| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 6/28/2008 |
Run |
Running for Cover 5k |
Race |
5.0 km |
32:38 |
10:31 |
 |
| 9/6/2008 |
Run |
Papermill Run 5k |
Race |
5.0 km |
30:10 |
9:43 |
|
| 9/27/2008 |
Run |
Carnegie Center Parkinson's Alliance 5k |
Race |
5.0 km |
30:15 |
9:45 |
|
| 10/18/2008 |
Run |
Eastern State Breakout 5k |
Race |
5.0 km |
30:12 |
9:44 |
|
| 11/2/2008 |
Run |
Free to Breathe 5k |
Race |
5.0 km |
28:32 |
9:12 |
|
| 3/22/2009 |
Run |
Get Your Rear in Gear 5k |
Race |
5.0 km |
27:30 |
8:52 |
|
| 5/17/2009 |
Run |
Philadelphia Bar Association 5k |
Race |
5.0 km |
26:15 |
8:27 |
|
| 6/28/2009 |
Run |
Running for Cover 5k |
Race |
5.0 km |
27:13 |
8:46 |
|
| 9/12/2009 |
Run |
Papermill Run 5k |
Race |
5.0 km |
27:54 |
8:59 |
|
| 9/26/2009 |
Run |
Carnegie Center Parkinson's Alliance 5k |
Race |
5.0 km |
27:02 |
8:43 |
|
| 10/10/2009 |
Run |
Eastern State Breakout 5k |
Race |
5.0 km |
26:40 |
8:35 |
|
| 10/25/2009 |
Run |
Lupus Loop 5k |
Race |
5.0 km |
25:16 |
8:08 |
|
| 2/13/2010 |
Run |
Cupid's Chase 5k |
Race |
5.0 km |
28:53 |
9:18 |
|
| 4/3/2010 |
Run |
City Six 5k |
Race |
5.0 km |
25:42 |
8:17 |
|
| 5/16/2010 |
Run |
Philadelphia Bar Association 5k |
Race |
5.0 km |
25:08 |
8:06 |
|
| 6/4/2010 |
Run |
Running of the Monk |
Race |
5.0 km |
27:06 |
8:44 |
|
| 10/16/2010 |
Run |
Eastern State Breakout 5k |
Race |
5.0 km |
27:10 |
8:45 |
|
| 3/26/2011 |
Run |
Phillies 5k |
Race |
5.0 km |
29:10 |
9:24 |
|
| 4/17/2011 |
Run |
Penn Relays 5k |
Race |
5.0 km |
27:32 |
8:52 |
|
| 5/15/2011 |
Run |
Philadelphia Bar Association 5k |
Race |
5.0 km |
27:03 |
8:43 |
|
| 8/7/2011 |
Run |
SheRox Duathlon |
Race |
5.0 km |
31:05 |
10:01 |
|
| 10/15/2011 |
Run |
Eastern State Breakout 5k |
Race |
5.0 km |
27:45 |
8:56 |
|
| 4/22/2012 |
Run |
Penn Relays 5k |
Race |
5.0 km |
28:29 |
9:11 |
|
| 10/13/2012 |
Run |
Eastern State Breakout 5k |
Race |
5.0 km |
27:56 |
9:00 |
|
| 4/20/2013 |
Run |
Clean Air 5k |
Race |
5.0 km |
28:06 |
9:03 |
|
| 10/12/2013 |
Run |
Eastern State Breakout 5k |
Race |
5.0 km |
28:57 |
9:20 |
|
| 4/25/2014 |
Run |
Out and Back Party Run-New Course |
Race |
5.0 km |
28:18 |
9:07 |
|
| 10/11/2014 |
Run |
Eastern State Breakout 5k |
Race |
5.0 km |
28:15 |
9:06 |
|