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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
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About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
7/17/2011
Run
Default
0.4 mi
3:07
8:39
5/7/2018
Run
Default
0.4 mi
2:53
8:01
9/5/2019
Run
Default
0.4 mi
2:48
7:46
8/27/2018
Run
Default
0.4 mi
2:49
7:36
6/11/2018
Run
Default
0.4 mi
2:54
7:52
10/18/2022
Run
Default
0.4 mi
2:31
6:48
4/23/2018
Run
Default
0.4 mi
3:02
8:00
8/27/2018
Run
Default
0.4 mi
3:41
9:26
8/31/2021
Run
Default
0.4 mi
3:02
7:37
9/24/2021
Walk
Default
0.4 mi
6:42
16:45
12/21/2012
Run
Treadmill
Default
0.4 mi
3:27
8:38
8/10/2021
Run
Default
0.4 mi
3:36
8:59
5/6/2011
Run
OEP
Easy (E)
0.4 mi
3:22
8:12
5/29/2018
Run
Default
0.4 mi
3:05
7:32
7/20/2021
Run
Default
0.4 mi
3:50
8:44
3/11/2023
Run
Default
0.4 mi
8:26
19:11
7/14/2020
Run
Default
0.5 mi
2:36
5:47
12/12/2022
Run
Default
0.5 mi
23:07
51:23
12/21/2023
Run
Default
0.5 mi
3:25
7:27
10/20/2018
Run
Default
0.5 mi
4:55
10:41
3/23/2018
Run
Default
0.5 mi
2:55
6:21
4/22/2022
Run
Default
0.5 mi
4:35
9:46
5/16/2021
Run
Default
0.5 mi
2:16
4:45
8/2/2022
Run
Default
0.5 mi
3:59
8:19
3/25/2012
Run
Cascades
Default
0.5 mi
3:52
7:44
9/7/2013
Run
Default
0.5 mi
5:00
10:00
4/18/2020
Run
Default
0.5 mi
4:01
7:53
5/16/2021
Run
Default
0.5 mi
3:56
7:43
10/17/2018
Run
Default
0.5 mi
4:24
8:39
9/5/2010
Run
Cascades
Default
0.5 mi
4:00
7:51
10/10/2017
Run
Default
0.5 mi
3:31
6:54
6/30/2022
Run
Default
0.5 mi
5:24
10:36
6/29/2016
Run
Default
0.5 mi
4:36
8:51
5/8/2020
Bike
Default
0.5 mi
3:31
6:46
9/24/2021
Walk
Default
0.5 mi
10:10
19:11
9/11/2021
Default_30
Default
0.6 mi
3:42
6:44
7/17/2015
Run
Default
0.6 mi
6:04
10:51
8/7/2021
Run
Default
0.6 mi
8:04
13:40
10/28/2013
Run
Treadmill
Default
0.6 mi
5:00
8:04
8/5/2023
Run
Default
0.6 mi
4:55
7:56
8/5/2022
Run
Default
0.6 mi
5:08
8:17
9/3/2014
Run
Default
0.6 mi
5:35
9:01
2/10/2023
Run
Default
0.6 mi
4:54
7:48
9/2/2010
Run
Northwest High School
Interval
0.6 mi
3:22
5:22
3/25/2018
Run
Default
0.6 mi
5:25
8:36
6/14/2019
Run
Default
0.6 mi
5:26
8:38
4/23/2016
Run
Default
0.6 mi
5:53
9:11
6/10/2022
Run
Default
0.6 mi
5:00
7:50
8/7/2013
Run
Parkside
Default
0.7 mi
6:44
10:04
10/11/2019
Run
Default
0.7 mi
5:03
7:26
5/1/2011
Run
Falling Waters Trail Weatherwax
Easy (E)
0.7 mi
6:04
8:55
7/18/2015
Run
Default
0.7 mi
6:57
10:05
7/16/2011
Run
Default
0.7 mi
6:12
8:51
7/3/2016
Run
Default
0.7 mi
6:00
8:35
11/13/2021
Run
Default
0.7 mi
6:49
9:28
9/5/2009
Run
Default
0.7 mi
5:32
7:42
2/10/2023
Run
Default
0.7 mi
5:30
7:38
7/13/2023
Run
Default
0.7 mi
4:47
6:34
3/22/2014
Run
Default
0.8 mi
5:50
7:47
4/3/2013
Run
Ella Sharp
Default
0.8 mi
6:08
8:11
2/4/2017
Run
Default
0.8 mi
6:03
8:04
10/1/2018
Run
Default
0.8 mi
7:25
9:46
8/27/2018
Run
Default
0.8 mi
7:29
9:44
11/6/2020
Run
Default
0.8 mi
6:06
7:44
7/18/2015
Run
Default
0.8 mi
7:04
8:58
7/17/2015
Run
Default
0.8 mi
9:23
11:53
6/13/2011
Run
Ella Sharp
Easy (E)
0.8 mi
7:01
8:54
9/27/2009
Run
Default
0.8 mi
7:29
9:22
8/15/2015
Run
Default
0.8 mi
5:54
7:07
5/19/2022
Run
Default
0.8 mi
12:30
14:53
8/11/2020
Run
Default
0.9 mi
7:08
8:13
7/17/2018
Run
Default
0.9 mi
8:11
9:18
7/20/2012
Run
Treadmill
Default
0.9 mi
6:57
7:49
11/6/2020
Run
Default
0.9 mi
7:20
8:15
9/11/2013
Run
Ella Sharp
Easy (E)
0.9 mi
8:28
9:25
8/10/2023
Bike
Default
0.9 mi
3:56
4:19
3/9/2011
Run
Default
0.9 mi
7:22
8:06
10/3/2009
Run
Default
0.9 mi
11:05
12:11
9/11/2012
Run
Cascades
Default
0.9 mi
6:35
7:05
8/10/2023
Bike
Default
0.9 mi
6:08
6:37
6/21/2023
Run
Default
0.9 mi
6:50
7:21
10/8/2022
Run
Default
0.9 mi
8:13
8:45
5/2/2021
Run
Default
1.0 mi
7:49
8:14
7/17/2011
Run
Default
1.0 mi
8:02
8:27
10/6/2012
Run
Spring Arbor
Default
1.0 mi
9:28
9:59
10/15/2022
Run
Default
1.0 mi
13:00
13:42
5/2/2021
Run
Default
1.0 mi
7:32
7:46
5/2/2021
Run
Default
1.0 mi
5:21
5:28
1/13/2021
Run
Default
1.0 mi
8:32
8:43
8/10/2023
Bike
Default
1.0 mi
5:13
5:20
12/18/2020
Bike
Default
1.0 mi
9:00
9:12
3/8/2021
Run
Default
1.0 mi
5:47
5:51
9/26/2022
Run
Default
1.0 mi
7:29
7:30
12/30/2019
Run
Default
1.0 mi
7:20
7:20
8/18/2009
Run
Easy (E)
1.0 mi
7:40
7:40
8/22/2009
Run
Somerset
Easy (E)
1.0 mi
7/28/2010
Run
Tempo (T)
1.0 mi
6:12
6:12
9/17/2010
Run
Treadmill
Easy (E)
1.0 mi
7:15
7:15
1/13/2011
Run
Treadmill
Sick/Injured
1.0 mi
10:00
10:00
1/16/2011
Run
Treadmill
Sick/Injured
1.0 mi
10:00
10:00
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