim   Mixed 900.0 m    
2/5/2004 Swim   Mixed 1050.0 m    
2/9/2004 Swim   Mixed 1100.0 m    
2/10/2004 Swim   Mixed 1150.0 m    
2/13/2004 Swim   Mixed 1250.0 m    
2/17/2004 Swim   Mixed 1150.0 m    
2/18/2004 Swim   Mixed 1150.0 m    
2/24/2004 Swim   Mixed 1100.0 m    
3/15/2004 Swim   Mixed 800.0 m    
3/25/2004 Swim   Mixed 850.0 m    
3/29/2004 Swim   Mixed 1000.0 m    
3/30/2004 Swim   Mixed 1200.0 m    
4/5/2004 Swim   Mixed 1000.0 m    
4/7/2004 Swim   Mixed 1150.0 m    
4/9/2004 Swim   Mixed 1150.0 m    
4/18/2004 Swim   Mixed 200.0 m    
4/21/2004 Swim   Mixed 400.0 m    
4/27/2004 Swim   Mixed 1000.0 m    
5/9/2004 Swim   Mixed 600.0 m    
6/3/2004 Swim   Mixed 600.0 m    
6/24/2004 Swim   Mixed 650.0 m    
7/8/2004 Swim   Mixed 800.0 m    
7/9/2004 Swim   Mixed 1100.0 m    
7/11/2004 Swim   Mixed 1900.0 m    
7/26/2004 Swim   Mixed 800.0 m    
7/26/2004 Swim   Mixed 800.0 m